142680 sweet potatoes southern traditional fat Recipes

  • Southern Sweet Potato Salad
    sweet potatoes, peeled and cut into 1/2 in cubes and
    12 More
    sweet potatoes, peeled and cut into 1/2 in cubes, lemon juice, mayonnaise, orange juice, honey, grated orange peel, ground ginger, ground nutmeg, sliced celery, chopped dates, chopped pecans, lettuce leaves, mandarin oranges, drained
    20 min, 13 ingredients
  • Sweet Potato Pie with Spiced Cream Topping
    sweet potatoes, fat-free milk and
    10 More
    sweet potatoes, fat-free milk, fat-free sweetened condensed milk, divided, brown sugar, butter, melted, ground cinnamon, divided, vanilla extract, salt, eggs, refrigerated pie dough (such as pillsbury ), less-fat cream cheese, softened
    12 ingredients
  • Reduced Calorie but Delicious Sweet Potato Casserole Low Fat
    mashed sweet potatoes (well drained , mashed canned ones ... and
    9 More
    mashed sweet potatoes (well drained , mashed canned ones are fine), eggs, lightly beaten, sugar, salt, melted light butter, vanilla extract, brown sugar, flour, chopped pecans or 1/2 cup walnuts, melted light butter
    50 min, 10 ingredients
  • Sweet Potato Waffles
    sweet potato, cooked and mashed, low-fat buttermilk, egg and
    5 More
    sweet potato, cooked and mashed, low-fat buttermilk, egg, canola oil, low-fat baking mix, sugar, cinnamon, sugar (optional)
    15 min, 8 ingredients
  • Sweet Potato Pudding
    sweet potatoes (about 4 medium), fat-free milk and
    9 More
    sweet potatoes (about 4 medium), fat-free milk, egg substitute, brown sugar, king arthur unbleached all-purpose flour, raisins, grated orange peel, pumpkin pie spice, vanilla extract, salt, fat-free whipped topping in a can
    11 ingredients
  • Sweet Potatoes with Caramelized Onions
    sweet potatoes, olive oil, red bell peppers, thinly sliced and
    3 More
    sweet potatoes, olive oil, red bell peppers, thinly sliced, sweet onion, thinly sliced, fat-free sour cream, salt and pepper to taste
    1 hour 15 min, 6 ingredients
  • Sweet Potato Burgers Avocado Salsa and Garlic Spread #RSC
    sweet potatoes, garlic heads and
    21 More
    sweet potatoes, garlic heads, canned cannellini or 1 cup canned black beans, panko breadcrumbs, egg, lightly beaten, paprika, onion powder, salt, pepper, cinnamon, ground cumin, garlic powder, olive oil, avocado, sliced, sweet corn, chopped fresh cilantro, lemon juice, reduced-fat sour cream, honey, heavy cream, salt and pepper, whole grain buns, reynolds wrap foil
    21 min, 23 ingredients
  • Sweet Potato Mulligatawny Soup
    potatoes, sweet potato, ready made curry paste and
    5 More
    potatoes, sweet potato, ready made curry paste, onion, peeled and chopped, split red lentils, vegetable stock, reduced-fat coconut milk, chopped fresh coriander
    30 min, 8 ingredients
  • Sweet Potato Casserole II
    sweet potatoes, peeled and sliced, brown sugar and
    4 More
    sweet potatoes, peeled and sliced, brown sugar, low fat margarine, orange juice, ground cinnamon, marshmallows
    6 ingredients
  • Sweet Potato Waffles
    sweet potatoes, all purpose flour, baking powder, salt and
    5 More
    sweet potatoes, all purpose flour, baking powder, salt, egg whites, at room temperature, fat free milk, light brown sugar ,packed, butter, melted, grated orange rind
    9 ingredients
  • Sweet Potato Puree with Apples
    sweet potatoes , scrubbed and
    6 More
    sweet potatoes , scrubbed, granny smith apples or braeburn apples, lime juice (1 fruit), plain low-fat yogurt, unsalted butter, melted to taste, mild flavored) honey , such as clover, salt
    7 ingredients
  • Sweet Potato Pudding
    sweet potatoes, grated, sized onions, grated or minced and
    6 More
    sweet potatoes, grated, sized onions, grated or minced, green pepper, chopped fine, melted bacon fat, black pepper, thyme, marjoram, sage
    8 ingredients
  • Sweet Potato and Feta Gnocchi
    sweet potato, peeled, cut into 8 pieces, olive oil, salt and
    5 More
    sweet potato, peeled, cut into 8 pieces, olive oil, salt, pepper, yellow onion, finely chopped, reduced-fat feta cheese, crumbles, egg, beaten, unbleached flour, divided (1/2 cup for rolling gnocchi)
    30 min, 8 ingredients
  • Sweet Potato Mash
    sweet potatoes, unpeeled, garlic cloves, unpeeled, honey and
    3 More
    sweet potatoes, unpeeled, garlic cloves, unpeeled, honey, unsalted butter, low-fat evaporated milk, salt , to taste
    1 hour 10 min, 6 ingredients
  • Sweet Potatoes in Creamy Cinnamon Sauce
    sweet potatoes, fat-free half-and-half and
    5 More
    sweet potatoes, fat-free half-and-half, brown sugar (or more ), orange zest, ground cinnamon, ground nutmeg, light margarine spread
    1 hour , 7 ingredients
  • Sweet Potato Sticks With Herbed Orange Dip Sweet Potato Sticks With Herbed Orange Dip
    sweet potatoes, peeled or unpeeled (your preference; i pr... and
    18 More
    sweet potatoes, peeled or unpeeled (your preference; i prefer unpeeled), melted butter, lime juice, salt, sugar, cinnamon, ginger, nutmeg, recipe fresh orange dip (included), non-fat cream cheese, low-fat sour cream, frozen orange juice concentrate, thawed, honey, salt, grated orange zest, minced gingerroot, chopped mint, chopped thyme
    25 min, 19 ingredients
  • Sweet Potato Pancakes Sweet Potato Pancakes
    sweet potatoes, peeled and shredded, green onions, chopped and
    6 More
    sweet potatoes, peeled and shredded, green onions, chopped, eggs, lightly beaten, king arthur unbleached all-purpose flour, salt, pepper, reduced-fat sour cream, chopped sweet red pepper and sliced green onions, optional
    30 min, 8 ingredients
  • Sweet Potato and Avocado Sandwich with Poppy Seed Spread Sweet Potato and Avocado Sandwich with Poppy Seed Spread
    sweet potato (about 7 oz), peeled and cut into three 2-in... and
    9 More
    sweet potato (about 7 oz), peeled and cut into three 2-inch-thick slices, honey mustard, light mayonnaise, poppy seeds, whole wheat bread, red onion slices, cut 1/8-inch thick, avocado, peeled, pitted and cut into 1/4-inch-thick slices, tomato slices, cut 1/4-inch thick, shredded reduced-fat monterey jack cheese, shredded lettuce (or alfalfa sprouts)
    10 ingredients




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