270 sweet sour and fried and with Recipes

okra , thinly sliced length-wise, mango powder, onions, thinly sliced, tomatoes, thinly sliced (cored or pulp removed ), fennel, nigella seeds, cumin, red chili powder (use a lot less if you don tsp like spicy food), salt, green chilies, thinly sliced, turmeric powder, sugar, limes , juice of (u can dissolve the sugar in this) or 1 lemon, juice of (u can dissolve the sugar in this), oil

peanut oil , for stir-frying, garlic cloves, chopped, onion , cut in quarters lenghtwise, then sliced thinly crosswise, hot yellow wax peppers, pickling cucumbers , cut in half lengthwise and slice each half at a sharp slanted angle 1/8 inch thick (rub each end with cut top to remove bitter taste), fish sauce , to taste, white vinegar , to taste, sugar, to taste (unrefined ), firm tomatoes, cut into bite-size wedges, white pepper , liberal sprinkling, cilantro, 1 small handful

chicken broth, soy sauce, cider vinegar or 2 tbsp balsamic vinegar or 2 tbsp rice wine vinegar, brown sugar, hot red pepper flakes

garnet sweet potatoes (often labeled, parsnips, peeled, shallots, peeled, eggs, beaten, matzo meal, coarse kosher salt, freshly ground black pepper, vegetable oil for frying, gingered sour cream

ketchup, reduced sodium soy sauce, brown sugar, white vinegar, cornstarch, pineapple chunks in juice, undrained, fresh snow pea pods, , 2 cups (, 2 cups), tomatoes, cut into wedges, vegetable oil, garlic, pressed, frozen, cooked medium shrimp, thawed,rinsed and tails removed, hot cooked rice

chicken breast, boneless,skinless, green pepper ,chunked, onion , chunked, carrots , bias cut, pineapple , light juice or water, pineapple juice , reserved from above, cornstarch, reduced sodium soy sauce, ketchup , no salt added(hunt s), vinegar , i like apple cider

cabbage, green onions, fried chinese noodles (changs brand), white vinegar, caster sugar, vegetable oil, soy sauce

peanut oil, garlic cloves, crushed, grated gingerroot, baby corn, fresh snow peas, carrot , cut in matchsticks, green bell pepper , cut in matchsticks, scallions, trimmed and sliced the long way, canned bamboo shoots, drained, fried tofu, cubed, dry sherry or 2 tbsp white wine, rice wine vinegar, honey, soy sauce, vegetable stock, cornstarch

pork, cubed into 20 pieces, bamboo shoot, sliced (canned will do), green pepper, sliced, salt, vodka, spirit, egg, beaten, cornstarch, flour, garlic clove, finely chopped, spring onion, cut into short lengths, oil (for frying ), vinegar, sugar, salt, tomato paste (puree), soy sauce, cornstarch, sesame oil

fresh green beans, hawaiian (maui ) onions, apple cider vinegar, granulated baking splenda, fried slices bacon , 40% less fat center cut, real salt, pepper, white

lean minced pork (you could use beef, turkey, chicken, lamb or a combo of your favourites), garlic gloves, minced, fresh breadcrumbs or seasoned bought, salt and pepper to taste, dried mixed herbs, dried parsley, egg, beaten, flour for coating, fat for shallow frying, red pepper, cored, seeded and sliced, canned crushed pineapple but rings or tidbits can be chopped, brown sugar, cider vinegar, soy sauce, stock (vegetable is fine), cornflour

firm white fish fillet (about 1/2 lb) with skin intact, such as striped bass or mullet, about 1-inch thick, cornstarch, salt, white pepper, rice vinegar, chicken broth, ketchup, chili garlic sauce, grated ginger, sugar, salt, cornstarch, eggs, lightly beaten, all-purpose flour, cooking oil, for deep-frying, onion, diced, diced pineapple, toasted pine nuts

crushed pineapple, diced tomatoes, undrained, white vinegar, soy sauce, ginger powder, cornstarch, sugar, chicken ball batter, boneless chicken breasts , chucked, flour, baking powder, baking soda, cornstarch, sugar, cold water, oil (for frying ), seasoning salt (optional)

sirloin (cut the beef while still semi-frozen, it is much easier) or 8 -10 lbs round beef, cut into about 2-inch strips (cut the beef while still semi-frozen, it is much easier), flour, oil (for frying ), water, ketchup, brown sugar , firmly packed, red wine vinegar, worcestershire sauce, onions, chopped, fresh minced garlic (optional), seasoning salt, pepper (can use regular salt)

frozen prepared meatballs, frozen stir fry vegetables (sliced green, red and yellow peppers, and white onions), apricot jam, catalina dressing, soy sauce, garlic powder

soy sauce, minced garlic, minced ginger, flour , plus seasoned for dredging, cornstarch, pork butt, cut into 1-inch cubes, kosher salt and pepper, vegetable oil, for frying, ketchup, sugar, red wine vinegar, honey, vegetable oil, sesame oil, diced vidalia onion, diced celery, carrots sliced 1/4-inch thick , on a bias, diced red bell pepper, diced green bell pepper, fresh pineapple, cut into 1-inch cubes

olive oil, stir fry vegetables, frozen, apricot jam, red wine vinegar, shrimp, cooked, peeled, and deveined, unsalted dry roasted peanuts, chopped

olive oil, diced bacon, raw, chopped onions, shredded napa cabbage, granny smith apple, cored and diced, apple cider vinegar, bay leaves, whole cinnamon sticks, ground allspice, water, sugar, chopped parsley, roasted pork loin, sliced into 1-inch slices, fried leeks, shallot reduction (veal reduction with julienned shallots), chopped chives, brunoise red pepper