125168 sweet carrot cumin beach diet Recipes
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Sweet Carrot-Cumin Soup (South Beach Diet Phase 2)extra virgin olive oil, onion, chopped and8 Moreextra virgin olive oil, onion, chopped, garlic cloves, thinly sliced, carrots, thinly sliced, cumin, red pepper flakes, salt, low sodium chicken broth, water, reduced-fat sour cream (optional)40 min, 10 ingredients
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Sweet And Savory Carrotssweet and savory carrots and7 Moresweet and savory carrots, sweet carrots peeled and cut into circles, water to cover, orange juice, brown sugar or to taste, butter or margarine, beef bovril ( or beef bouillon cube to taste ), salt and pepper to taste20 min, 8 ingredients
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Sweet Potato Wedgessweet potatoes, cumin, grated cheddar, olive oil, garlic and3 Moresweet potatoes, cumin, grated cheddar, olive oil, garlic, onion, oregano, corriander8 ingredients
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Carrot Ball Appetizerssweet carrots coarse grated, honey if desired and3 Moresweet carrots coarse grated, honey if desired, cream cheese, chopped walnuts, fresh parsley chopped5 ingredients
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Sweet Carrot Soufflecarrots, chopped, eggs, butter, honey, rice flour and7 Morecarrots, chopped, eggs, butter, honey, rice flour, baking powder, vanilla extract, cinnamon (to taste), butter, pecans, chopped, sprinkle of honey1 hour , 12 ingredients
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Sweet Potato Soup (South Beach Diet Phase 2)extra virgin olive oil, onion, chopped and8 Moreextra virgin olive oil, onion, chopped, garlic cloves, thinly sliced, grated fresh ginger, dried thyme, salt, fresh ground pepper, sweet potatoes, unpeeled, low sodium chicken broth, low-fat milk35 min, 10 ingredients
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Baked Sweet Potato Chips (South Beach Diet Phase 2)sweet potatoes , sliced into 1/4-inch thick half moons and4 Moresweet potatoes , sliced into 1/4-inch thick half moons, extra virgin olive oil, salt, fresh ground pepper27 min, 5 ingredients
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Escarole and Turkey Sausage Soup (South Beach Diet Phase 2)sweet reduced-fat italian sausage (either chicken or turk... and7 Moresweet reduced-fat italian sausage (either chicken or turkey), extra virgin olive oil, onion, finely chopped, dried rosemary, crumbled, salt, garlic clove, minced, head escarole, cut into cross-wise strips, washed , and spun dry, low sodium chicken broth45 min, 8 ingredients
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Autumn Spiced Sweet Potatoes (South Beach)sweet potato, low-fat buttermilk, trans-free butter, salt and4 Moresweet potato, low-fat buttermilk, trans-free butter, salt, white pepper, nutmeg, allspice, chopped pecans (optional)20 min, 8 ingredients
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Light and Fast Carrot Cake With Frostingcarrot cake mix, diet ginger ale, egg whites and5 Morecarrot cake mix, diet ginger ale, egg whites, carrots (grated fine ), fat free cream cheese, marshmallow cream, vanilla butternut flavoring, sugar40 min, 8 ingredients
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Streuseled Sweet Potato Casserole - Duke Diet Fitness Centersweet potatoes, about 5 lbs., peeled (1-inch cubed ) and10 Moresweet potatoes, about 5 lbs., peeled (1-inch cubed ), half-and-half, maple syrup, vanilla, salt, egg, lightly beaten, flour, brown sugar , packed, chilled butter, cut into small pieces, pecans, chopped1 hour 17 min, 11 ingredients
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Crunchy & Sweet Carrot Saladcarrots, peeled and grated and8 Morecarrots, peeled and grated, feta cheese, crumbled (i use cheddar sometimes), sliced almonds, toasted, fresh coriander, chopped, currants, cumin seed, olive oil, orange juice, honey10 min, 9 ingredients
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Sweet Carrot Saladthick) carrot slices, garlic cloves, halved and6 Morethick) carrot slices, garlic cloves, halved, fresh lemon juice, chopped fresh parsley, sugar, ground cinnamon, ground cumin, paprika8 ingredients
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Carrot Cumin Soup with Toasted Pecansonion, chopped (about 3/4 cup), unsalted butter and6 Moreonion, chopped (about 3/4 cup), unsalted butter, carrots, sliced thin (about 1 3/4 cups), ground cumin, salt or to taste, water, pecans, chopped coarse, unsalted butter8 ingredients
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