66 sweet silken Recipes

  • Pumpkin And Broccoli Chowder
    sweet onion, chopped, tomato, diced, soy sauce and
    8 More
    sweet onion, chopped, tomato, diced, soy sauce, vegetable stock, pumpkin puree, maple syrup, salt, black pepper, broccoli, pureed lowfat silken tofu, lowfat soymilk
    15 min, 11 ingredients
  • Chocolate Mousse -- Non-dairy
    silken tofu, semi-sweet chocolate chips, melted
    15 min, 2 ingredients
  • Seared Tuna and Radish Salad with Wasabi Dressing
    fresh snow peas, torn bibb lettuce and
    15 More
    fresh snow peas, torn bibb lettuce, sliced radishes (about 4 oz), chopped fresh mint, chopped fresh cilantro, radish sprouts, fresh lemon juice, mirin (sweet rice wine), canola oil, sushi-grade tuna steaks, kosher salt, silken tofu, wasabi powder, rice vinegar, fresh lemon juice, mirin (sweet rice wine), water
    17 ingredients
  • Sesame Soba Bowls
    soba noodles, soy sauce, mirin (sweet cooking rice wine) and
    10 More
    soba noodles, soy sauce, mirin (sweet cooking rice wine), rice vinegar, tahini (sesame paste), toasted sesame oil, sugar, sugar, preserved gingerroot, finely chopped, scallions, thinly sliced (white and light green parts ), chopped fresh cilantro, cucumber, peeled and diced, lite silken tofu , cut into cubes
    20 min, 13 ingredients
  • Potato Corn Chowder
    fresh or frozen corn, thawed, chopped onion and
    9 More
    fresh or frozen corn, thawed, chopped onion, chopped sweet red pepper, chopped green pepper, canola oil, red potato, diced, reduced-sodium chicken broth, silken firm tofu, soy milk, salt, pepper
    25 min, 11 ingredients
  • Homemade Protein Bar
    protein powder, quinoa flour, rolled oats, oat bran and
    8 More
    protein powder, quinoa flour, rolled oats, oat bran, cinnamon, salt, brown sugar, semi-sweet chocolate chips, plain yogurt, silken tofu, canola oil, vanilla extract
    1 hour 25 min, 12 ingredients
  • Tofu Chocolate Mousse
    soft silken tofu, drained, vanilla extract, almond extract and
    2 More
    soft silken tofu, drained, vanilla extract, almond extract, semi-sweet chocolate chips, melted, fat free greek yogurt
    2 hour 10 min, 5 ingredients
  • Better Than Egg Salad
    chopped celery, green onions, chopped and
    9 More
    chopped celery, green onions, chopped, reduced-fat mayonnaise, sweet pickle relish, dijon mustard, ground turmeric, salt, cayenne pepper, silken firm tofu, cubed, whole wheat bread, lettuce leaves
    20 min, 11 ingredients
  • Tofu Chocolate Pudding
    mori-nu firm tofu, drained (or use regular silken tofu) and
    2 More
    mori-nu firm tofu, drained (or use regular silken tofu), semi-sweet chocolate chips, water
    15 min, 3 ingredients
  • Tofu and Veggie Burger
    firm silken tofu (300 g), olive oil and
    14 More
    firm silken tofu (300 g), olive oil, brown onions (150 g or 5.25 oz.) or 1 medium yellow onion, chopped finely (150 g or 5.25 oz.), garlic cloves, crushed, sweet paprika, ground turmeric, ground coriander, zucchini, grated coarsely (90 g or 3.2 oz.), fresh breadcrumbs (140 g or 4.9 oz), hummus (190 g or 6.7 oz), greek yogurt (70 g or 2.5 oz), turkish bread ((430 g or 15 oz), fresh mint , coarsely choppe, fresh flat-leaf parsley, coarsely chopped, green onion, sliced thinly, snow pea sprouts, trimmed (1 oz)
    40 min, 16 ingredients
  • Minnie's Chocolate Pie
    semi-sweet chocolate chips, coffee liqueur and
    6 More
    semi-sweet chocolate chips, coffee liqueur, vanilla extract, silken tofu, drained, honey, chocolate wafer cookies, sugar, unsalted butter, melted and slightly cooled
    10 min, 8 ingredients
  • Southwestern Style Three-potato Salad Southwestern Style Three-potato Salad
    sweet potato, baked & cooled and
    15 More
    sweet potato, baked & cooled, red potatoes or 2 lbs yukon gold potatoes, purple potatoes, cumin seed, serrano chili, seeded & finely diced, poblano chile , roasted,peeled & diced, red onion, finely diced, silken tofu, garlic, peeled and quartered, extra virgin olive oil, fresh lime juice, adobo sauce, salt, handful cherry tomatoes, halved, parsley (to garnish ), cilantro (to garnish )
    40 min, 16 ingredients
  • Mini Chocolate Pudding Pies (with Tofu) Mini Chocolate Pudding Pies (with Tofu)
    silken tofu, semi-sweet chocolate chips and
    3 More
    silken tofu, semi-sweet chocolate chips, honey or 2 tbsp maple syrup, to taste, vanilla extract, graham cracker pie crusts
    40 min, 5 ingredients
  • Tofu Chocolate Pudding/Mousse/Pie Filling Tofu Chocolate Pudding/Mousse/Pie Filling
    semi-sweet chocolate chips (see note 1) and
    2 More
    semi-sweet chocolate chips (see note 1), silken tofu or 2 (10 1/2 oz) packages silken firm tofu (see note 2), maple syrup (or other liquid sweetener of your choice; can use less, to taste)
    2 hour , 3 ingredients
  • Rich Tofu Creme Cheeze Rich Tofu Creme Cheeze
    smooth cashew butter, fresh lemon juice and
    4 More
    smooth cashew butter, fresh lemon juice, maple syrup (a mild sweet syrup.) or 2 tsp corn syrup (a mild sweet syrup.) or 2 tsp honey (a mild sweet syrup.), crumbled firm silken tofu (about 12 oz.), salt, grated nutmeg
    10 min, 6 ingredients
  • Tortoiseshell Tofu Tortoiseshell Tofu
    dashi (see recipe 77195) or 2 cups low-fat chicken broth and
    8 More
    dashi (see recipe 77195) or 2 cups low-fat chicken broth, sugar, mirin (sweet japanese cooking wine), soy sauce, salt, silken tofu or 1 (18 oz) package other tofu, but then see below, cornstarch, water, shredded fresh ginger
    20 min, 9 ingredients
  • Tofu Island Dressing Tofu Island Dressing
    lite silken tofu, lemon juice and
    6 More
    lite silken tofu, lemon juice, ketchup or 3 tbsp chili sauce, sweet pickle relish, minced parsley, minced red onion, soy sauce, fresh black pepper
    2 hour 5 min, 8 ingredients
  • Tofu Shakshouka (Vegan) Tofu Shakshouka (Vegan)
    olive oil, onion, finely chopped and
    8 More
    olive oil, onion, finely chopped, garlic cloves, minced (optional), green bell pepper, diced, firm silken tofu, finely crumbled, tomatoes or 6 medium , diced, sweet paprika, turmeric, for color, salt & freshly ground black pepper, to taste, minced fresh parsley (optional)
    15 min, 10 ingredients




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