115 sweet pea salad with cheese Recipes

lavash bread or 4 pieces mountain bread, sweet corn relish, low fat cottage cheese, tuna in water, mixed vegetables (choice of salad vegetables eg tomato, mushrooms, lettuce, cucumber), snow pea sprouts, to garnish

romaine lettuce , torn into bite sized pieces, cooked black beans or 1 cup black-eyed peas (drain and rinse if using canned), bell pepper , cut into bite sized pieces, ears corn , cut off the cob, avocado, peeled and diced, tomatoes, chopped, chopped sweet onion, grated cheddar cheese, fresh cilantro, chopped, your favorite vinaigrette (use your own recipe , or try paul newman s family recipe version, which is really mild and works well), red pepper flakes, crushed tortilla chips (we use red hot blues), cooked chicken or beef, would be delicious on this salad for a nice summer main dish (optional)

sour cream (i use low fat ), mayonnaise (i use light here too), fresh parsley, chopped, sweet pickle relish, spicy brown mustard, white pepper (although black works fine here), cooked elbow macaroni (about 8 oz uncooked ), sliced green onion, frozen peas, thawed, shredded sharp cheddar cheese (i use reduced fat ), diced baby carrots, green pepper, sliced celery

fresh spinach, washed,dried and torn into pieces, bacon, cooked and crumbled, hard-boiled eggs, diced, head romaine lettuce or 1 head iceberg lettuce, washed,dried and torn into pieces, frozen baby peas, thawed and drained, sliced sweet onion, sugar, salt and pepper, mayonnaise, sour cream, coarsely grated swiss cheese

dijon mustard, fresh dill, chopped (optional), chopped green onion, shredded cheddar cheese, sweet corn kernels, sugar snap peas, frozen shelled edamame (green soybeans), iceberg lettuce, salt and pepper to taste

rotini noodles, i like to use some multi- color noodles mixed with regular noodles to add some color (cooked), broccoli (cut up ), red onion (diced ), green pepper (diced ), red pepper (diced ), zucchini (sliced thin and quartered ), pea pods, pitted black olives, tomatoes (sliced in half ), sweet basil, salt (to taste), lemon juice, garlic-flavored red wine vinegar, olive oil (you can use more or less if you want it to be more wet or dry), fresh parmesan cheese

pasta shells, tbals. vegetable oil, shredded lettuce, chopped ham, shredded monterey jack cheese, miracle whip, sour cream, zesty sweet mustard, sliced green onion, salt, pepper, hard-boiled eggs, frozen peas, thawed

sliced carrots, fresh green beans , cut into 2-inch pieces, fresh sugar snap peas, sliced zucchini, sliced yellow summer squash, sliced green onions, chopped sweet red pepper, sliced ripe olives, drained, olive oil, lemon juice, red wine vinegar, minced fresh parsley, sugar, garlic clove, minced, salt, pepper, shredded parmesan cheese , optional

red potatoes, cooked and cubed, celery ribs with leaves, thinly sliced, green onions with tops, chopped, hard-cooked eggs, chopped, chopped peeled cucumber, chopped sweet red pepper, chopped green pepper, mayonnaise, sour cream, plain yogurt, minced fresh basil , marjoram and dill or 1 tsp each dried basil, marjoram and dill weed, sugar, salt, pepper, tomatoes, coarsely chopped, frozen peas, thawed, shredded cheddar cheese

head lettuce, celery, diced, hardboiled egg, sliced, frozen peas, thawed, diced green pepper, sweet onion, chopped, bacon, fried and diced, mayonnaise, sugar, grated cheddar cheese

head iceberg lettuce, shredded, roma tomatoes, chopped and seeded, yellow pepper, chopped and seeded, chopped green onion, hard boiled eggs, chopped, sliced mushrooms, frozen peas thawed and drained ., bacon, cooked and crumbled, shredded cheddar cheese, dressing : simple ,basic-good stuff, mayonnaise, sour cream, sugar (more if like it really sweet!), two of white vinegar, p.s you can use miracle whip too, just omit the sour cream and up the amount you use (i don tsp even think of miracle whip as a food, but many loyal layer salad lovers swear by it, so had to add!)

light chunk tuna in water, mayonnaise or 8 tbsp light, sweet relish (optional), stalks celery, diced, vidalia onion, diced, carrots , cut into half circles, green peas (fresh or frozen , thaw if frozen), lemon juice or 1 -1 1/2 tsp lemon extract, lettuce leaves or spinach leaves, to serve over, dry medium pasta shells, salt and black pepper, shredded cheddar cheese (optional) or monterey jack cheese (optional)

lettuce, green pepper, sweet onion (bermuda red), boiled eggs, cucumber, cheese, crisp bacon, frozen peas, dressing, mayo, sugar, salt, basil, garlic powder, i doubled this dressing recipe )

low-fat sour cream, light mayonnaise, chopped fresh parsley, sweet pickle relish, spicy brown mustard, white pepper, cooked elbow macaroni (about 8 oz uncooked pasta), sliced green onions, frozen green peas, thawed, diced reduced-fat sharp cheddar cheese, diced carrot, diced green bell pepper, sliced celery, diced lean ham (about 2 oz)

chicken broth, salt, ground turmeric, uncooked long grain rice, diced fully cooked ham, green onions, sliced, carrots, shredded, minced fresh parsley or 1 tbsp dried parsley flakes, fresh or frozen peas, thawed, sweet red pepper, diced, green pepper, diced, minced fresh basil or 2 tsp dried basil, sliced pimiento-stuffed olives, pepper, diced swiss or cheddar cheese, olive oil, white wine vinegar

red potatoes, cooked and cubed, stalks celery leaves, thinly sliced, green onions with tops, chopped, hard-boiled eggs, chopped, chopped peeled cucumber, chopped sweet red pepper, chopped green pepper, mayonnaise, sour cream, plain yogurt, fresh basil or 1 tsp dried basil, fresh marjoram or 1 tsp dried marjoram, fresh dill or 1 tsp dried dill, sugar, salt, pepper, tomatoes, coarsely chopped, frozen peas, thawed, shredded cheddar cheese

tuna steaks, shrimp, crab, peas, tomato, diced (optional), chopped onion, stalks celery, nuts , any type of nut (optional), mayonnaise, mustard (optional), relish (sweet of dill) (optional), any type cheese (optional), fresh squeezed lemon juice, finally chopped pear (optional), salt, pepper, leaf romaine lettuce , to cover plate or bowl of choice

white wine vinegar, olive oil, dried basil, salt, garlic powder, freshly ground pepper, fresh asparagus spears (about 3 spears ), spaghetti, uncooked, frozen english peas, thawed, julienne-sliced sweet red pepper, freshly grated parmesan cheese, tomatoes, quartered