104682 sweet sour flat belly diet Recipes

sweet basil (packed), walnuts, garlic clove, extra virgin olive oil (mufa), salt, crushed red pepper flakes, angel hair pasta , multigrain, tomato, chopped, parmesan cheese, grated

boneless skinless chicken breasts or 1 -1 1/2 lb boneless pork chop, pineapple chunks in juice, drained, onion, green pepper, kikkoman sweet and sour sauce, garlic powder, onion powder (optional), ginger powder, cumin powder, sesame oil

sweet and sour sauce, reduced sodium soy sauce, cornstarch, water, boneless skinless chicken breast , cut into bite-sized pieces, canola oil, onion, sliced, red bell pepper, cut into 3/4-inch chunks, bamboo shoots, drained, pineapple chunks, drained, cooked rice

fryer chicken thighs, fresh cracked black pepper, seasoning salt, chicken stock, contadina brand sweet and sour sauce (16oz each)

fresh, skin-on pork belly, kosher salt , freshly ground pepper, thyme, garlic cloves, smashed, low-salt chicken stock, extra-virgin olive oil, divided, red-skinned sweet potatoes, peeled, cut into 3/4 cubes, shallots, chopped, banyuls vinegar or red wine vinegar, pure maple syrup, poached eggs (optional)

olive oil, stir fry vegetables, frozen, apricot jam, red wine vinegar, shrimp, cooked, peeled, and deveined, unsalted dry roasted peanuts, chopped

whole wheat penne, olive oil (mufa), grape tomatoes, halved (12-15), garlic cloves, pressed, white wine, salmon fillet, wild, cut into bite-size pieces, boneless, skinless, fresh sweet basil leaves, chopped (to taste), fresh oregano, chopped, capers, rinsed and drained (optional)

boboli whole wheat pizza crust (12-inch diameter, thin), shrimp, peeled, deveined, and tails removed, ground cumin, ground ancho chili pepper, tomato sauce, ground red pepper (optional), tomatoes , sliced crosswise and drained on paper towels (about 12 oz), sweet white onion, thinly sliced (1 cup), canned sliced green chiles, rinsed and drained, low-fat monterey jack pepper cheese, avocado, firm-ripe, chopped (1 cup)

rotini pasta, olive oil, garlic cloves, pressed, tomatoes, 2 inch, diced, water-packed artichoke hearts, drained and quartered, black olives (that is 44 , 6 oz dry weight), fresh sweet basil leaves, chopped (or to taste), cooked boneless skinless chicken breasts, grilled, chopped, feta cheese, crumbled, salt , to taste, pepper , to taste

soy sauce, reduced sodium, lime juice, water, sugar, garlic, minced, chili paste, flank steak, sweet basil, cilantro leaf, red onion, thinly sliced (about 1 1/4 cups), english seedless cucumbers, with peel , julienned (about 4 cup), carrots , julienned (about 2 cup), dry-roasted unsalted peanuts (mufa, chopped)

whole graham crackers crushed, whole large ripe banana sliced, sugar, unsweetened cocoa powder, cornstarch, salt, milk, vanilla extract, semi-sweet or dark chocolate chips (mufa)

sweet and sour sauce, barbecue sauce, water, turkey kielbasa, sliced

grape leaves in brine, ground sirloin beef, shallot, chopped, sugar, lemongrass stalks, trimmed, peeled, and finely grated (white and light green parts ), garlic clove, finely grated, fish sauce, vegetable oil, for brushing, sweet, sour , and spicy dipping sauce, recipe follows, bamboo skewers , soaked in water for 30 minutes, sugar, fresh lemon juice (substitution: lime juice), fish sauce, garlic cloves, thinly sliced or minced, red thai chiles , halved lengthwise, seeded (or not) and thinly sliced or minced

unbleached all-purpose flour, sugar, baking powder, baking soda, salt, canola oil, eggs, buttermilk, fresh lemon juice, freshly grated lemon zest, lemon extract, vanilla extract, sugar, freshly squeezed orange juice, freshly grated orange zest

sugar, canola oil mayonnaise, buttermilk, eggs, vanilla extract, whole wheat pastry flour, all-purpose flour, cocoa powder, baking soda, salt, maple syrup, egg whites, cream of tartar

lemon , juice of, crushed red pepper flakes, canola oil, fresh dill, salmon fillets

sweet potatoes, about 5 lbs., peeled (1-inch cubed ), half-and-half, maple syrup, vanilla, salt, egg, lightly beaten, flour, brown sugar , packed, chilled butter, cut into small pieces, pecans, chopped