Strawberry Fling Smoothie Recipe

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Strawberry Fling Smoothie
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Ingredients:

Directions:

  1. Whir all ingredients in blender until smooth. Chill.
  2. Makes about two 10-oz. servings.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 117.02 Kcal (490 kJ)
Calories from fat 33.08 Kcal
% Daily Value*
Total Fat 3.68g 6%
Cholesterol 17.76mg 6%
Sodium 95.08mg 4%
Potassium 347.09mg 7%
Total Carbs 13.7g 5%
Sugars 13.41g 54%
Dietary Fiber 0.28g 1%
Protein 6.57g 13%
Vitamin C 6.9mg 11%
Calcium 261.9mg 26%
Amount Per 100 g
Calories 51.2 Kcal (214 kJ)
Calories from fat 14.47 Kcal
% Daily Value*
Total Fat 1.61g 6%
Cholesterol 7.77mg 6%
Sodium 41.6mg 4%
Potassium 151.87mg 7%
Total Carbs 5.99g 5%
Sugars 5.87g 54%
Dietary Fiber 0.12g 1%
Protein 2.88g 13%
Vitamin C 3mg 11%
Calcium 114.6mg 26%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 2.6
    Points
  • 3
    PointsPlus

Good Points

  • low fat,
  • saturated fat free,
  • low sodium,
  • low cholesterol

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