23739 supernana banana protein pancakes Recipes

banana, sliced fresh strawberries, whole almonds, water, ice cubes, chocolate flavored protein powder

banana, rolled oats, ground, egg whites, honey, almond butter, salt, pumpkin seeds, ground, sesame seeds, ground, sunflower seeds, ground, soymilk, unsweetened, spelt flour, protein powder , vanilla, butter

scoop vanilla whey protein powder, oats, vanilla extract, baking powder, egg substitute, stevia, cinnamon, bananas

oatmeal, egg whites, fat-free cottage cheese, vanilla extract, scoop whey protein powder, cinnamon, nutmeg, blueberries, halved

whole wheat flour, oats, vital wheat gluten (optional), non-fat powdered milk, nonfat protein powder, baking powder, ground cinnamon, salt, egg substitute or 1 1/2 cups egg whites, water or 3 cups fat-free buttermilk, vanilla extract, nuts

old fashioned oats, nonfat milk, mashed ripe banana (about 3 medium), eggs, beaten to blend, toasted wheat germ, ground cinnamon, reduced-fat oat-bran pancake mix or 1 1/2 cups other mixed-grain pancake mix, butter (3/4 stick), maple syrup, berries (optional), sliced banana (optional)

baking powder (featherweight brand is best, no sodium or carbs), protein powder (2 scoops cytosport evopro fuji apple whey protein -gives a delicious apple taste but feel free to tr), whole wheat flour, whole eggs, cottage cheese (strain off excess liquid), vanilla extract, butter flavor extract, water, olive oil (for pan )

whole oats (equal weight) or 1 cup whole grain oat flour (equal weight), sugar-free fiber supplement (non-flavored ) (optional), vital wheat gluten (optional), non-fat powdered milk, whole wheat flour, ground cinnamon, baking powder, protein powder, salt, sugar-free preserves (strawberry, apricot etc...), unsalted natural-style peanut butter or 5 tsp nut oil, egg substitute or 1 1/2 cups egg whites, fat-free buttermilk or 3 cups water, vanilla extract

eggs and 1 egg whites, mixed together, uncooked old-fashioned oatmeal, scoop vanilla whey protein powder, non-fat vanilla yogurt or 1/4 cup plain greek yogurt, cinnamon, stevia, maple syrup or 1 tsp sugar-free jam

old-fashioned oats, nonfat milk, mashed ripe bananas ( about 3 medium), eggs, beaten to blend, toasted wheat germ, gound cinnamon, reduced-fat ( light ) oat bran pancake mix or other mixed grain pancake mix., butter, maple syrup, berries and sliced bananas

firm-ripe bananas, peeled, sliced, granulated sugar, aunt jemima complete buttermilk pancake mix, water, mashed very ripe banana, ground cinnamon, aunt jemima syrup, warmed, coarsely chopped pecans

pillsbury(r ) frozen original pancakes, butter or margarine, softened, eggs, half-and-half, maple-flavored syrup with butter, ground cinnamon, yoplait (r) light fat free banana cream pie yogurt, bananas, cut diagonally into 1/4-inch-thick slices, chopped pecans, extra-creamy whipped topping with real cream, diagonal slices bananas, maple-flavored syrup with butter, ground cinnamon, chopped pecans (optional), ground cinnamon (optional)

corn syrup, sugar, water, banana extract or 1/4 tsp banana flavoring, all-purpose flour, buttermilk, egg, vegetable oil, sugar, baking powder, baking soda, banana extract or 1/2 tbsp banana flavoring, salt, chopped pecans, banana

banana, grape juice, scoops protein shake mix , any brand you choose, strawberry kiwi v8 vegetable juice

egg whites, low fat cottage cheese, oats , whole grain, scoop whey protein powder (vanilla), cinnamon to taste

banana syrup, corn syrup, sugar, banana extract or flavoring, water, pancakes, flour, buttermilk, egg, oil, baking powder, baking soda, banana extract or flavoring, salt, chopped pecans, banana

cream cheese, softened, pancake mix, sugar, egg, milk, canola oil, ripe banana, mashed, chopped pecans