51 sweet pumpkin low Recipes

  • Pumpkin Soup
    butter, chopped onion, all-purpose flour, curry powder and
    10 More
    butter, chopped onion, all-purpose flour, curry powder, ground cumin, ground nutmeg, garlic cloves, crushed, cubed peeled sweet potato, salt, fat-free , less-sodium chicken broth, pumpkin, low-fat milk, fresh lime juice, chopped fresh chives (optional)
    14 ingredients
  • Sweet Potato Scones, the Best (Diabetic Changes Given)
    all-purpose flour, brown sugar (1/8 cup splenda ) and
    8 More
    all-purpose flour, brown sugar (1/8 cup splenda ), baking powder, pumpkin pie spice, salt, baking soda, cold butter (heart healty margarine), egg, lightly beaten (1/4 cup eggbeaters), mashed sweet potatoes, low-fat buttermilk
    26 min, 10 ingredients
  • Apple Pumpkin Dessert
    granny smith apple, canned pumpkin, water, sweet 'n low and
    1 More
    granny smith apple, canned pumpkin, water, sweet n low, pumpkin pie spice
    11 min, 5 ingredients
  • Penne With Sausage in Pumpkin Sauce.
    penne pasta , cooked al dente and
    15 More
    penne pasta , cooked al dente, olive oil , to cover bottom of frying pan, red pepper, diced, onion, diced, garlic cloves, minced, brown sugar, white wine, sweet italian fennel sausage (crumbled and browned ), leaves sage, thinly sliced, pumpkin pie spice (or more to taste), butternut squash, pureed or 1 cup canned pumpkin, low-fat evaporated milk, chicken broth, salt and pepper, red pepper flakes, fresh sage leaf
    25 min, 16 ingredients
  • Sweet Potato Fries (Sandra Lee)
    sweet potatoes, canola oil, pumpkin pie spice and
    2 More
    sweet potatoes, canola oil, pumpkin pie spice, low-sodium chili seasoning, salt and pepper
    45 min, 5 ingredients
  • Pumpkin-Turkey  Ghoulash  with Caraway Noodles
    turkey thighs (1 3/4 lb each), skin removed , meat cut in... and
    15 More
    turkey thighs (1 3/4 lb each), skin removed , meat cut into 1-inch pieces, hungarian sweet paprika or hungarian hot paprika (or a mixture of both), coarse kosher salt, freshly ground black pepper, olive oil, onions, chopped (about 3 cups), russet potatoes (about 1 1/2 lb total), peeled , cut into 1-inch pieces, low-salt chicken broth, pure pumpkin, garlic cloves, chopped, bay leaf, fresh thyme sprig plus 3 tbsp chopped , divided, egg noodles, butter, caraway seeds, sour cream
    16 ingredients
  • Pumpkin Dip
    extra virgin olive oil, onion (small finely chopped ) and
    11 More
    extra virgin olive oil, onion (small finely chopped ), garlic clove (9minced), butternut pumpkin (peeled deseeded and chopped), apple juice (1/4 cup unsweetened ), water (1/4 cup), hummus (low-fat ), sweet chili sauce, coriander (sprigs to serve ), snow peas (trimmed ), lebanese cucumbers (cut into sticks), celery ribs (cut into sticks), red capsicum (cut into strips)
    40 min, 13 ingredients
  • Curried Pumpkin Soup
    sweet onion, chopped, olive oil, minced garlic and
    10 More
    sweet onion, chopped, olive oil, minced garlic, minced gingerroot, curry powder, ground red pepper, ground cumin, unsweetened pumpkin puree, water, fat-free low-sodium chicken broth, coconut milk, lime juice, salt
    1 hour , 13 ingredients
  • Vegan/Sweet 'n Low Apple Pie and Crust Vegan/Sweet 'n Low Apple Pie and Crust
    shortening , plus and
    10 More
    shortening , plus, shortening (just check that it s veggie/vegan safe), all-purpose flour, salt, cold water, sweet n low or 1/2 cup sugar, flour, pumpkin pie spice, salt, sliced apples , tart are good, vegan margarine , i like earth balance
    2 hour , 11 ingredients
  • Sweet Treat Low-Carb Pumpkin Seeds Sweet Treat Low-Carb Pumpkin Seeds
    pumpkin seeds and
    4 More
    pumpkin seeds, butter-flavored cooking spray (i used i can tsp believe it s not butter spray), sugar substitute, cinnamon, nutmeg (optional)
    23 min, 5 ingredients
  • Cinnamon Sweet Pumpkin Dessert Cinnamon Sweet Pumpkin Dessert
    pumpkin, sweet potato, honey, low-fat milk, cinnamon
    30 min, 5 ingredients
  • Healthy Pumpkin Pie Breakfast Healthy Pumpkin Pie Breakfast
    cooked pumpkin, ground ginger, ground cardamom, cinnamon and
    6 More
    cooked pumpkin, ground ginger, ground cardamom, cinnamon, dry non-fat buttermilk, molasses, honey, raisins , packed, walnuts, finely chopped, sweet n low (to desired sweetness)
    6 min, 11 ingredients
  • Tortilla With Pumpkin Snack Tortilla With Pumpkin Snack
    whole wheat tortilla, canned pumpkin and
    2 More
    whole wheat tortilla, canned pumpkin, sweet n low (or equivalent of sugar), pumpkin pie spice
    5 min, 4 ingredients
  •  kitty's Pumpkin Cheesecake kitty's Pumpkin Cheesecake
    eggs, cream cheese and
    9 More
    eggs, cream cheese, sweet n low (8 packets or 1 1/2 tbsp. liquid saccharin), vanilla butternut flavoring, maple extract, vanilla extract, pumpkin (1/2 can), cinnamon, ginger, nutmeg, salt
    45 min, 11 ingredients
  • Sweet Potato Crock Pot Stew Sweet Potato Crock Pot Stew
    sweet potatoes (about 5-6 small), red onion and
    7 More
    sweet potatoes (about 5-6 small), red onion, low sodium chicken broth, diced tomatoes, ground cumin, pumpkin pie spice, creamy peanut butter, cooked ham, chopped, fresh parsley, chopped fine
    5 hour 25 min, 9 ingredients
  • Sweet Potato Cream Cheese Pudding Sweet Potato Cream Cheese Pudding
    low-fat cream cheese, sugar, cooked sweet potatoes and
    4 More
    low-fat cream cheese, sugar, cooked sweet potatoes, vanilla instant pudding mix, pumpkin pie spice, fat-free condensed milk (not sweetened condensed ), vanilla
    20 min, 7 ingredients
  • Curried Pumpkin Soup Curried Pumpkin Soup
    sweet onion (see note ), olive oil, minced garlic and
    12 More
    sweet onion (see note ), olive oil, minced garlic, grounded ginger (see note ), curry powder, red pepper flakes ( see note ), ground cumin (see note ), plain pumpkin, pumpkin pie filling, water, low-sodium fat-free chicken broth, lite coconut milk, lime juice (fresh or bottled ), salt, sour cream and/or fresh chives (see note)
    15 min, 15 ingredients
  • Low-Fat Pumpkin or Sweet Potato Cheesecake Low-Fat Pumpkin or Sweet Potato Cheesecake
    philadelphia fat free cream cheese, softened, sugar and
    7 More
    philadelphia fat free cream cheese, softened, sugar, vanilla, eggs, mashed yams or 1/2 cup canned pumpkin, ground cinnamon or 1 tsp pumpkin pie spice, ground nutmeg, honey maid reduced-fat graham cracker crumbs, thawed cool whip free
    4 hour 20 min, 9 ingredients




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