104450 sweet healthy fat vegetarian crock Recipes

sweet peppers, cooked brown rice, tomatoes, chopped, frozen corn, thawed, sweet onion, chopped, canned red beans, rinsed and drained, canned black beans, rinsed and drained, cubed monterey jack cheese, chopped ripe olives, fresh basil leaves, thinly sliced, garlic cloves, minced, salt, pepper, meatless spaghetti sauce, water, grated parmesan cheese, divided

vegetarian ground beef (e.g., gimme lean tm ), vegetarian burger crumbles, onion, chopped, eggs, beaten, vegetarian worcestershire sauce, salt, pepper, ground sage, garlic powder, prepared mustard, vegetable oil, bread, cubed, milk, tomato sauce, carrots , cut into 1 inch pieces, potatoes, cubed

vegetarian sausages (i prefer gimme lean sausage), butter, chopped onion, whole wheat flour, milk, black pepper, cayenne pepper, vegetarian worcestershire sauce

fennel seeds, crushed, dried oregano, paprika, chopped garlic, salt, pepper, pork loin roast, boneless, sweet potatoes, peeled and cubed (1/2 inch cubes ), chicken broth

sweet potatoes, drained and mashed, butter, melted, white sugar, brown sugar, orange juice, eggs, beaten, milk, chopped pecans, brown sugar, all-purpose flour, butter, melted

sweet potatoes, peeled (about 2 - 2 1/2 lbs), brown sugar, pure maple syrup, apple cider, salt and pepper, to taste

sweet potatoes or 6 medium yams, peeled and cut into 1 inch cubes, applesauce, brown sugar, butter, melted, ground cinnamon, chopped and toasted nuts

eggplants, sliced 1/2-inch thick, olive oil, onion, chopped, garlic cloves, minced, mushrooms, chopped, tomatoes, diced and seeded, chickpeas, drained, cinnamon, allspice, red wine, nonfat plain yogurt, egg, egg white, nutmeg, reduced-fat feta cheese, salt, pepper

sweet potatoes, cut into large pieces (about 1 1/2 lb), chicken broth (may substitute vegetable to make vegetarian), orange juice, salt (i don tsp use as we watch our sodium intake), ground nutmeg, half-and-half, chopped pecans, cayenne (optional)

sweet potato, carrots, sweet onion, fresh ginger, chicken broth or 4 cups vegetable broth, salt, white pepper

kugel base, sweet potatoes, grated, apples, peeled, cored, and grated, whole wheat flour, raisins, ground cinnamon, salt (sea is best), water, pecan halves, chopped, maple syrup, butter, salt, ground cinnamon, ground ginger

sweet potato --well washed and cut into french fry pieces, spices middle eastern ( cinnamon, black pepper, cardamon, feenugreek, cloves , allspice, ginger, nutmeg) i get it at a lebanese bakery/store., olive oil, sauce, orange marmalade, sour cream (or better than by tofutti), chopped red onion, mix these three ingredients together and adjust amounts to taste. serve with finished healthy sweet potato fries.

sweet potatoes baked, green onions chopped, baby spinach, light sour cream, light cream cheese, chickpeas, mozzarella cheese shredded, salt and pepper to taste

vegetarian ground beef, vegetarian veggie crumbles, onion, chopped, eggs, beaten, worcestershire sauce, salt, pepper, ground sage, garlic powder, prepared mustard, vegetable oil, bread, cubed, milk, tomato sauce, carrots , cut into 1 inch pieces, potatoes, cubed

peeled and cubed potatoes, quartered mushrooms, chopped carrot, coarse chopped onion, garlic cloves, minced, thyme, basil, pepper, turkey breast, cut in 1-inch cubes, flour, dry white wine, tomato paste, fat free chicken broth, worcestershire sauce, chopped fresh parsley

vegetarian beef strips (2 package of yves or equivalent of another brand), vegetarian beef stock cube, potatoes (cubed, peel if desired), carrot (chopped ), celery (chopped ), fresh tomato (coarsely chopped ), dried shiitake mushroom (obviously you can tsp measure dried ones accurately, filled to 2 cups on my measuring cup), zucchini (chopped ), onion (chopped ), green bell pepper, whole bay leaf, oregano, basil, thyme, rosemary, dill, salt and pepper

sweet potatoes, peeled and sliced, boneless skinless chicken breasts, quartered, all-purpose flour, salt, nutmeg, cinnamon, pepper, garlic powder, cream of chicken soup or 1 (10 3/4 oz) can mushroom soup, fresh sliced mushrooms, orange juice, brown sugar, flour

sweet potatoes, peeled and cut into 1 inch cubes, fresh ginger, peeled and minced, onion, diced, stalk lemongrass , outer leaves removed, and split lengthwise, sesame oil, tamarind paste, rice wine vinegar, light soy sauce, orange juice, lemon , zest of, finely grated, ground red pepper (to taste)