44 sweet potato salad low calorie Recipes

  • Southern Sweet Potato Salad
    sweet potatoes, peeled and cut into 1/2 inch pieces and
    11 More
    sweet potatoes, peeled and cut into 1/2 inch pieces, celery, chopped, green onions with tops, sliced, raisins, crushed pineapple, drained well, pecans, chopped, mayonnaise (low fat or not ), sour cream (low fat or not ), cider vinegar, honey, salt, fresh ground black pepper
    25 min, 12 ingredients
  • Red and Sweet Potato Salad
    red potatoes, cut into 1-inch chunks and
    10 More
    red potatoes, cut into 1-inch chunks, sweet potato, cut into 1-inch chunks, red wine vinegar, spicy brown mustard, salt, pepper, low-fat mayonnaise, low-fat milk, celery ribs, chopped, red onion, chopped, fresh parsley, minced
    40 min, 11 ingredients
  • Sweet Potato and Chicken Salad
    peeled and diced sweet potatoes and
    10 More
    peeled and diced sweet potatoes, cooked chicken breasts, diced, sliced scallion, celery ribs, diced, mandarin oranges, drained, lemon juice, low-fat mayonnaise , amount to desired moistness, salt, pepper, dried tarragon, romaine lettuce leaf
    25 min, 11 ingredients
  • Sirloin Salad with Blue Cheese Dressing & Sweet Potato Fries
    sweet potatoes , cut into 1/4-inch-thick matchsticks and
    10 More
    sweet potatoes , cut into 1/4-inch-thick matchsticks, sirloin steak, salt, divided, pepper, divided, plain greek-style low-fat yogurt, crumbled blue cheese, chopped romaine lettuce, tomatoes, diced, carrots, peeled and grated, ketchup
    11 ingredients
  • Soba Salad with Grilled Sweet Potato, Eggplant, and Red Pepper
    thick) slices sweet potato (about 2 medium), orange juice and
    15 More
    thick) slices sweet potato (about 2 medium), orange juice, molasses, water, vegetable oil, dijon mustard, garlic clove, crushed, thick) slices eggplant (about 1 medium), red bell pepper, cut into 4 wedges, sliced green onions, low-sodium soy sauce, sherry, dark sesame oil, brown sugar, minced peeled fresh ginger, cooked soba (about 8 oz uncooked buckwheat noodles)
    17 ingredients
  • Potato Salad
    potato, egg, onion, chopped, sweet relish, vinegar and
    6 More
    potato, egg, onion, chopped, sweet relish, vinegar, skim milk, low-fat mayonnaise, mustard, pepper, salt, cayenne pepper or 1/8 tsp paprika
    45 min, 11 ingredients
  • Potato Salad by Syd
    potatoes, steamed, cubed, celery, chopped and
    8 More
    potatoes, steamed, cubed, celery, chopped, green onion, chopped, sweet pickle relish, mayonnaise, vinegar, prepared mustard, salt, low-sodium, lemon pepper, hard-boiled eggs, chopped
    10 min, 10 ingredients
  • Low Fat Roasted Sweet Potato Salad Low Fat Roasted Sweet Potato Salad
    red potatoes, sweet potato, olive oil, onion and
    7 More
    red potatoes, sweet potato, olive oil, onion, low-fat mayonnaise, cilantro, lemon zest, salt, cumin, coriander, cayenne
    55 min, 11 ingredients
  • Asian Sweet Potato Salad with Cucumbers, Dates and Arugula Asian Sweet Potato Salad with Cucumbers, Dates and Arugula
    sweet potatoes, peeled and cut into 1-inch cubes and
    18 More
    sweet potatoes, peeled and cut into 1-inch cubes, kosher salt, grated carrot, grated ginger, rice vinegar, mirin rice wine, low-sodium soy sauce, toasted sesame oil, mayonnaise, salt and freshly ground black pepper, lightly packed israeli arugula, hothouse cucumber, finely sliced, fresh picked cilantro leaves, dates, pitted and cut in 1/2, crispy wonton strips, lemon, juiced, olive oil, splash soy sauce, kosher salt and freshly ground black pepper
    45 min, 19 ingredients
  • Kumara Sweet Potatoe Salad Kumara Sweet Potatoe Salad
    kumara (sweet potatoe), spring onions, bananas and
    7 More
    kumara (sweet potatoe), spring onions, bananas, lemon juice, low fat sour cream, mayonnaise, curry powder, salt, black pepper, tblspn sesame seeds
    10 min, 10 ingredients
  • Potato Salad With Horseradish Sauce Potato Salad With Horseradish Sauce
    red potatoes, idaho potato, yukon gold potato and
    11 More
    red potatoes, idaho potato, yukon gold potato, sweet potato, nonfat yogurt, low-fat mayonnaise, ground horseradish, cider vinegar, dijon mustard, kosher salt, ground black pepper, celery ribs, green bell pepper, red onion
    40 min, 14 ingredients
  • Parsley and Ham Salad with Sweet Potato Polenta Parsley and Ham Salad with Sweet Potato Polenta
    sweet potato, chicken stock or canned low-sodium broth and
    13 More
    sweet potato, chicken stock or canned low-sodium broth, polenta, salt, freshly grated parmesan cheese, freshly ground pepper, pure olive oil, fresh orange juice, sherry vinegar, garlic clove, minced, salt and freshly ground pepper, flat-leaf parsley leaves, cooked country ham (3 oz), granny smith apple, thinly sliced, red onion, thinly sliced
    15 ingredients
  • Red Leaf Salad With Roasted Sweet Potatoes and Green Beans Red Leaf Salad With Roasted Sweet Potatoes and Green Beans
    sweet potatoes, peeled and cut in 1 in chunks and
    10 More
    sweet potatoes, peeled and cut in 1 in chunks, red onion, quartered, olive oil, frozen green beans, thawed, walnuts, plain low-fat yogurt, white wine vinegar, garlic clove, crushed, red leaf lettuce , torn into bite size pieces, salt, pepper
    40 min, 11 ingredients
  • Sirloin Salad with Blue Cheese Dressing & Sweet Potato Fries Sirloin Salad with Blue Cheese Dressing & Sweet Potato Fries
    sweet potatoes , cut into 1/4-inch-thick matchsticks and
    9 More
    sweet potatoes , cut into 1/4-inch-thick matchsticks, sirloin steak, salt, divided, pepper, divided, plain low-fat greek yogurt, crumbled blue cheese, chopped romaine lettuce, tomatoes, diced, carrots, peeled and shredded
    30 min, 10 ingredients
  • Roasted Beetroot (Beet), Sweet Potato and Spinach Salad Roasted Beetroot (Beet), Sweet Potato and Spinach Salad
    beetroots, unpeeled, cut into wedges and
    11 More
    beetroots, unpeeled, cut into wedges, sweet potato, unpeeled, cut into wedges, butter, melted, brown sugar, low-fat plain yogurt, orange juice, orange rind, finely grated, garlic clove, crushed, baby spinach leaves, green beans, blanched, pistachio nuts, chopped, toasted, pepper , to taste
    1 hour , 12 ingredients
  • POTATO SALAD 101 POTATO SALAD 101
    potatoes, small red or white, white vinegar, canola oil and
    8 More
    potatoes, small red or white, white vinegar, canola oil, celery chopped, red onions finely chopped, sweet pickle relish drained, eggs, hard-cooked chopped, mayonnaise, low-fat, prepared mustard, salt, freshly ground black pepper
    11 ingredients
  • Yukon Gold Potato Salad W/ Crispy Prosciutto & Truffle Oil Yukon Gold Potato Salad W/ Crispy Prosciutto & Truffle Oil
    yukon gold potatoes, peeled and cut into 1/4-inch-thick s... and
    8 More
    yukon gold potatoes, peeled and cut into 1/4-inch-thick slices, low sodium chicken broth, butter (1/4 stick), prosciutto, chopped and sliced, celery, chopped, chopped sweet onion (such as vidalia or maui), chopped fresh chives, truffle oil (or more ), fresh lemon juice
    30 min, 9 ingredients
  • Yukon Gold Potato Salad with Crispy Prosciutto and Truffle Oil Yukon Gold Potato Salad with Crispy Prosciutto and Truffle Oil
    yukon gold potatoes, peeled , cut into 1/4-inch-thick sli... and
    8 More
    yukon gold potatoes, peeled , cut into 1/4-inch-thick slices, low-salt chicken broth, butter, chopped sliced prosciutto, chopped celery, chopped sweet onion (such as vidalia or maui), chopped fresh chives, more) truffle oil, fresh lemon juice
    9 ingredients




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