128399 sweet cumin soup diet phase Recipes

sweet potato, peeled, onion, cumin, olive oil, vegetable broth, salt, pepper, chives

oil, onion, chopped, garlic cloves, minced, ground coriander, ground cumin, black beans, rinsed and drained, diced tomatoes, salt, pepper, chicken broth, sweet potatoes, peeled and chopped, corn kernel, sour cream (optional), lime wedge (optional)

dried lentils, soaked, sweet potato, peeled and cubed (or 1 medium sized), red onion, diced (or 1 medium sized), garlic cloves, minced, carrot, thinly sliced, low sodium chicken broth or 1 1/2 cups low sodium vegetable broth, water, red wine, fennel seed, cumin, cinnamon, chili powder, cayenne pepper, red pepper flakes, salt , to taste

extra virgin olive oil, butter, garlic cloves, leek, peeled and chopped sweet potatoes (about 8-oz. each.), peeled and chopped carrots, chicken broth (or equivalent amount your homemade), cumin, ground cinnamon, whipping cream, salt, fresh ground black pepper, chopped fresh chives, crouton

vegetable oil, cumin seed, coriander seed, curry powder, dry mustard, fresh ginger, 2 inches long, finely chopped, garlic clove, minced, hot chili pepper, finely chopped and seeded (serrano or thai bird chile), canned plum tomatoes, crushed, low sodium chicken broth, sea salt, sweet potato, peeled and cut into 1 inch chunks, lime wedge, for serving

yellow split peas (or green , it just won tsp be as pretty), vegetable broth, sweet potato, peeled and cut into 1/2-inch slices, whole green cardamom pods, butter (or canola oil), yellow onion, chopped, garam masala, curry powder (optional), ground cumin, lemon juice, cayenne pepper (or chop up some jalapeno pepper for more heat), sea salt, pepper, turbinado sugar (pptional)

vegetable oil, onion, chopped, carrot, chopped, sweet potatoes, chopped, fresh ginger, chopped, ground cumin, coriander seed, mild italian curry paste, chicken stock, coconut milk, salt, fresh ground pepper, lemon juice, coriander, chopped

olive oil, leeks, cleaned and sliced, cumin, cinnamon, red chile , deseeded chopped, sweet potato, peeled and diced, carrots, peeled and chopped, vegetable stock, coriander leaves, yoghurt, to serve (optional)

olive oil, yellow onion, chopped, sweet potatoes, cubed, garlic, minced, curry powder, ground cumin, ground ginger, white pepper, low-sodium vegetable broth , plus 1/2 cup, coconut milk, low-sodium chick peas (garbanzos). rinsed and drained, baby spinach leaves , packed

butter, mcintosh apples, peeled,cored and diced, onion, peeled and chopped, garlic, minced, liquid honey (preferably a dark honey, like buckwheat), balsamic vinegar, minced fresh sage, minced fresh gingerroot, curry powder, cumin, cayenne powder, salt (preferably kosher), fresh ground black pepper, low sodium chicken broth, cubed sweet potatoes (peel sweet potatoes before cubing), cream, frozen baby peas (petite), minced fresh cilantro

vegetable oil, onion, chopped, jalapeno pepper, seeded and minced, fresh ginger, minced, cumin, ground, coriander, ground, turmeric, cinnamon, water (or more if needed), sweet potato, peeled, diced, dried yellow split peas, nonfat yogurt, lime slices, chopped fresh cilantro (to garnish )

sweet potatoes, onion, turkey bacon (regular bacon is fine too), garlic cloves, butter, chicken broth, jarred jalapeno, cumin, cilantro, half-and-half, salt, black pepper, artificial sweetener (optional)

onions, sweet potatoes, carrot, vegetable stock, lemongrass , paste, dried coriander seed, ground cumin, coconut milk, handful roasted cashew nuts

jalapeno peppers, sweet potatoes, white onion, chicken broth, chili powder, cumin, thyme, ancho chili, powdered, new mexico chile powder, cilantro, oregano

sour cream, lime zest, sweet potatoes, butter, onion, sliced, garlic cloves, sliced, stock, cumin, red pepper flakes, fresh ginger, grated, smooth peanut butter, roma tomato, lime (juiced ), fresh cilantro, chopped

butter, olive oil, stalks celery, chopped, chopped vidalia onion, fresh thyme, kosher salt and freshly ground black pepper, garlic , smashed, cinnamon, allspice, ground cumin, sweet potatoes, peeled and cut into 1-inch chunks, granny smith apples, cored, peeled and cut into 1-inch chunks, vegetable stock, apple cider

peeled and cubed large sweet potatoes, butter, sliced nion, sliced garlic, chicken stock, ground cumin, crushed red pepper flakes, grated fresh ginger root, smooth peanut butter, lime(juiced ), chopped fresh cilantro, sour cream, grated lime zest, chopped fresh cilantro, salt to taste

olive oil, garlic, chopped, onion, chopped, cumin, oregano, chopped and seeded green jalapeno pepper, red bell pepper, flour, broth (chicken or veggie), sweet potato, chopped, potatoes, chopped, corn or 2 ears off cob cooked fresh, cream , half and half, or plain soy milk (optional), salt, pepper, fresh cilantro leaves