120333 sweet and sour shrimp flat belly diet Recipes

vegetable oil, onion, chopped into large pieces, carrots, chopped into large but thin pieces, garlic, minced, soy sauce, brown sugar, pineapple juice, rice wine vinegar, cayenne (or more to your tastes ), shrimp, peeled and deveined (about twenty or so 26-30 count shrimp), cornstarch, water, pineapple chunks (optional)

carrots, thinly sliced, onion, thinly sliced, garlic, minced, water, soy sauce, brown sugar, vinegar, cayenne pepper, raw shrimp, peeled and deveined, cornstarch, green onions, sliced (optional)

cooked shrimp, pineapple chunks in juice, green bell pepper , cut into cubes, yellow onion, chopped, garlic cloves, chopped, cayenne, soy sauce, vegetable oil, red wine vinegar, brown sugar, granulated sugar, cornstarch, water

pineapple chunks, cornstarch, chili sauce, soy sauce, garlic powder, sesame oil or 2 tsp vegetable oil, green pepper, chopped, onion, sliced, shrimp, peeled deveined

cream cheese spread (from 8-oz container), soy sauce, ground ginger, garlic, finely chopped, pillsbury refrigerated butter flake crescent dinner rolls (8 rolls), shrimp, uncooked deveined peeled (about 1/2 lb), sesame seeds, apricot preserves (recommend smucker s)

chicken stock, ketchup, sugar, pineapple juice or 3 tbsp orange juice, vinegar, soy sauce, crushed red pepper flakes, cornstarch, shrimp, minced ginger, minced garlic, peanut oil or 2 tbsp vegetable oil, sliced onion, chunks green bell pepper (1-inch), pineapple chunk, maraschino cherries, sliced green onions, hot white fluffy cooked rice, accompaniment

sesame oil, celery, thinly sliced, red bell pepper, chopped, green onion, chopped, ginger, minced, soy sauce, fresh lemon juice, sugar, shrimp, peeled and de-veined

vegetable oil, shrimp, peeled and deveined, cubed pineapple, cubed peeled papaya, fresh orange juice, sugar, salt, lime juice, white wine vinegar, cornstarch, chopped fresh cilantro, hot cooked long-grain rice

canola oil, lime juice, light brown sugar, rice vinegar (unseasoned), red pepper flakes, zest of 1 lime , plus 2 limes, cut into wedges, garlic , smashed, grated peeled ginger, chopped fresh basil leaves, salt, shrimp (16 to 20 per lb), peeled and deveined, olive oil, for the grill, sweet chili sauce, peach preserves, hot chinese mustard

olive oil, sweet potatoes, peeled and cut into 1/2-inch cubes, lean bacon, diced, onion, diced, garlic , mined or grated, chicken stock, frozen corn kernels or kernels cut from 4 ears fresh corn, raw medium shrimp, peeled, salt, hot pepper sauce , such as louisiana hot sauce, cracked black pepper, fresh thyme leaves, chopped fresh dill, chopped fresh dill, for garnish, sour cream (optional), for garnish

unpeeled medium-size fresh shrimp, unsweetened pineapple chunks, unsweetened pineapple juice, brown sugar, white wine vinegar, cornstarch, low-sodium soy sauce, reduced-calorie ketchup, low-sodium worcestershire sauce, ground ginger, garlic powder, curry powder, vegetable cooking spray, sliced carrot, sweet red pepper , cut into very thin strips, cooked long-grain rice (cooked without salt or fat)

green onions, chopped, bean sprouts , coarsely choopped or in tact, cooked shrimp, chopped, garlic cloves, minced, ginger, crushed, vinegar, soy sauce, liquid from 1 14 oz can crushed pineapple, bangkok chili sauce, crushed pineapple, egg roll wraps, oil (for deep frying)

extra virgin olive oil, onion, chopped, garlic cloves, thinly sliced, grated fresh ginger, dried thyme, salt, fresh ground pepper, sweet potatoes, unpeeled, low sodium chicken broth, low-fat milk

instant brown rice (about 4 cups cooked ), pineapple tidbits or 1 (8 oz) can pineapple chunks in juice, water or 1/3 cup all-natural chicken broth, light teriyaki sauce, white wine vinegar or 2 tbsp rice vinegar, peanut butter (optional), cornstarch, canola oil, frozen asian-style vegetables, thawed, ground ginger or 1 tsp bottled minced gingerroot, cooked shrimp

sweet potatoes , sliced into 1/4-inch thick half moons, extra virgin olive oil, salt, fresh ground pepper

chicken stock or water, ketchup, sugar, pineapple or orange juice, vinegar, soy sauce, crushed red pepper flakes, cornstarch, shrimp, minced ginger, minced garlic, peanut or vegetable oil, sliced onions, chunks green bell peppers, pineapple chunks, maraschino cherries, sliced green onions, hot white rice, accompaniment

pineapple chunks in juice, cornstarch, chili sauce, low-sodium soy sauce, garlic powder, sesame or vegetable oil, green pepper, coarsely chopped, onion, sliced, peeled and deveined medium-size fresh shrimp

unpeeled, medium-size fresh shrimp, dry sherry, cornstarch, divided, vegetable oil, divided, fresh ginger, green onions , cut into 1-inch pieces, garlic cloves, minced, red bell pepper , cut into thin strips, unsweetened pineapple juice, cider vinegar, lite soy sauce, orange juice concentrate, thawed, water, hot cooked jasmine rice