Southwestern Style Three-potato Salad Recipe

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Southwestern Style Three-potato Salad
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Ingredients:

Directions:

  1. Cook purple& red potatoes in separate pots until tender (about 15 min).
  2. Drain well, do not peel& keep warm.
  3. Toast the cumin in a skillet about 3 minutes.
  4. Put in alarge bowl with the chiles& onion.
  5. Combine thedressing ingredients in a food processor until smooth.
  6. Add to bowl.
  7. Slice potatoes and add to dressing in bowl.
  8. Add salt& pepper to taste& toss lightly.
  9. Add chopped sweet potato& tomates and toss lightly again.
  10. Garnish with parsley& cilantro.
  11. Serve warm or refrigerate for several hours.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 208.22 Kcal (872 kJ)
Calories from fat 41.01 Kcal
% Daily Value*
Total Fat 4.56g 7%
Cholesterol 0.39mg 0%
Sodium 113.9mg 5%
Potassium 792.65mg 17%
Total Carbs 34.45g 11%
Sugars 4.43g 18%
Dietary Fiber 4.71g 19%
Protein 8.65g 17%
Vitamin C 13.6mg 23%
Vitamin A 0.7mg 25%
Iron 2.9mg 16%
Calcium 268.1mg 27%
Amount Per 100 g
Calories 79.79 Kcal (334 kJ)
Calories from fat 15.72 Kcal
% Daily Value*
Total Fat 1.75g 7%
Cholesterol 0.15mg 0%
Sodium 43.64mg 5%
Potassium 303.74mg 17%
Total Carbs 13.2g 11%
Sugars 1.7g 18%
Dietary Fiber 1.81g 19%
Protein 3.31g 17%
Vitamin C 5.2mg 23%
Vitamin A 0.3mg 25%
Iron 1.1mg 16%
Calcium 102.7mg 27%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 3.7
    Points
  • 5
    PointsPlus

Good Points

  • low fat,
  • saturated fat free,
  • low sodium,
  • cholesterol free

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