177 sweet corn low Recipes

  • Sweet Corn Pudding
    frozen sweet corn, low-fat milk, eggs, lightly beaten and
    5 More
    frozen sweet corn, low-fat milk, eggs, lightly beaten, mayonnaise, butter or 3 tbsp margarine spread, melted, sugar, all-purpose flour, salt
    1 hour 10 min, 8 ingredients
  • Low Fat Chicken Enchiladas
    corn tortillas and
    7 More
    corn tortillas, shredded cooked chicken breasts (skinless , white meat), black beans, sweet corn, hot salsa, plain low-fat yogurt, reduced-fat sour cream, shredded reduced-fat monterey jack cheese
    40 min, 8 ingredients
  • Sweet Potato Soup with Blue Corn Tortillas (Bobby Flay)
    leftover mashed sweet potatoes, low-sodium chicken broth and
    17 More
    leftover mashed sweet potatoes, low-sodium chicken broth, ground ginger, allspice, freshly grated nutmeg, creme fraiche, chipotle in adobo puree, salt and freshly ground black pepper, fresh cilantro leaves, for garnish, blue corn tortilla chips, coarsely crushed, for garnish, unsalted butter, whole milk, heavy cream, chipotle chile puree, sweet potatoes boiled until just cooked through and peeled, pure maple syrup, honey, ground cinnamon, salt and freshly ground black pepper
    1 hour 25 min, 19 ingredients
  • Sweet Potato Chowder
    thick-sliced bacon , cut into 1/2-inch pieces and
    9 More
    thick-sliced bacon , cut into 1/2-inch pieces, sweet red pepper, diced, sweet green pepper, diced, white onion, diced, sweet potatoes, peeled and cut into 1-inch cubes, chicken broth, canned chipotle chilies, minced, corn, low-fat milk, salt
    25 min, 10 ingredients
  • Sweet Corn and Parmesan Flans
    fresh corn kernels (about 5 ears ), low-fat milk and
    7 More
    fresh corn kernels (about 5 ears ), low-fat milk, grated parmesan cheese, flour, salt, freshly ground black pepper, eggs, tear-drop cherry tomatoes (pear-shaped), halved, sliced basil
    10 ingredients
  • Low Fat, Cheap, and Delicious Three Bean Salad
    white wine vinegar, garlic powder, oregano, dried and
    8 More
    white wine vinegar, garlic powder, oregano, dried, diced tomatoes, well drained (i use low sodium ), sweet corn, well drained, black beans, well drained, garbanzo beans, well drained, kidney beans, well drained, juice from two lime, chopped cilantro (i like a lot of cilantro for flavor but it is up to you), pepper
    2 hour 15 min, 11 ingredients
  • Low Country Boil
    water, beer, seafood seasoning, salt and
    13 More
    water, beer, seafood seasoning, salt, red potatoes, cut into wedges, sweet onion, cut into wedges, ears sweet corn, cut in half, smoked chorizo or johnsonville polish kielbasa sausage, cut into 1-inch slices, olive oil, garlic cloves, minced, ground cumin, minced fresh cilantro, paprika, pepper, uncooked large shrimp, deveined, uncooked snow crab legs, condiments : seafood cocktail sauce, lemon wedges and melted butter
    20 min, 17 ingredients
  • Low Country Grill
    olive oil, salt, divided, garlic powder, divided and
    6 More
    olive oil, salt, divided, garlic powder, divided, seafood seasoning, divided, red potatoes, quartered, butter, melted, johnsonville polish kielbasa sausage or polish sausage, ears sweet corn, cut in half, uncooked medium shrimp, peeled and deveined
    20 min, 9 ingredients
  • Healthier Creamed Corn With Bacon And Leeks
    healthier creamed corn with bacon and leeks and
    19 More
    healthier creamed corn with bacon and leeks, cooking light magazine , 2002, combination of sweet corn and smoky bacon gives this uncomplicated dish sublime flavor. it s a delicious way to put fresh end-of-summer corn to use. cooking light magazine, 2002, ears corn, low-fat milk, cornstarch, sugar, salt, freshly ground black pepper, bacon, chopped leek, preparation, cut kernels from ears of corn to measure 3 cups. using the dull side of a knife blade, scrape milk and remaining pulp from cobs into a bowl., place 1 1/2 cups kernels , low-fat milk, cornstarch, sugar, salt, and pepper in a food processor; process until smooth, scraping sides., cook bacon in a large cast-iron skillet over medium heat until crisp , turning once., bacon from pan , reserving 1 tsp drippings in pan; crumble bacon., add leek to pan , and cook 2 minutes or until tender, stirring constantly., add pureed corn mixture , remaining 1 1/2 cups corn kernels, and corn milk mixture to pan; bring to a boil., reduce heat , and simmer for 3 minutes or until slightly thick, stirring constantly., sprinkle with the crumbled bacon just before serving.
    20 min, 20 ingredients
  • Sweet Corn Biryani ! Sweet Corn Biryani !
    basmati rice (soaked in water for 1 hour), oil and
    25 More
    basmati rice (soaked in water for 1 hour), oil, ghee (or oil), sweet corn (frozen ), low-fat yogurt, nonfat milk, water, onions, sliced, tomato (skinned and pureed ), lemon juice, bay leaf, turmeric powder, cumin seed, salt, sugar, ginger, garlic, cinnamon stick, cardamom (small), mint leaves, coriander leaves, chopped, coconut, grated, green chilies, cashews , roasted in ghee, raisins , roasted in ghee, mint leaves
    40 min, 27 ingredients
  • Braised and Roasted Domestic Lamb Shanks with Gorgonzola Crust, Sweet Corn-Tomato Risotto, and Lamb Braising Juices (Emeril Lagasse) Braised and Roasted Domestic Lamb Shanks with Gorgonzola Crust, Sweet Corn-Tomato Risotto, and Lamb Braising Juices (Emeril Lagasse)
    lamb shanks , each about 1 lb, kosher salt and
    31 More
    lamb shanks , each about 1 lb, kosher salt, freshly ground black pepper, divided, all-purpose flour, olive oil, chopped yellow onions, chopped carrots, chopped celery, chopped garlic, dry red wine, rich chicken stock , veal or lamb stock, bay leaves, chopped fresh rosemary leaves, dried fine bread crumbs, gorgonzola, crumbled, egg, freshly chopped thyme leaves, dijon mustard, salt, sweet corn-tomato risotto , recipe follows, chicken stock or canned , low-sodium chicken broth, salt, freshly ground black pepper, extra-virgin olive oil, unsalted butter, divided, minced shallots, minced garlic, fresh corn kernels , from about 2 ears of corn, arborio rice, peeled, seeded, and chopped tomatoes, chopped fresh chives, chopped fresh parsley leaves, grated parmesan
    3 hour 50 min, 33 ingredients
  • Corn Bread With Sweet Corn Kernels Corn Bread With Sweet Corn Kernels
    all-purpose flour and
    10 More
    all-purpose flour, whole wheat pastry flour or 1/2 cup whole wheat flour, yellow cornmeal, baking powder, salt, egg, egg white, low-fat buttermilk, honey, canola oil, fresh corn kernels or 2 cups thawed frozen corn kernels
    1 hour , 12 ingredients
  • Sweet Potato Crab Chowder Sweet Potato Crab Chowder
    sasso ham or thick cut bacon, chopped and
    13 More
    sasso ham or thick cut bacon, chopped, andouille , or other sausage chopped, chopped red bell pepper, chopped shallots or onions, chopped celery, minced jalapeno, seeded (optional), cream-style white or sweet corn, 2 cups fresh if available, chicken broth, low sodium if desired, creole seasoning or pumpkin pie seasoning, fresh cracked black pepper, drained and diced sweet potatoes in light or heavy syrup, whole milk, cooked lump crabmeat, chopped italian parsley
    30 min, 14 ingredients
  • Corn & pea salad Corn & pea salad
    white corn, baby peas, pimiento, green pepper, onion and
    5 More
    white corn, baby peas, pimiento, green pepper, onion, stalk celery, tomato (optional), oil, sweet n low, white vinegar
    15 min, 10 ingredients
  • Sweet Corn Spoonbread Sweet Corn Spoonbread
    fat-free milk, yellow cornmeal, salt and
    6 More
    fat-free milk, yellow cornmeal, salt, low-fat buttermilk (1%), pure maple syrup, eggs, lightly beaten, egg whites, lightly beaten, frozen whole-kernel corn, thawed, butter-flavored cooking spray
    52 min, 9 ingredients
  • Low Fat Sweet Corn Stuffing Low Fat Sweet Corn Stuffing
    ev olive oil, fine chopped onion and
    10 More
    ev olive oil, fine chopped onion, garl ;ic smashed and chopped, fine chop celery, fresh corn kernals, chopped fresh italian parsley, fresh chopped sage, fresh chopped thyme, generous cups day old whole wheat bread cubes, as needed low fat chicken broth, coarse sea salt, fresh ground black pepper
    1 hour 30 min, 12 ingredients
  • Sweet Corn Risotto with Herbes de Provence (Cat Cora) Sweet Corn Risotto with Herbes de Provence (Cat Cora)
    rich chicken stock or store-bought low-sodium stock and
    9 More
    rich chicken stock or store-bought low-sodium stock, extra-virgin olive oil, scallions, thinly sliced, arborio rice (or carnaroli or vialone nano), kosher salt and freshly ground black pepper, dry white wine (such as sauvignon blanc), fresh corn (see note , page 53) or frozen, thawed, unsalted butter, freshly grated or shredded parmesan cheese, herbes de provence (see note )
    10 ingredients
  • Sweet Corn Muffins Sweet Corn Muffins
    all-purpose flour (about 6 3/4 oz), granulated sugar and
    8 More
    all-purpose flour (about 6 3/4 oz), granulated sugar, yellow cornmeal, baking powder, salt, plain low-fat yogurt, butter, melted, fat-free milk, egg, lightly beaten, turbinado sugar (optional)
    10 ingredients




Get Your Recipe of Health!
Follow RecipeOfHealth on Facebook!
Scroll to top