Irish Veggie Dip Recipe

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Irish Veggie Dip
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Ingredients:

Directions:

  1. Combine all ingredients.
  2. Mix well.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 504.87 Kcal (2114 kJ)
Calories from fat 496.43 Kcal
% Daily Value*
Total Fat 55.16g 85%
Cholesterol 30.8mg 10%
Sodium 490.03mg 20%
Potassium 50.01mg 1%
Total Carbs 2.04g 1%
Sugars 1.72g 7%
Dietary Fiber 0.47g 2%
Protein 0.92g 2%
Vitamin C 0.9mg 2%
Iron 0.4mg 2%
Calcium 13.9mg 1%
Amount Per 100 g
Calories 646.86 Kcal (2708 kJ)
Calories from fat 636.04 Kcal
% Daily Value*
Total Fat 70.67g 85%
Cholesterol 39.46mg 10%
Sodium 627.85mg 20%
Potassium 64.07mg 1%
Total Carbs 2.61g 1%
Sugars 2.21g 7%
Dietary Fiber 0.6g 2%
Protein 1.18g 2%
Vitamin C 1.2mg 2%
Iron 0.5mg 2%
Calcium 17.8mg 1%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 14.6
    Points
  • 14
    PointsPlus

Good Points

  • saturated fat free

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