160206 sweet carrot cumin soup south phase Recipes
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carrots, peeled and chopped, sweet onion, chopped and8 Morecarrots, peeled and chopped, sweet onion, chopped, stalks celery, chopped, garlic cloves, crushed, dried brown lentils, vegetable stock, water, cumin, buttermilk (may substitute sour cream or cream for gluten-free version), black pepper or white pepper50 min, 10 ingredients
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Sweet Carrot-Cumin Soup (South Beach Diet Phase 2)extra virgin olive oil, onion, chopped and8 Moreextra virgin olive oil, onion, chopped, garlic cloves, thinly sliced, carrots, thinly sliced, cumin, red pepper flakes, salt, low sodium chicken broth, water, reduced-fat sour cream (optional)40 min, 10 ingredients
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Carrot Cumin Soup with Toasted Pecansonion, chopped (about 3/4 cup), unsalted butter and6 Moreonion, chopped (about 3/4 cup), unsalted butter, carrots, sliced thin (about 1 3/4 cups), ground cumin, salt or to taste, water, pecans, chopped coarse, unsalted butter8 ingredients
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Carrot Cumin Soup With Toasted Pecansonion, chopped, butter, carrots, sliced thin, ground cumin and4 Moreonion, chopped, butter, carrots, sliced thin, ground cumin, salt, vegetable broth, pecans, coarsely chopped, butter1 hour 10 min, 8 ingredients
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Hippyfied Carrot Cumin Soupalmond oil, peanut oil and11 Morealmond oil, peanut oil, carrots, washed & thinly sliced into coins, celery, minced , heart & leaves are best, onions, thinly sliced, cumin, crushed, salt, pepper, molasses, lemon juice, water, vegetable bouillon cube , no salt variety, multi-grain hot cereal, uncooked (rolled whole grains ( oats, wheat, rye, barley)50 min, 13 ingredients
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Sweet Potato Jalapeno Soupsweet potatoes, onion and11 Moresweet potatoes, onion, turkey bacon (regular bacon is fine too), garlic cloves, butter, chicken broth, jarred jalapeno, cumin, cilantro, half-and-half, salt, black pepper, artificial sweetener (optional)1 hour , 13 ingredients
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Sweet Potato Bean Soupsweet potato, peeled and cubed, green pepper, chopped and12 Moresweet potato, peeled and cubed, green pepper, chopped, onion, chopped, garlic cloves, minced, minced fresh cilantro, ground cumin, black beans, rinsed and drained, whole kernel corn, drained, water, tomato sauce, salt, pepper, green onions, thinly sliced, plum tomato, seeded and chopped30 min, 14 ingredients
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Carrots in Sweet & Sour Saucecarrots, tomato soup mix, water, wine vinegar, oil, sugar15 min, 6 ingredients
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Sweet and Sour Carrots or Copper Penniescarrots, tomato soup, vegetable oil, sugar, vinegar and4 Morecarrots, tomato soup, vegetable oil, sugar, vinegar, dry dill, salt, green pepper, diced, onion, diced50 min, 9 ingredients
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Sweet Potato Lentil Soupsweet potato chopped, carrot chopped, garlic chopped and8 Moresweet potato chopped, carrot chopped, garlic chopped, onion chopped, lentils rinced, diced tomatoes not drained, chicken broth, oregano, garbanzo beans not drained, salt & pepper to taste, olive oil11 ingredients
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Sweet And Savory Carrotssweet and savory carrots and7 Moresweet and savory carrots, sweet carrots peeled and cut into circles, water to cover, orange juice, brown sugar or to taste, butter or margarine, beef bovril ( or beef bouillon cube to taste ), salt and pepper to taste20 min, 8 ingredients
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Sweet Potato Wedgessweet potatoes, cumin, grated cheddar, olive oil, garlic and3 Moresweet potatoes, cumin, grated cheddar, olive oil, garlic, onion, oregano, corriander8 ingredients
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