54 sweetened milk smoothie Recipes

pineapple juice (mini can), fresh pineapple chunk, plain yogurt, sweetened condensed milk (homemade works great ), ice cubes

low-fat milk, orange juice, bananas, frozen, nonfat cottage cheese, artificial sweetener

pure pumpkin , chilled - like libby s, evaporated milk, chilled - low fat optional, vanilla lowfat yogurt, granulated sugar or artificial sweetener (use less of this), pumpkin pie spice (or nutmeg & cinnamon), whipping cream , whipped to soft peaks - or use cool whip type as preferred, cinnamon stick optional

nonfat milk, frozen bananas , slices, pineapple chunk, frozen strawberries, sweetened cocoa powder (to taste)

ripe mango, sweetened condensed milk, ice, sugar (to taste)

ice cube, chopped pineapple, ripe banana, sliced, artificial sweetener, reduced-fat coconut milk, vanilla extract

blackberries, raspberries, plain/sweetened yogurt, apple juice, strawberries (chopped ), any other fruits, milk (optional)

ripe banana, sliced, equal or splenda no calorie sweetener, lowfat milk, frozen unsweetened raspberries

plain nonfat yogurt, skim milk, equal sweetener, frozen unsweetened) strawberries, ice cubes (check weight, water was selected)

frozen pineapple chunks, orange juice, vanilla yogurt, milk, splenda no calorie sweetener, granular, garnish: orange wedges

frozen mixed berries, unsweetened, milk, splenda quick pack no calorie sweetener pouches

peaches, peeled, pitted, chopped (or 16-18 slices of frozen peaches), orange juice, sweetened condensed milk, ice cubes, ground ginger (optional)

avocado (a whole 1 or just half), milk, sugar (to taste) or honey (to taste) or artificial sweetener (to taste), ice cube

banana, frozen, frozen blackberrie, frozen blueberries, greek plain yogurt, skim milk, artificial sweetener

eagle brand sweetened condensed milk (regualr or low-fat), cranberry juice, frozen raspberries, frozen strawberries

peaches or 4 oz pears or 4 oz pineapple or 4 oz fruit cocktail or 4 oz frozen bananas or 4 oz strawberries or 4 oz cranberry sauce or 4 oz applesauce (whatever you like--i like to use the little plastic containers for kid s lunch boxes, that have been), silken tofu or 3 oz firm tofu, drained., dry milk , plus, water (or 4 oz of soymilk), sugar or 3 tbsp other artificial sweetener (or to taste, depending on fruit, i use splenda), ice cubes , can be added and use 1 less oz of water to make it slushy (optional)

diced fresh rhubarb or 2 cups frozen rhubarb, water, honey, divided, vanilla ice cream, milk, sliced frozen sweetened strawberries, cream cheese, cubed, vanilla yogurt, sugar, ice cubes