68 sweetcorn red Recipes

spring roll wrappers (about 25cm square), egg white, for brushing, oil, for deep-frying, white crabmeat, spring onions, trimmed and finely sliced, sweetcorn, coriander leaves, roughly chopped, coarse grain mustard, sea salt, black pepper, lime , juice of (tiny squeeze), soft brown sugar, rice wine vinegar, garlic clove, finely chopped, red chilies , deseeded and finely chopped, coriander, stalks finely chopped, fresh ginger, peeled and finely grated, salt, soy sauce, sesame oil, honey, lime , juice of

kidney beans, adzuki beans, flageolet beans, black eyed peas, sweetcorn, olive oil, plain flour, red pepper, celery

olive oil, onions, garlic cloves, peppers, sweetcorn, tomato puree, red lentils, mixed herbs, chopped tomatoes, stock, breadcrumbs, cheese, tomato

vegetable oil, garlic clove, chopped, red chile, chopped, gingerroot, peeled and chopped, onion, sliced, carrots, peeled and in strips, baby sweetcorn , split down middle, sugar snap peas, trimmed, broccoli, in florets, bean sprouts, pak choi, cooked noodles, coriander, chopped, sesame seeds, sesame oil

cooked chicken (i use my pressure cooker chicken pressure cooker chicken fillets, basis for savory pies etc), frozen peas, potatoes (thinly sliced ), butter, sweetcorn (fresh or canned ) (optional), zucchini (sliced ) (optional), sweet red pepper (sliced ) (optional), leek (sliced finely) (optional), broccoli (small pieces, microwaved first for 3-5 minutes) (optional), carrot (sliced , microwaved first for 3-5 minutes) (optional)

pasta, enough for 2 portions (the exact amount will depend on your appetite), tomatoes, baked beans, red kidney beans (or others of your choice), sweetcorn, jalapeno pepper (chopped ), chili powder (or to taste), tomato puree or 1 tsp ketchup

hot vegetable stock, saffron strand, easy cook polenta, cardamom pods, seeds removed and crushed, sweetcorn, drained, spring onions, finely sliced, mixed wild mushrooms , cliced, red chili pepper , desseded and chopped, low-fat plain yogurt

cooked/canned kidney beans, onion, peeled and chopped, courgette, diced, red pepper, diced, carrot, peeled and diced, sweetcorn, garlic, olive oil, passata, chili powder, sugar, salt, oregano, fresh coriander

cold cooked pasta (shapes ), stalks celery, sliced, red apple, chopped, spring onions, finely chopped, frozen sweetcorn, thawed, raisins, salted peanuts, mayonnaise

stalk lemongrass , bruised, boneless skinless chicken thighs, chicken stock cube, water, onion, garlic, red chile, vegetable oil, salt & freshly ground black pepper, sweetcorn, carton coconut cream, coarsely chopped coriander, lime

boneless skinless chicken breast, diced, green pepper , deseeded and diced, red peppers , deseeded and diced, onions, diced, frozen sweetcorn, kidney beans, drained, chopped tomatoes, tomato sauce, water, chili powder, dried parsley, garlic cloves, minced, ground cayenne pepper, ground cumin

cooked chicken, diced, brown rice, red pepper, diced, peas, sweetcorn, spring onion, chopped, olive oil, soy sauce, sesame oil

lean ground beef, onion, finely diced, garlic clove, minced, whole peeled canned tomatoes, tinned sweetcorn, tomato puree, beef stock cube, armagnac, red wine, ground cinnamon, fresh oregano, chopped, dried tarragon, fennel seed, floury potatoes, peeled, leek, washed and sliced, cheddar cheese, coarsely grated, butter, serrano ham , roughly torn into strips, salt and pepper

whole) red peppers, brown rice, uncooked weight, sweetcorn, tomato, chopped, green beans , blanched in boiling water and chopped, onion, finely chopped, pumpkin seeds, almonds, sliced, tabasco , or hot pepper sauce, thyme, marjoram, cayenne pepper

barley, red pepper, sweetcorn, chopped parsley, white wine vinegar, white wine vinegar, olive oil

sheets aluminum foil , wrap (12x18), boneless skinless chicken breasts, chunky salsa, black beans or 1 cup dark red kidney beans, frozen sweetcorn

oil, onions, sliced, garlic cloves, crushed, minced beef, carrots, scraped and sliced, green capsicum , seeds and membrane removed and diced, zucchini, diced, diced tomatoes with juice, raisins, salt, ground black pepper, baked beans, red kidney beans, sweetcorn, potatoes, milk, butter

chicken breasts, oil, onion (fine chopped ), red pepper (fine chopped ), condensed chicken soup, sliced smoked salmon, sweetcorn, water, salt, pepper