149 sweet potato substitute Recipes

  • Light Sweet Potato Casserole
    sweet potatoes, peeled and cut into chunks, fat-free milk and
    5 More
    sweet potatoes, peeled and cut into chunks, fat-free milk, egg substitute, brown sugar, salt, vanilla extract, ground cinnamon
    1 hour 10 min, 7 ingredients
  • Mashed Sweet Potato Casserole
    sweet potatoes or 1 (32 oz) can yams, drained and
    10 More
    sweet potatoes or 1 (32 oz) can yams, drained, butter, melted, sugar or 3/4 cup splenda substitute, milk, eggs, lightly beaten, vanilla, salt, brown sugar, flour, butter, cinnamon
    50 min, 11 ingredients
  • Sweet Potato And Apple Casserole
    apples, sweet potatoes, salt, sugar and
    3 More
    apples, sweet potatoes, salt, sugar, nutmeg (use cinnamon as a substitute), orange zest, orange juice
    44 min, 7 ingredients
  • Fruit and Nut Sweet Potato Fusion
    sweet potatoes, peeled and cubed and
    7 More
    sweet potatoes, peeled and cubed, butter, cut into chunks (substitute cashew butter for a vegan alternative), orange juice, light brown sugar, cinnamon, nutmeg, almonds, sliced, dried cranberries, chopped (into halves or thirds )
    35 min, 8 ingredients
  • Makeover Crunchy Sweet Potato Casserole
    sweet potatoes (about 3 large), peeled and cut into 2-inc... and
    11 More
    sweet potatoes (about 3 large), peeled and cut into 2-inch pieces, fat-free milk, egg substitute, egg, butter, softened, lemon extract, vanilla extract, brown sugar, king arthur unbleached all-purpose flour, cold butter, chopped pecans
    55 min, 12 ingredients
  • Sweet Potato Muffins (Great for After Turkey Day)
    whole wheat pastry flour and
    10 More
    whole wheat pastry flour, sugar (preferably raw or turbinado), baking powder, baking soda, cinnamon, salt, cooked sweet potatoes (about 1 cup mashed ), soymilk or 1 cup other non-dairy milk substitute, vinegar, golden raisin, vegetable oil cooking spray
    30 min, 11 ingredients
  • Very Low Fat Cream of Sweet Potato Soup in the Crock Pot
    sweet potatoes, fat free chicken broth and
    3 More
    sweet potatoes, fat free chicken broth, splenda sugar substitute, fat-free half-and-half, allspice
    5 hour 10 min, 5 ingredients
  • Fat Free, Dairy Free and Delicious Sweet Potato Bread
    whole wheat flour (or all purpose if you prefer), salt and
    11 More
    whole wheat flour (or all purpose if you prefer), salt, baking soda, brown sugar, sugar substitute, granulated (i used splenda granulated), sweet potato puree (i over baked a sweet potato and processed it), applesauce, egg substitute (or 2 eggs), maple syrup (i used sugar free), vanilla, cinnamon (optional), nutmeg (optional), maple extract (optional)
    1 hour 10 min, 13 ingredients
  • SOUL FOOD SWEET POTATO  POUND CAKE
    walnuts, chopped, cake flour , sifted and
    10 More
    walnuts, chopped, cake flour , sifted, splenda sugar substitute , sugar substitute (granular), baking powder, salt, baking soda, butter, softened, sweet potato, cooked and mashed, low-fat buttermilk, lemon extract, vanilla extract, eggs
    1 hour 15 min, 12 ingredients
  • Autumn-Spiced Sweet Potatoes Autumn-Spiced Sweet Potatoes
    sweet potato, low-fat buttermilk, trans-free margarine and
    6 More
    sweet potato, low-fat buttermilk, trans-free margarine, kosher salt, white pepper, nutmeg, allspice, splenda sugar substitute, chopped pecans (optional)
    30 min, 9 ingredients
  • Healthy Sweet Potato Sensation Healthy Sweet Potato Sensation
    sweet potatoes, apples, cinnamon, splenda sugar substitute
    1 hour 5 min, 4 ingredients
  • Sweet Potato Pecan Quick Bread Sweet Potato Pecan Quick Bread
    vegetable oil cooking spray, all-purpose flour , sifted and
    11 More
    vegetable oil cooking spray, all-purpose flour , sifted, baking powder, salt, mace, cinnamon, granulated sugar, pecans, chopped, raisins or 1/2 cup dates, chopped, egg substitute, unsweetened applesauce, skim milk, sweet potato, cooked and mashed
    11 min, 13 ingredients
  • Orange-ginger Sweet Potato Casserole Orange-ginger Sweet Potato Casserole
    sweet potatoes, orange, minced fresh ginger and
    7 More
    sweet potatoes, orange, minced fresh ginger, salt and pepper, to taste, granulated sugar substitute, egg yolks, fat-free milk, chopped pecans or walnuts (whatever you prefer), brown sugar to sprinkle on top
    1 hour 45 min, 10 ingredients
  • Healthy Grilled Sweet Potato Steak Fries Healthy Grilled Sweet Potato Steak Fries
    sweet potatoes, canola oil, sea salt , to taste and
    3 More
    sweet potatoes, canola oil, sea salt , to taste, fresh ground black pepper , to taste, cayenne pepper , to taste, sugar substitute, to taste (splenda )
    37 min, 6 ingredients
  • Mawthook's Sweet Potato Apple Cranberry Bake Mawthook's Sweet Potato Apple Cranberry Bake
    sweet potatoes, peeled and cubed and
    8 More
    sweet potatoes, peeled and cubed, firm baking apples, peeled cored and sliced, fresh cranberries, brown sugar, sugar substitute, olive oil, flour, salt, ground nutmeg
    1 hour , 9 ingredients
  • Yukon Gold and Sweet Potato Gratin Yukon Gold and Sweet Potato Gratin
    yukon gold potatoes, sweet potatoes (yams) and
    10 More
    yukon gold potatoes, sweet potatoes (yams), heavy whipping cream, butter, garlic cloves, minced, minced fresh italian parsley, minced fresh rosemary, minced fresh sage, minced fresh thyme, fine salt, fresh ground black pepper, coarsely grated gruyere cheese (you can substitute with any strong cheese asiago or parmesan)
    1 hour , 12 ingredients
  • Double Decker Sweet Potato Pecan Pie Double Decker Sweet Potato Pecan Pie
    graham crackers, finely crushed, canola oil and
    17 More
    graham crackers, finely crushed, canola oil, steamed sweet potatoes , mashed until smooth, soymilk, brown sugar, granulated sugar, salt, cinnamon, ground ginger, ground nutmeg, organic egg whites or 1/2 cup egg beaters egg substitute, organic egg whites or 3/4 cup egg beaters egg substitute, granulated sugar, salt, canola oil, light corn syrup, chopped fresh pecan halves, vanilla extract
    1 hour 20 min, 19 ingredients
  • Salmon, Sweet Potato, and Broccoli Chowder Salmon, Sweet Potato, and Broccoli Chowder
    onion (chopped , about 2 cups), butter, all-purpose flour and
    10 More
    onion (chopped , about 2 cups), butter, all-purpose flour, chicken broth, whole milk (or substitute evaporated milk, or half & half), sweet potato (peeled and diced , about 1 1/2 cups), bay leaf, fresh thyme leave (or 1/2 tsp dried thyme leaves, or 1/4 tsp ground thyme), salt, black pepper, skinless salmon fillet (cut into 1-inch pieces), broccoli floret, asiago cheese (shredded for garnish can substitute cheddar, if desired)
    30 min, 13 ingredients




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