160206 sweet carrot cumin soup south phase Recipes

  • Carrot & Cumin Soup
    onion, chopped, olive oil, cumin seed, toasted and
    6 More
    onion, chopped, olive oil, cumin seed, toasted, chili flakes or 1 pinch chili powder, soft brown sugar, chicken stock or 1 2/3 cups vegetable stock, cilantro, chopped, carrots, peeled and chopped, salt and pepper
    30 min, 9 ingredients
  • Carrot & Lentil Soup
    carrots, peeled and chopped, sweet onion, chopped and
    8 More
    carrots, peeled and chopped, sweet onion, chopped, stalks celery, chopped, garlic cloves, crushed, dried brown lentils, vegetable stock, water, cumin, buttermilk (may substitute sour cream or cream for gluten-free version), black pepper or white pepper
    50 min, 10 ingredients
  • Carrot & Peanut Soup
    carrot, peeled and thinly chopped, crunchy peanut butter and
    8 More
    carrot, peeled and thinly chopped, crunchy peanut butter, vegetable stock, onion, diced, chili powder , to taste, salt and pepper, to taste, cumin, coriander, dry-roasted unsalted peanuts, crushed, olive oil
    55 min, 10 ingredients
  • Carrot Lime Soup
    sweet potatoes, chopped into cubes and
    8 More
    sweet potatoes, chopped into cubes, carrots, chopped roughly, onion, chopped, celery ribs, chopped, fresh ginger, minced, oil, vegetable stock or 4 cups chicken stock, lime , juice of, salt and pepper, to taste
    40 min, 9 ingredients
  • Carrot & Cumin Dip
    carrots, peeled, coarsely chopped, olive oil, ground cumin and
    3 More
    carrots, peeled, coarsely chopped, olive oil, ground cumin, garlic cloves, crushed, salt & freshly ground black pepper, pita bread, to serve
    40 min, 6 ingredients
  • Sweet Carrots With Pecans
    carrots, sliced (or 2 lbs baby carrots) and
    8 More
    carrots, sliced (or 2 lbs baby carrots), pineapple juice (or orange juice), brown sugar, butter, cornstarch, salt, ground cinnamon, ground allspice, chopped pecans
    30 min, 9 ingredients
  • Sweet Carrot Salad
    carrots, grated, crushed pineapple, raisins, honey and
    2 More
    carrots, grated, crushed pineapple, raisins, honey, mayonnaise , or to taste, lemon juice
    40 min, 6 ingredients
  • Sweet Carrot-Cumin Soup (South Beach Diet Phase 2) Sweet Carrot-Cumin Soup (South Beach Diet Phase 2)
    extra virgin olive oil, onion, chopped and
    8 More
    extra virgin olive oil, onion, chopped, garlic cloves, thinly sliced, carrots, thinly sliced, cumin, red pepper flakes, salt, low sodium chicken broth, water, reduced-fat sour cream (optional)
    40 min, 10 ingredients
  • Carrot Cumin Soup with Toasted Pecans Carrot Cumin Soup with Toasted Pecans
    onion, chopped (about 3/4 cup), unsalted butter and
    6 More
    onion, chopped (about 3/4 cup), unsalted butter, carrots, sliced thin (about 1 3/4 cups), ground cumin, salt or to taste, water, pecans, chopped coarse, unsalted butter
    8 ingredients
  • Carrot Cumin Soup With Toasted Pecans Carrot Cumin Soup With Toasted Pecans
    onion, chopped, butter, carrots, sliced thin, ground cumin and
    4 More
    onion, chopped, butter, carrots, sliced thin, ground cumin, salt, vegetable broth, pecans, coarsely chopped, butter
    1 hour 10 min, 8 ingredients
  • Hippyfied Carrot Cumin Soup Hippyfied Carrot Cumin Soup
    almond oil, peanut oil and
    11 More
    almond oil, peanut oil, carrots, washed & thinly sliced into coins, celery, minced , heart & leaves are best, onions, thinly sliced, cumin, crushed, salt, pepper, molasses, lemon juice, water, vegetable bouillon cube , no salt variety, multi-grain hot cereal, uncooked (rolled whole grains ( oats, wheat, rye, barley)
    50 min, 13 ingredients
  • Sweet Potato Jalapeno Soup Sweet Potato Jalapeno Soup
    sweet potatoes, onion and
    11 More
    sweet potatoes, onion, turkey bacon (regular bacon is fine too), garlic cloves, butter, chicken broth, jarred jalapeno, cumin, cilantro, half-and-half, salt, black pepper, artificial sweetener (optional)
    1 hour , 13 ingredients
  • Sweet Potato Bean  Soup Sweet Potato Bean Soup
    sweet potato, peeled and cubed, green pepper, chopped and
    12 More
    sweet potato, peeled and cubed, green pepper, chopped, onion, chopped, garlic cloves, minced, minced fresh cilantro, ground cumin, black beans, rinsed and drained, whole kernel corn, drained, water, tomato sauce, salt, pepper, green onions, thinly sliced, plum tomato, seeded and chopped
    30 min, 14 ingredients
  • Carrots in Sweet & Sour Sauce Carrots in Sweet & Sour Sauce
    carrots, tomato soup mix, water, wine vinegar, oil, sugar
    15 min, 6 ingredients
  • Sweet and Sour Carrots or Copper Pennies Sweet and Sour Carrots or Copper Pennies
    carrots, tomato soup, vegetable oil, sugar, vinegar and
    4 More
    carrots, tomato soup, vegetable oil, sugar, vinegar, dry dill, salt, green pepper, diced, onion, diced
    50 min, 9 ingredients
  • Sweet Potato Lentil Soup Sweet Potato Lentil Soup
    sweet potato chopped, carrot chopped, garlic chopped and
    8 More
    sweet potato chopped, carrot chopped, garlic chopped, onion chopped, lentils rinced, diced tomatoes not drained, chicken broth, oregano, garbanzo beans not drained, salt & pepper to taste, olive oil
    11 ingredients
  • Sweet And Savory Carrots Sweet And Savory Carrots
    sweet and savory carrots and
    7 More
    sweet and savory carrots, sweet carrots peeled and cut into circles, water to cover, orange juice, brown sugar or to taste, butter or margarine, beef bovril ( or beef bouillon cube to taste ), salt and pepper to taste
    20 min, 8 ingredients
  • Sweet Potato Wedges Sweet Potato Wedges
    sweet potatoes, cumin, grated cheddar, olive oil, garlic and
    3 More
    sweet potatoes, cumin, grated cheddar, olive oil, garlic, onion, oregano, corriander
    8 ingredients




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