201515 sweet and spicy black beans version Recipes
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garlic cloves, red pepper, onion, vegetable oil and11 Moregarlic cloves, red pepper, onion, vegetable oil, black beans, chili powder, ground cumin, dried oregano leaves, salt, cayenne (or more if you like more kick), frozen corn kernels, coriander, chopped (you can also use parsley), salsa (optional), lime, juiced, whole wheat tortillas , small23 min, 15 ingredients
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chili powder, cumin, basil, chili pepper flakes and13 Morechili powder, cumin, basil, chili pepper flakes, cayenne pepper, bay leaf, garlic cloves, diced, hot sauce, olive oil, grain and wild rice blend, cooked, canned tomato, diced, canned black beans, rinsed, cooking onion, diced, green pepper, diced, red pepper, diced, jalapeno peppers, finely diced, canned chipotle peppers, whole45 min, 17 ingredients
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dried black beans, water, onion, chopped (1/2 cup) and13 Moredried black beans, water, onion, chopped (1/2 cup), garlic cloves, minced, cooking oil, chili powder, ground cumin, dried oregano, crushed, paprika, salt, ground red pepper, vegetable broth or 4 cups chicken broth, tomatoes, cut up, dry sherry or 1/4 cup water, plain low-fat yogurt or 1/4 cup sour cream, snipped cilantro2 min, 16 ingredients
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garlic clove, peeled, fresh lemon juice and9 Moregarlic clove, peeled, fresh lemon juice, tahini (roasted sesame seed paste), ground cumin, salt, black beans, rinsed and drained, jalapeno pepper, chopped (about 2 tbsp), crushed red pepper flakes, extra virgin olive oil, ground red pepper, pita chips (such as stacy s simply naked)10 min, 11 ingredients
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ripe chopped seeded plum tomatoes, minced fresh cilantro and15 Moreripe chopped seeded plum tomatoes, minced fresh cilantro, chopped red onion, chipotle chile in adobo sauce, finely chopped, fresh lime juice (about 2 limes), sea salt or kosher salt, hot cooked white rice, black beans, rinsed and drained, chopped red onion, garlic cloves, minced, ground cumin, salt, olive oil, extra-firm smoked tofu , cut into 1/4-inch strips, whole wheat tortillas, shredded iceberg lettuce, reduced-fat sour cream17 ingredients
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garlic clove, peeled, fresh lemon juice and9 Moregarlic clove, peeled, fresh lemon juice, tahini (roasted sesame seed paste), ground cumin, salt, black beans, rinsed and drained, jalapeno pepper, chopped (about 2 tbsp), crushed red pepper, extra-virgin olive oil, ground red pepper, pita chips (such as stacy s simply naked)11 ingredients
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Spicy Black Bean Beef With Asparagusasparagus, flank steaks, dark soy sauce, dry sherry and10 Moreasparagus, flank steaks, dark soy sauce, dry sherry, cornstarch, fermented black beans (also known as salted black bean), garlic cloves, minced, oil, minced ginger, scallions, minced, beef broth, oyster sauce, sugar, sesame oil20 min, 14 ingredients
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Spicy Black Bean Soup (3 Ww Points)onion, finely chopped, garlic cloves, minced and6 Moreonion, finely chopped, garlic cloves, minced, canned black beans, undrained, divided (three 15 oz cans), red pepper flakes (or to taste ), ground cumin, fat-free chicken broth or 14 1/2 oz vegetable broth, canned tomatoes and green chilies, such as rotel tomatoes, canned corn, drained50 min, 9 ingredients
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Spicy Black Bean Empanadasvegetable oil, chopped onion and9 Morevegetable oil, chopped onion, black beans, rinsed and drained, canned solid-pack pumpkin, chopped fresh cilantro, ground cumin, cayenne pepper (to taste), salt, frozen puff pastry, thawed (2 sheets ), grated monterey jack cheese, egg, beaten (for glaze)1 hour , 11 ingredients
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Black Bean Veggie Burger Paniniboiling water, sun-dried tomatoes (not oil-packed) and8 Moreboiling water, sun-dried tomatoes (not oil-packed), morningstar farms spicy black bean veggie burgers, light mayonnaise, seafood cocktail sauce, prepared horseradish, firm-textured whole wheat ((1/2-inch thick , about 1 1/2 oz.) or 8 slices sourdough bread ((1/2-inch thick, about 1 1/2 oz.), banana pepper ring, drained, chopped red onion30 min, 10 ingredients
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Spicy Black Beans and Riceonion, chopped (1/2 cup), garlic cloves, minced and6 Moreonion, chopped (1/2 cup), garlic cloves, minced, olive oil or 2 tbsp cooking oil, black beans, rinsed and drained, mexican-style stewed tomatoes, ground red pepper, hot cooked brown rice or 2 cups long grain rice, chopped onion (optional)35 min, 8 ingredients
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Spicy Black Beans and Riceonion, chopped, minced garlic cloves, olive oil and4 Moreonion, chopped, minced garlic cloves, olive oil, black beans, rinsed and drained, mexican-style tomatoes, ground red pepper, grain rice25 min, 7 ingredients
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Spicy Black Beans and Rice ( 4 Ww Points)onion, chopped, garlic cloves, clove, water and4 Moreonion, chopped, garlic cloves, clove, water, canned black beans, canned stewed tomatoes, ground red pepper, cooked brown rice30 min, 7 ingredients
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Spicy Black Beans And Riceonion, chopped fine, olive oil, black beans , i use goya and7 Moreonion, chopped fine, olive oil, black beans , i use goya, water to cover, garlic powder, red pepper, cumin, salt to taste, uncooked short grain brown rice, could use chicken or veggie stock instead45 min, 10 ingredients
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Spicy Black Beansdried black beans, low-sodium chicken broth, chopped onion and8 Moredried black beans, low-sodium chicken broth, chopped onion, chopped green pepper, pepper, ground cumin, ground coriander, ground red pepper, garlic, minced, bay leaf, salt11 ingredients
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Spicy Black Beans with Chorizo and Greensolive oil, onion, cut into 1/2-inch dice (scant 1 cup) and6 Moreolive oil, onion, cut into 1/2-inch dice (scant 1 cup), fresh chorizo sausage (casings removed ), diced tomato, peeled and seeded if desired, cooked (homemade or canned, no-salt-added) black beans, homemade or no-salt-added chicken broth, washed, trimmed greens, such as a mix of chard , kale, mustard greens, spinach and/or turnip greens, torn into bite-size pieces, salt (optional)1 hour 35 min, 8 ingredients
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