293 sweet potato low fat Recipes

  • Sweet Potato and Chicken Salad
    peeled and diced sweet potatoes and
    10 More
    peeled and diced sweet potatoes, cooked chicken breasts, diced, sliced scallion, celery ribs, diced, mandarin oranges, drained, lemon juice, low-fat mayonnaise , amount to desired moistness, salt, pepper, dried tarragon, romaine lettuce leaf
    25 min, 11 ingredients
  • Sweet Potato Buttered Rum Flan
    canola oil, granulated sugar, water and
    9 More
    canola oil, granulated sugar, water, leftover mashed sweet potato, brown sugar, white rum, butter, melted, ground cinnamon, salt, grated whole nutmeg, eggs, low-fat milk
    12 ingredients
  • Mashed Sweet Potatoes With Marsala
    sweet potato, brown sugar, low-fat buttermilk and
    5 More
    sweet potato, brown sugar, low-fat buttermilk, marsala wine, butter or 1 tbsp margarine, salt, black pepper, fresh thyme sprig
    46 min, 8 ingredients
  • Delish Sweet Potato  fries  Low Fat
    sweet potato, peeled, extra virgin olive oil and
    1 More
    sweet potato, peeled, extra virgin olive oil, cajun seasoning, adjust to taste
    45 min, 3 ingredients
  • Honey Roasted Sweet Potatoes / Kumara
    sweet potatoes, cut into 3cm cubes and
    4 More
    sweet potatoes, cut into 3cm cubes, low-fat margarine or 2 tbsp oil, honey, fresh lemon juice, salt
    35 min, 5 ingredients
  • Sweet Potato and Black Bean Enchiladas
    black beans, rinsed, drained, garlic cloves, minced and
    12 More
    black beans, rinsed, drained, garlic cloves, minced, fresh lime juice, sweet potatoes, cooked, and diced, mild green chili , roasted and chopped, ground cumin, chili powder, salt, black pepper, fresh cilantro, chopped, mole , sauce ( sauce (chocolate based)), vegetable oil , as needed, corn tortillas, low-fat monterey jack cheese, shredded
    45 min, 14 ingredients
  • Erin's Sweet Potato Casserole Erin's Sweet Potato Casserole
    sweet potatoes, peeled and sliced, brown sugar and
    4 More
    sweet potatoes, peeled and sliced, brown sugar, low fat margarine, orange juice, ground cinnamon, marshmallows
    6 min, 6 ingredients
  • Sweet Potato Pie W/Maple Syrup Sweet Potato Pie W/Maple Syrup
    light brown sugar, salt, ground cinnamon, ground nutmeg and
    5 More
    light brown sugar, salt, ground cinnamon, ground nutmeg, eggs, cooked sweet potatoes, mashed and drained well (i had 1 lb.), pure maple syrup, low-fat milk, unbaked pie shells
    1 hour 20 min, 10 ingredients
  • Sweet Potato & Cinnamon Brownies Sweet Potato & Cinnamon Brownies
    whole wheat flour, unsweetened cocoa powder and
    14 More
    whole wheat flour, unsweetened cocoa powder, ground cinnamon, baking powder, sea salt, cooked sweet potato, agave nectar, olive oil, pure vanilla extract, egg whites, olive oil flavored cooking spray, low-fat cream cheese, agave nectar, unsweetened cocoa powder, ground cinnamon, water (optional)
    38 min, 16 ingredients
  • Sweet Potato-Corn Bread Fritters Sweet Potato-Corn Bread Fritters
    self-rising flour, self-rising yellow cornmeal and
    6 More
    self-rising flour, self-rising yellow cornmeal, diced peeled cooked sweet potato, apple-pie spice, low-fat buttermilk, eggs, vegetable oil, molasses
    8 ingredients
  • Sweet Potato-Corn Bread Fritters Sweet Potato-Corn Bread Fritters
    self-rising flour, self-rising yellow cornmeal and
    6 More
    self-rising flour, self-rising yellow cornmeal, diced peeled cooked sweet potato, apple-pie spice, low-fat buttermilk, eggs, vegetable oil, molasses
    8 ingredients
  • Mashed Sweet Potatoes with Marsala Mashed Sweet Potatoes with Marsala
    sweet potatoes, brown sugar, low-fat buttermilk and
    5 More
    sweet potatoes, brown sugar, low-fat buttermilk, marsala wine, butter or stick margarine, salt, black pepper, thyme sprigs (optional)
    8 ingredients
  • Sweet Potato Gingersnap Streusel Pie Sweet Potato Gingersnap Streusel Pie
    mashed sweet potatoes (baked or boiled ), brown sugar and
    16 More
    mashed sweet potatoes (baked or boiled ), brown sugar, light maple syrup, orange juice, low-fat evaporated milk, softened light cream cheese, eggs, ground cinnamon, pumpkin pie spice, brown sugar, wheat flour, butter, ground cinnamon, chopped pecans, crushed gingersnap cookie (same size as pecans-not too fine!), store-bought deep dish graham cracker crust, crushed gingersnap cookie, butter
    50 min, 18 ingredients
  • Muffin Pan Sweet Potato & Leek Quiches Muffin Pan Sweet Potato & Leek Quiches
    sweet potatoes, peeled and chopped into chunks, olive oil and
    11 More
    sweet potatoes, peeled and chopped into chunks, olive oil, leek , thoroughly washed, sliced, onion , medium-sized, chopped, yellow (for americans), garlic cloves, minced, parsley , fresh continental, chopped, sheets phyllo pastry, olive oil, to spray, eggs, milk, low-fat is fine (250ml), ground nutmeg, salt , to taste, fresh ground black pepper , to taste
    45 min, 13 ingredients
  • Sweet Potato Cheesecake W Praline Sauce Sweet Potato Cheesecake W Praline Sauce
    crusted cinnamon grahams, sugar, melted butter and
    16 More
    crusted cinnamon grahams, sugar, melted butter, cream cheese (the real stuff, not the low-fat), dark brown sugar , packed, flour, eggs, egg yolk, mashed cooked sweet potatoes (yeah, you could use canned, drained), whipping cream, vanilla extract, ground cinnamon, fresh grated nutmeg , ground ginger, ground cloves, praline sauce, tightly packed brown sugar, whipping cream, butter, pecans, chopped, vanilla
    21 ingredients
  • Mashed Sweet Potatoes with Pecan Butter Mashed Sweet Potatoes with Pecan Butter
    sweet potatoes (about 3 lb), water, low-fat milk and
    5 More
    sweet potatoes (about 3 lb), water, low-fat milk, light brown sugar, divided, salt, butter, softened, chopped pecans, toasted, ground cinnamon
    8 ingredients
  • Low Fat Maple-Orange Sweet Potatoes & Carrots Low Fat Maple-Orange Sweet Potatoes & Carrots
    baby carrots, tops trimmed or 16 oz baby carrots, peeled and
    8 More
    baby carrots, tops trimmed or 16 oz baby carrots, peeled, sweet potatoes, peeled cut into 1 1/2 inch pieces, dried apricot, pure maple syrup, frozen orange juice concentrate, thawed, butter or 2 tbsp margarine, melted, salt, white pepper, ground cinnamon
    9 hour 20 min, 10 ingredients
  • Sweet Potato Pecan Waffles With Praline Peaches Sweet Potato Pecan Waffles With Praline Peaches
    chopped toasted pecans, divided, brown sugar and
    7 More
    chopped toasted pecans, divided, brown sugar, sweet potatoes or 1 (15 oz) can cut yams in syrup, not drained, low-fat milk, buttermilk waffle mix, eggs, separated, sliced peaches in light syrup or 2 (15 oz) cans sliced peaches in juice, not drained, honey
    30 min, 9 ingredients




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