96536 sweetcorn soup fat Recipes
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fat-free , less-sodium chicken broth, bottled clam juice and13 Morefat-free , less-sodium chicken broth, bottled clam juice, fish sauce, bottled minced garlic, bottled minced fresh ginger, red curry paste, presliced mushrooms, peeled and deveined large shrimp, skinless, boneless chicken breast , cut into 1-inch pieces, trimmed snow peas, fresh lime juice, sugar, sliced green onion tops, chopped fresh cilantro, light coconut milk15 ingredients
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fat-trimmed boned beef chuck or stew meat, rinsed and cut... and13 Morefat-trimmed boned beef chuck or stew meat, rinsed and cut into 3/4-inch chunks, onion (8 oz.), peeled and chopped, garlic, peeled and minced, chili powder, ground cumin, fat-skimmed beef broth, diced tomatoes, banana squash, stalks celery (4 oz. total ), diced green chilies, golden or white hominy, drained and rinsed , or 4 cups frozen corn kernels, salt and pepper, sour cream, chopped fresh cilantro14 ingredients
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Corny Egg Drop Soup
fat free chicken broth, turkey ham, diced and7 Morefat free chicken broth, turkey ham, diced, water chestnuts, chopped (8 ounce can drained wt), cream-style corn, black pepper, cornstarch, cold water, egg whites, lightly beaten, green onion25 min, 9 ingredients -
Tomato Summer Squash Soup
fat-free low-sodium chicken broth, carrot, minced and9 Morefat-free low-sodium chicken broth, carrot, minced, onion, minced, stalk celery, minced, yellow squash, minced, garlic cloves, minced, dried basil, all-purpose flour, low-sodium tomatoes, chopped with juice, ground black pepper, skim milk1 hour , 11 ingredients -
Mexican Beef and Hominy Soup
fat-trimmed boned beef chuck, rinsed and cut into 3/4-inc... and13 Morefat-trimmed boned beef chuck, rinsed and cut into 3/4-inch chunks, onion, peeled and chopped (8 oz.), garlic cloves, peeled and minced, chili powder, ground cumin, fat-skimmed beef broth, diced tomatoes, banana squash, stalks celery (4 oz. total ), diced green chilies, hominy, drained and rinsed (or 4 cups frozen corn kernels), salt and pepper, sour cream, chopped fresh cilantro2 hour , 14 ingredients -
Spring Green Lima Bean Soup
fat-free chicken broth, water and9 Morefat-free chicken broth, water, frozen baby lima bean (3 cups), onion (for about 1 cup chopped ), salt, black pepper, bottled minced garlic, cornstarch, sour cream (optional for garnish ), bacon bits (optional for garnish ), snipped flat leaf parsley (optional for garnish )30 min, 11 ingredients -
Souped up Burgers
ground sirloin, crushed garlic (from a jar), breadcrumbs and5 Moreground sirloin, crushed garlic (from a jar), breadcrumbs, ground cumin, dried parsley, hot sauce, worcestershire sauce, low-fat cheddar cheese, shredded (optional)22 min, 8 ingredients -
Lime Chicken Rice Soup
fat-free chicken broth and10 Morefat-free chicken broth, celery rib, sliced diagonally into 1/2 inch pieces, carrots, sliced (1/2 inch thick slices), onion, chopped, bay leaf, chicken breast, boneless and skinless (cut into 1/2 inch pieces), grain rice, lime, juiced, lime zest, fresh ground black pepper, fresh lemon thyme (snipped or 1/4 tsp. dried )6 hour 15 min, 11 ingredients -
Five-Ingredient Soup
fat-free refried beans, chicken broth, corn, black beans and1 Morefat-free refried beans, chicken broth, corn, black beans, diced tomatoes, undrained20 min, 5 ingredients -
Ginger Scented Asian Soup
fat-free chicken broth, water and8 Morefat-free chicken broth, water, fresh ginger, cut in 2-4 pieces, creamed corn, cayenne pepper (optional), cornstarch, cold water, turkey ham, finely diced, sesame oil, egg white, slightly beaten35 min, 10 ingredients -
Fat Butt Taters
cream of chicken soup, sour cream ( u won'tsp use it all) and6 Morecream of chicken soup, sour cream ( u won tsp use it all), shredded frozen hashbrowns thawed, choppped onion, shredded cheddar chesse, crushed cornflakes, butter, mushrooms30 min, 8 ingredients -
Refried Bean Soup
fat free refried beans ( or regular), corn,drained and4 Morefat free refried beans ( or regular), corn,drained, cus fat free chicken broth ( or regular), rotel tomatoes, taco seasoning, hot sauce to taste10 min, 6 ingredients -
Hamburger Soup
fat free ground beef, canned tomatoes, diced carrots and7 Morefat free ground beef, canned tomatoes, diced carrots, diced celery, onion, diced, salt, freshly ground black pepper, uncooked brown rice, beef bouillon cubes, water45 min, 10 ingredients -
Southern Chicken Vegetable Soup
fat free chicken broth, chicken breast, drained . and5 Morefat free chicken broth, chicken breast, drained ., frozen mixed vegetables ., rainbow rotini, rotel tomatoes (this is what makes it spicy!), onion powder ., salt and pepper to taste.20 min, 7 ingredients -
Cheese Soup
fat-free american cheese, skim milk, hot pepper sauce and6 Morefat-free american cheese, skim milk, hot pepper sauce, salt and pepper to taste, chopped fresh parsley 3 cups vegetable broth, cubed potatoes, chopped onion, chopped carrots, chopped celery20 min, 9 ingredients -
Wild Rice and Mushroom Soup with Chicken
fat-free , lower-sodium chicken broth, divided and12 Morefat-free , lower-sodium chicken broth, divided, quick-cooking wild rice (such as gourmet house), olive oil, prechopped onion, chopped red bell pepper, matchstick-cut carrots, bottled minced garlic, dried thyme, butter, presliced exotic mushroom blend (such as shiitake, cremini, and oyster), shredded rotisserie chicken breast, salt, black pepper13 ingredients
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