Grilled Shrimp with Sweet Potato Fritters (Emeril Lagasse) Recipe

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Grilled Shrimp with Sweet Potato Fritters (Emeril Lagasse)
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Ingredients:

Directions:

  1. Preheat the oven to 400 degrees F.
  2. Season the potatoes with the oil and salt. Place on a baking sheet and roast until tender, about 45 minutes. Remove from the oven and cool completely. Remove the skin and discard. In a mixing bowl, mash the potatoes until smooth. Add the egg and bread crumbs, mix well. Season with salt and pepper.
  3. Preheat the grill. Preheat the oil to 360 degrees F.
  4. Season the shrimp with the oil and Creole seasoning. Place 4 to 5 shrimp on each skewer. Place on the grill and cook for 2 to 3 minutes on each side, or until the shrimp turn pink and the tail curls completely in. Place a spoonful of the sweet potato mixture into the hot oil and fry in batches until golden.
  5. Remove and drain on paper towels. Season with Creole seasoning.
  6. To serve, spoon some of the BBQ Sauce in the center of each plate. Place a couple of the fritters in the center of the sauce. Cross 2 of the skewers and lay against the fritters. Garnish with green onions.
  7. Bourbon BBQ Sauce:
  8. Combine all of the ingredients in a food processor or blender and process until smooth, about 15 seconds. Scrape down the sides of the bowl with a rubber spatula. Pulse 2 or 3 times. Store in a sterilized container until ready to use.
  9. Yield: about 1 quart
  10. Recipe adapted from Emeril's Creole Christmas Cookbook , by Emeril Lagasse with Marcelle Bienvenu, published by William Morrow, 1997
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 1212.4 Kcal (5076 kJ)
Calories from fat 315.77 Kcal
% Daily Value*
Total Fat 35.09g 54%
Cholesterol 154.9mg 52%
Sodium 698.24mg 29%
Potassium 1007.91mg 21%
Total Carbs 145.72g 49%
Sugars 24.03g 96%
Dietary Fiber 19.46g 78%
Protein 76.69g 153%
Vitamin C 34.2mg 57%
Vitamin A 5.9mg 196%
Iron 11.8mg 65%
Calcium 213.6mg 21%
Amount Per 100 g
Calories 211.13 Kcal (884 kJ)
Calories from fat 54.99 Kcal
% Daily Value*
Total Fat 6.11g 54%
Cholesterol 26.97mg 52%
Sodium 121.6mg 29%
Potassium 175.52mg 21%
Total Carbs 25.38g 49%
Sugars 4.19g 96%
Dietary Fiber 3.39g 78%
Protein 13.35g 153%
Vitamin C 6mg 57%
Vitamin A 1mg 196%
Iron 2.1mg 65%
Calcium 37.2mg 21%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 26.4
    Points
  • 30
    PointsPlus

Good Points

  • saturated fat free,
  • low sodium,
  • good source of fiber

Bad Points

  • High in Sodium

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