48 sweet sour broccoli red Recipes

broccoli florets, carrots, diagonally sliced, red bell pepper , cut into short, thin strips, water, water, cornstarch, sugar, unsweetened pineapple juice, soy sauce, rice vinegar, dark sesame oil, diagonally sliced green onion

oil, garlic, crushed, onion, sliced, broccoli , cut into bite sized pieces, carrot, peeled and cut into strips, baby corn, tomatoes cut into 4 wedges, green bean cut into 1/2 inch long, cucumber medium size sliced, pineapple cubes/chunks in natural juice ( leave juice), big red and green bell pepper , discard seed medium size sliced, lime juice (rughly the juice of 1 plump lime), level tbsp sugar, fish sauce, oyster sauce, soy sauce, tomato ketchup, remaining pineapple juice, spring onion long sliced, cornstarch mix well in water for thickness

walnuts, chopped, ramen noodles, uncooked & broken (discard spice packet, just get normal size ramen noodles, i just put 3 oz down), unsalted butter, broccoli, coarsely chopped, head romaine lettuce, washed and chopped, green onion, chopped, vegetable oil, sugar, red wine vinegar, soy sauce

dried wagon wheel macaroni or 6 oz rotini pasta (about 2 cups), boneless skinless chicken breast halves, cut into 1 inch pieces, refrigerated pesto sauce, fat free sour cream, chopped fresh vegetables (such as red, yellow or green sweet pepper, broccoli florets, zucchini or cucumber), tomato, chopped, toasted pine nuts or 1/4 cup chopped walnuts, toasted (optional)

fresh broccoli florets, fresh cauliflowerets, grape tomatoes, chopped red onion, chopped celery, chopped sweet red pepper, chopped green pepper, fat-free sour cream, fat-free milk, ranch salad dressing mix, unsalted sunflower kernels, bacon strips, cooked and crumbled

tubes (8 oz each) refrigerated crescent rolls, cream cheese, softened, sour cream, dill weed, garlic powder, chopped fresh broccoli florets, chopped celery, chopped sweet red pepper, celery leaves

uncooked fettuccine, chicken broth, divided, zucchini, coarsely chopped, yellow summer squash, coarsely chopped, fresh broccoli florets, sweet red pepper, coarsely chopped, carrot, coarsely chopped, onion, chopped, dried basil, salt, cornstarch, tomatoes, cut into wedges, sour cream, grated parmesan cheese, minced fresh parsley

reduced-fat cream cheese, cubed, reduced-fat sour cream, divided, condensed cream of broccoli soup, undiluted, egg substitute, grated romano cheese, minced fresh basil, minced fresh thyme, cornstarch, minced fresh tarragon, garlic cloves, minced, coarsely ground pepper, chopped sweet red, yellow and orange pepper, minced chives, assorted crackers or fresh vegetables

jiffy cornbread mix, egg beaters egg substitute or 1/4 cup egg substitute, skim milk, fat free ranch dressing (or make your own 1 package. dry ranch salad dressing mix, 8 oz fat-free sour cream, and 1 cup low-fa), canned pinto beans, drained and rinsed, cranberry beans or 16 oz october beans, shredded low-fat sharp cheddar cheese, ripe summer tomatoes, diced and drained or 1 pint sweet grape tomatoes, cut in half, green bell pepper, diced, red bell pepper, diced, spring onions, thinly sliced (optional), chopped green chilies, drained, canned corn, drained, coarsely chopped romaine lettuce, frozen green pea, thawed, hormel real bacon bits (i use hormel or oscar mayer) (optional), cooked elbow macaroni (optional), black-eyed peas, rinsed and drained (optional), broccoli florets , cut into bite-size buds (optional), diced celery (optional), sliced water chestnuts, cut in quarters (optional), kidney beans, rinsed and drained (optional), canned great northern beans, rinsed and drained (optional), canned black beans, rinsed and drained (optional)

chopped green pepper, chopped sweet red pepper, onion, chopped, canola oil, picante sauce, frozen broccoli-cauliflower blend, flour tortillas (8 inches), refried beans, shredded monterey jack cheese, shredded cheddar cheese, minced fresh cilantro , sliced ripe olives, sour cream and additional picante sauce

ground turkey breast, salt-free garlic and herb seasoning or poultry seasoning, egg white, salt and ground black pepper, tomato sauce, reduced-sodium chicken broth, chili sauce, cider vinegar, brown sugar, dried thyme, mashed red potatoes , recipe follows, steamed broccoli , recipe follows

beef tenderloin steak, 1-inch thick, salt and pepper, vegetable oil cooking spray, head broccoli , stem trimmed of fiberous skin, cut in florets and stem cut into chunks, sack mixed baby greens , 6 to 8 oz, red bell pepper, seeded and very thinly sliced, scallions , sliced on an angle, 1-inch pieces, pea pods, sliced on an angle, shredded carrots, hot cherry peppers or pepperoncini, chopped, chopped cilantro leaves , optional, duck sauce or sweet and sour sauce, ginger root, finely chopped, lime, juiced, rice wine vinegar or white vinegar, crushed red pepper flakes, vegetable oil

garlic cloves, fresh red chilies, fresh asparagus, lebanese cucumbers, oil, snow peas, broccoli florets, green pepper, chopped, fish sauce, white vinegar, sugar

instant brown rice , whole-grain, seasoned rice vinegar, light soy sauce, cornstarch, canola oil, apricot preserves, chicken breast, cut in bite-size pieces, garlic clove, minced, gingerroot, minced, low sodium chicken broth, broccoli florets, carrot, sliced, red pepper , chunked, green pepper , chunked, snow peas, sliced water chestnuts, drained

dry white wine, water, dijon mustard, worcestershire sauce, molasses, low-sodium soy sauce, garlic clove, crushed, remaining ingredients, broccoli florets, roasted peanut or vegetable oil, divided, diced onion, coarsely chopped red bell pepper, coarsely chopped yellow bell pepper, quartered button mushrooms, quartered shiitake mushroom caps, freshly ground black pepper, reduced-fat firm tofu, drained and cut into 1-inch cubes, hot cooked long-grain brown rice, chopped fresh cilantro

sour cream, mayonnaise, milk, grated parmesan cheese, dijon mustard, salt, pepper, cooked small pasta shells, fresh broccoli florets, tuna, drained and flaked, chopped sweet red pepper, sliced green onions

boneless skinless chicken breast halves, butter or margarine, divided, green pepper , sweet red pepper and onion, julienned, fresh mushrooms, sliced, frozen cut broccoli, thawed and drained, condensed cream of broccoli soup, undiluted, sour cream, salt, pepper, dried rosemary, crushed

fresh mushrooms, chopped broccoli, diced sweet red pepper, sliced onion, butter, eggs, sour cream, french onion dip or 1/3 cup ranch dip, grated cheddar cheese, salt and pepper