160326 sweet carrot cumin soup south beach phase Recipes

carrot, peeled and thinly chopped, crunchy peanut butter, vegetable stock, onion, diced, chili powder , to taste, salt and pepper, to taste, cumin, coriander, dry-roasted unsalted peanuts, crushed, olive oil

sweet potatoes, chopped into cubes, carrots, chopped roughly, onion, chopped, celery ribs, chopped, fresh ginger, minced, oil, vegetable stock or 4 cups chicken stock, lime , juice of, salt and pepper, to taste

carrots, peeled, coarsely chopped, olive oil, ground cumin, garlic cloves, crushed, salt & freshly ground black pepper, pita bread, to serve

carrots, sliced (or 2 lbs baby carrots), pineapple juice (or orange juice), brown sugar, butter, cornstarch, salt, ground cinnamon, ground allspice, chopped pecans

carrot, peeled and sliced to preferred thickness, butter, vanilla extract, brown sugar

carrots, cooked and mashed, milk, sugar, butter, melted, eggs, beaten, vanilla extract, brown sugar, all-purpose flour, cold butter, chopped pecans, flaked coconut

carrots, sliced, vegetable oil, minced garlic, chopped onion, chicken stock, milk, chopped fresh dill, chopped fresh chives

carrots, ginger, grated, unsalted butter, stock , vegetable, salt, black pepper

sweet potatoes, onion, turkey bacon (regular bacon is fine too), garlic cloves, butter, chicken broth, jarred jalapeno, cumin, cilantro, half-and-half, salt, black pepper, artificial sweetener (optional)

sweet potato, peeled and cubed, green pepper, chopped, onion, chopped, garlic cloves, minced, minced fresh cilantro, ground cumin, black beans, rinsed and drained, whole kernel corn, drained, water, tomato sauce, salt, pepper, green onions, thinly sliced, plum tomato, seeded and chopped

carrots, tomato soup, vegetable oil, sugar, vinegar, dry dill, salt, green pepper, diced, onion, diced

sweet potato chopped, carrot chopped, garlic chopped, onion chopped, lentils rinced, diced tomatoes not drained, chicken broth, oregano, garbanzo beans not drained, salt & pepper to taste, olive oil

sweet and savory carrots, sweet carrots peeled and cut into circles, water to cover, orange juice, brown sugar or to taste, butter or margarine, beef bovril ( or beef bouillon cube to taste ), salt and pepper to taste

sweet carrots coarse grated, honey if desired, cream cheese, chopped walnuts, fresh parsley chopped

sweet potatoes, cumin, grated cheddar, olive oil, garlic, onion, oregano, corriander

carrots, chopped, eggs, butter, honey, rice flour, baking powder, vanilla extract, cinnamon (to taste), butter, pecans, chopped, sprinkle of honey