184 sweetened skimmed Recipes

whole wheat flour, all-purpose flour, rolled oats, cornmeal, granular no-calorie sucralose sweetener (e.g., splenda ), salt, baking powder, baking soda, ground cinnamon, egg whites, plain nonfat yogurt, skim milk, water

coarsely chopped walnuts, bread flour (or more if needed), golden brown sugar, fast-rising active dry yeast, salt, low-fat milk (can use whole or skim as you prefer), vegetable oil, plus additional for coating bowl, egg, dried sweetened cranberries, nonstick vegetable oil cooking spray, egg, beaten to blend (for glaze), raw sugar

flour, white sugar, baking powder, baking soda, cinnamon, salt, eggs (or egg replacer or 6 egg whites), oil, skim milk (or whatever milk you use), shredded carrots, sweetened flaked coconut, raisins

all-purpose flour , sifted, whole wheat flour, ground flax seeds, skim milk, egg, beaten lightly, melted margarine or 1 1/2 cups soy margarine, grated yellow squash, chopped tart apple, brown sugar, golden raisin, dried sweetened cranberries, dried tart cherry, salt, baking powder

all-purpose flour, sugar, splenda sugar substitute, baking powder, baking soda, salt, egg, egg whites, carton sugar-free lemon yogurt, sweetened with splenda, skim milk, canola oil, lemons , rind of, grated, strawberry, chopped very coarse

sugar, eggs, vanilla extract, almond extract, fat-free sweetened condensed milk, evaporated skim milk, coarsely chopped almonds, chopped almonds (optional)

quick oats, skim milk, dried cherries, vanilla, artificial sweetener

fat-free sweetened condensed milk, skim milk , adjust to desired thickness, fat-free evaporated milk or 12 oz reduced-fat evaporated milk, vanilla extract , not imitation please, strawberry syrup (like nestle quik), tequila (can make it stronger if you like, i used herradura reposado)

frozen pineapple, skim milk, coconut extract, rum flavoring, artificial sweetener (optional)

rolled oats, skim milk, cinnamon, artificial sweetener (optional), frozen blueberries or 1/4 cup fresh blueberries

pumpkin, evaporated skim milk, egg substitute (equivalent to 2 eggs), egg whites, artificial sweetener (equivalent to 3/4 cup sugars), cinnamon, ground, allspice, ground, ginger, ground, salt, reduced-fat graham cracker crumbs, light whipped topping (and additional cinnamon ) (optional)

black beans, very well cooked, drained and rinsed, egg yolks, sugar, honey, dark brown sugar, sea salt, evaporated milk (not sweetened condensed , don tsp use reduced fat or skim), dark cocoa (i like king arthur s black cocoa ), bittersweet chocolate, finely chopped, plain greek yogurt, full fat, godiva original chocolate liqueur, vanilla

water, chilled, instant coffee powder, skim milk, chilled, chocolate syrup (hershey s or any other sweetened ), crushed ice cube , , optional, cinnamon

peanut butter, artificial sweetener, graham crackers, crushed, sugar-free instant chocolate pudding mix (or any flavor ), skim milk, cool whip

reduced fat graham cracker crust, reduced fat free cream cheese, flour, skim milk, egg substitute, artificial sweetener (equal to 1/4 cup of sugar), lemon juice, vanilla

graham cracker crust, sweetened condensed milk (whole low fat or skim milk), strained fresh lime juice (3 to 4 limes), key limes , to yield 1/2 cup juice, grated lime zest, cold heavy cream, powdered sugar

chicken legs (skinned ), olive oil, garlic cloves (minced ), onion (minced ), red bell pepper (julienned), curry powder, nuoc nam, evaporated skim milk, soy sauce, sweetened flaked coconut, jasmine rice

rolled oats (non-instant and uncooked ), skim milk (may use rice or soy or almond milk), cinnamon, sweetener of choice (optional), dried or fresh blueberries