160571 sweet carrot cumin soup beach diet Recipes

sweet potatoes , about 260 g, carrot, onion, water, tahini or 1 tbsp natural unsalted almond butter, curry, ground cumin

sweet potatoes, peeled and chopped, oil, grated ginger (, depending on your love of ginger ), red chile, chopped (depending on your love of hot), cumin seeds, stalks lemongrass, finely chopped or 1 1/2 tbsp of lemon grass in a jar, vegetable stock, coconut milk, brown sugar, fresh coriander (cilantro)

carrots, peeled and chopped, onion, peeled and chopped, garlic cloves, peeled and chopped, roasted cashews, curry powder, cumin, fenugreek seeds, coriander, salt, black pepper, red pepper flakes, allspice, chicken stock or 4 cups vegetable stock

oil, onion, chopped, garlic cloves, chopped, fresh ginger, peeled and grated, cumin, coriander, cayenne pepper (optional), carrots , cut into 1-inch pieces, parsnips , cut into 1-inch pieces, chicken broth or 1 (15 oz) can vegetable broth, coconut milk, lemon , juice of, salt, pepper

extra-virgin olive oil, garlic cloves, crushed, spanish serrano ham or prosciutto, diced, spanish smoked paprika or sweet paprika, ground cumin, freshly ground black pepper, crumbled saffron threads, fat-free , less-sodium chicken broth, extra-virgin olive oil, garlic clove, crushed, cubed hearty country bread (about 4 3/4 oz), spanish smoked paprika or sweet paprika, eggs

sweet potatoes, quartered, tart apple, peeled and cored, olive oil, onion, chopped, stalks celery, chopped, carrot, chopped, bay leaf, chicken broth, cream, lemon , zested and juiced, salt and pepper to taste, crumbled goat cheese or feta cheese

carrots, whole or 10 oz carrots, ready-cut sliced, about 2 cups, unsalted butter, softened, lemon juice, coarse grain mustard, cumin

whole fresh chicken, carrots, stalks celery, sweet potatoes, onions, soup greens (anise tops), parsnip, pot stickers (used in place of kreplach), salt and pepper, garlic granules

carrots, sliced, onion, sliced, potato, peeled and sliced, tomato, skinned, spring onions, green and white parts, sliced, ground red pepper, ground mace, ground ginger, salt, water, sweet butter, low-fat 2% low-fat milk, sliced almonds, toasted, minced basil

carrots, cut into chunks, red onion, cut up, green pepper, diced, tomato soup, oil, sugar, prepared mustard, worcestershire sauce, vinegar, horseradish, pepper

peanut oil, onion, chopped, garlic cloves, minced, fresh ginger, minced, ground coriander, cumin, garam masala (optional), cayenne pepper, red cabbage, shredded, sweet potato, cubed, vegetable broth, diced tomatoes, red wine, salt, peanut butter, lemon juice, cilantro, peanuts, chopped

reduced-sodium chicken broth, onion, cut into quarters, jalapeno peppers, seeded and quartered, garlic cloves, crushed and peeled, grated meyer lemon zest (or regular lemons or sweet limes), cumin seed, cinnamon sticks, raw shrimp, peeled and deveined (26-30 per lb), meyer lemon juice (or combination orange or sweet lime and regular lemon juice), salt, hot sauce (to taste), chopped fresh cilantro

diet lemon gelatin, salt, water, vinegar, green onion, chopped, flaked crabmeat or 1/2 cup shrimp, celery, chopped, green pepper, chopped

sweet potatoes, carrot, onion, water, tahini or 1 tbsp almond butter, unsalted, curry powder, ground cumin

sweet italian sausage (bulk or with casings removed), onion, diced, fennel (sliced or diced ), garlic, minced fine, crushed tomatoes , do not drain,with basil if you can find it, water, orzo pasta, beef bouillon cubes or 2 tbsp beef bouillon granules, fresh basil, fresh green beans (trimmed & 1 inch pieces) or 1 (16 oz) bag frozen green beans, carrots, diced, chicken broth

pumpkin (skinned, cleaned and chopped ), carrots (chopped ), onion (finely chopped ), sweet bell pepper (finely chopped ), bacon (cubed ), cream, fresh basil, pepper, paprika, chili powder