116279 sweet spicy fat pumpkin Recipes
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pumpkin, prune, pitted and finely chopped and8 Morepumpkin, prune, pitted and finely chopped, frozen apple juice concentrate, thawed, frozen orange juice concentrate, thawed, margarine, reduced calorie, evaporated skim milk, fat free egg substitute, orange zest, pumpkin pie spice, jack-be-little tiny pumpkins (3 1/2 inches in diameter)31 min, 10 ingredients
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Pumpkin Cloud Piefat free cream cheese, light non-dairy whipped topping and9 Morefat free cream cheese, light non-dairy whipped topping, coconut extract, pumpkin, sugar-free instant butterscotch pudding mix (1 package), nonfat dry milk powder, water, pumpkin pie spice, reduced fat graham cracker crust, flaked coconut, pecans, chopped15 min, 11 ingredients
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Pumpkin Delight (Low Fat)pumpkin, sugar, salt, cinnamon, evaporated low-fat milk and3 Morepumpkin, sugar, salt, cinnamon, evaporated low-fat milk, carton egg beaters egg substitute, fat-free cool whip (optional), fat free french vanilla flavored coffee creamer (optional)11 min, 9 ingredients
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Pumpkin Puddingfat free sugar-free instant butterscotch pudding mix and5 Morefat free sugar-free instant butterscotch pudding mix, fat-free sugar-free instant vanilla pudding mix, nonfat milk, pumpkin, cinnamon, pumpkin pie spice5 min, 6 ingredients
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Pumpkin Chutneypumpkin flesh , preferably a sweet type pumpkin and16 Morepumpkin flesh , preferably a sweet type pumpkin, good quality extra-virgin olive oil, onion , preferably walla walla, maui or other sweet, garlic, well minced, white vinegar, quarter-size slices fresh ginger, cayenne pepper , or to taste, ground mustard, brown sugar, apricot jam, ground cinnamon, ground nutmeg, raisins, ground allspice, lemon, juiced, red chile, any kind or your preference, leave whole and pick out after cooking, brie cheese1 hour 55 min, 17 ingredients
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Pumpkin Dippumpkin (15 oz), tub fat free cool whip (8 oz) and2 Morepumpkin (15 oz), tub fat free cool whip (8 oz), instant, fat free , sugar free cheesecake flavored pudding (1oz/box), pumpkin pie spice5 min, 4 ingredients
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Diabetic, Low-Fat Pumpkin Piecanned pumpkin, water, low-fat milk (equal to 4 cups ) and8 Morecanned pumpkin, water, low-fat milk (equal to 4 cups ), eggs, sugar substitute (equal to 3/4 cup brown sugar), salt, cinnamon, ground, ginger, ground, nutmeg, allspice1 hour 20 min, 11 ingredients
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Low Fat Pumpkin Roll #2egg whites, whole eggs, sugar, pumpkin, lemon juice, flour and7 Moreegg whites, whole eggs, sugar, pumpkin, lemon juice, flour, baking powder, cinnamon, ginger, nutmeg, salt, fat-free cool whip, fat free cream cheese25 min, 13 ingredients
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Low Fat Pumpkin Cheese Rollegg whites, whole eggs, sugar, pumpkin, lemon juice, flour and7 Moreegg whites, whole eggs, sugar, pumpkin, lemon juice, flour, baking powder, cinnamon, ginger, nutmeg, salt, fat-free cool whip, fat free cream cheese45 min, 13 ingredients
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Lower Fat Pumpkin Butterscotch Cream Cheese Muffinswhole wheat flour, baking powder, salt and12 Morewhole wheat flour, baking powder, salt, splenda granular, sugar substitute, cinnamon, egg white, applesauce, oil, non-fat soymilk, canned pumpkin, vanilla, butterscotch chips, fat free cream cheese, egg whites, splenda granular, sugar substitute45 min, 15 ingredients
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Quick Winter Squash Soup with Spicy Toasted Pumpkin Seedsunsalted butter, shallots, finely chopped and8 Moreunsalted butter, shallots, finely chopped, frozen winter squash puree, thawed, chicken stock, olive oil, raw green (hulled) pumpkin seeds, ground cumin, cayenne pepper, grated fresh lime zest, fresh lime juice30 min, 10 ingredients
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Dairy-Free Low-Fat Pumpkin Piemori-nu extra firm lite tofu and5 Moremori-nu extra firm lite tofu, canned pumpkin or 2 cups cooked pumpkin, honey or 2/3 cup maple syrup, vanilla, pumpkin pie spice (or 1 1/2 tsp ground cinnamon, 3/4 tsp ground ginger, 1/4 tsp ground nutmeg, 1/4 teas), unbaked 9-inch pie crust1 hour 15 min, 6 ingredients
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Spicy Cream of Pumpkin Souppumpkin puree, evaporated milk, water, pepper, salt and3 Morepumpkin puree, evaporated milk, water, pepper, salt, onion powder (you can add fresh onions if you like), garlic powder, cayenne pepper30 min, 8 ingredients
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Spicy Pumpkin and Coriander Souppumpkin (diced finely, this is about 1/2 small jarrah and... and13 Morepumpkin (diced finely, this is about 1/2 small jarrah and 1/2 butternut), onions (coarsely chopped ), garlic cloves (chopped or minced ), grated fresh ginger (equiv 1 tsp ground), coriander powder, vegetable broth, dry white wine, balsamic vinegar, ground pepper, ground red chili pepper, cooking spray, for spices, butter , for spices, red lentil (optional), cream (optional) or sour (optional) or yoghurt (optional)1 hour 15 min, 14 ingredients
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Spicy Pumpkin Flan (Healthy Alternative to Pie)pumpkin, sugar, divided, whole eggs, egg whites and5 Morepumpkin, sugar, divided, whole eggs, egg whites, ground cinnamon, ground ginger, allspice, evaporated skim milk1 hour 15 min, 9 ingredients
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Spicy Pumpkin and Hazelnut Dessert Casserolepumpkin puree, light brown sugar, salt, ground cinnamon and7 Morepumpkin puree, light brown sugar, salt, ground cinnamon, ground nutmeg, half-and-half, eggs, chopped hazelnuts, butter, melted, cream1 hour 10 min, 11 ingredients
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