243 sweet whole grain Recipes

onion, diced fine, unsalted butter, thyme, rosemary, creamed style sweet corn, heavy cream, eggs, baking powder, yellow cornmeal , whole grain, stone ground, shredded parmesan, kosher salt, ground black pepper, cubed french bread

cooked whole grain spaghetti (2 oz. uncooked ), shredded bok choy, grated carrot, fresh snow peas, sweet chili-lime sauce, shredded cooked chicken (optional)

sweet potatoes , about 2 large potatoes coarsely mashed (or yams), garlic , bulbs roasted, cannellini beans (rinsed and drained if canned ), garlic cloves, minced, panko breadcrumbs, oat flour (or all-purpose, wheat, etc.), egg, lightly beaten, smoked paprika, onion powder, salt, pepper, cumin, olive oil, avocado, sliced, plain greek yogurt (or sour cream), maple syrup, salt and pepper, whole grain buns

unsalted butter, softened, brown sugar , packed, granulated sugar, eggs, baking soda, vanilla extract, salt, old fashioned oats, uncooked, all-purpose flour, whole wheat flour, semi-sweet chocolate chips, sunflower seeds

red potatoes, celery, parsnip, celery, beans (optional, for protein), white pearl onion, margarine or 2 tbsp sunflower oil, chicken stock (you can just use a whole 14 oz can), worcestershire sauce (lea and perrin s is gluten free), tomato paste, brown sugar, whole grain mustard, bay leaves, salt and pepper

tomato ketchup, orange juice, molasses, whole grain mustard, chopped garlic, chopped yellow onion, light brown sugar, hot sauce, worcestershire sauce, salt, cayenne, peeled and grated fresh ginger, fresh ground black pepper

granny smith apples , cut into thin slices, lemon juice, soft cream cheese with honey and nuts, whole grain bread slices, sliced smoked turkey breast

whole grain honey graham crackers, crushed, light brown sugar, butter or 1/4 cup margarine, melted, cream cheese, softened, sour cream, granulated sugar, eggs, slightly beaten, bottled lemon juice, your favorite fruit pie filling , apple, cherry, blueberry (chilled)

chicken wings, whole grain mustard, honey, lemon, garlic, crushed, salt and pepper

red bell pepper, yellow bell pepper, orange bell pepper, garlic, crushed, capers, raisins, whole grain mustard, grated lime , juice and zest of, honey, chopped cilantro, bow tie pasta, salt & freshly ground black pepper, shavings parmesan cheese, to serve (optional)

butter, melted, brown sugar, dijon mustard, whole grain dijon mustard, salmon fillets

honey, mayonnaise, olive oil, whole-grain dijon mustard, lemon juice, swai fish

cooked whole grain spaghetti (2 oz. uncooked ), shredded bok choy or 2 cups coleslaw mix, grated carrot, fresh snow pea, bottled sweet chili sauce, lime juice, fresh grated ginger, minced garlic

canola oil, sliced onions, balsamic vinegar, sugar, salt, cubed peeled sweet potatoes (1/2 inch), chopped onions, garlic cloves, oats, ground cumin, salt, pepper, chopped pecans, toasted, canola oil, divided, boston lettuce leaves, whole-grain buns, chili sauce

sweet potatoes (about 2 medium-large), drizzle olive oil, salt, egg, fine dried bread crumbs, freshly ground white pepper, vegetable oil, for frying, dozen medium shrimp (about 2 lb), peeled and tail on, olive oil, bourbon bbq sauce , recipe follows, chopped green onions, green part only, tomato ketchup, bourbon, molasses, creole or whole grain mustard, chopped garlic, chopped onions, light brown sugar, hot pepper sauce, worcestershire sauce, salt, cayenne, peeled and grated fresh ginger

brown sugar, margarine, egg whites, whole grain wheat flour, part skim milk ricotta cheese, brown sugar, ground cinnamon, vanilla, sorbet, fresh mint leaves

butter, smoked bacon, cut in small dice, diced yellow onion, minced garlic, minced ginger, chopped tomato, ground cumin, chile powder, cayenne pepper, brown sugar, red wine vinegar, whole grain mustard, chicken stock or water, cooked red beans (you can substitute pinto or black beans), salt, pepper

ketchup, water, molasses, creole or whole grain mustard, chopped garlic, chopped onions, light brown sugar, hot pepper sauce, worcestershire sauce, salt, cayenne, peeled and grated fresh ginger, freshly ground black pepper