12331 super simple barley vegan Recipes

red achiote paste, salad oil, orange juice, garlic cloves, minced, lime , juice only, apple cider (may sub apple juice), worcestershire sauce (may sub jugo seasoning if you have it), salt and pepper, tilapia fillet

bananas, mashed with a fork, eggs, all-purpose flour, salt, sugar, vegetable oil, baking soda

beer (brand of your choice), pancake mix (brand of your choice), fish fillets, cut into 6 pieces (basa works well)

baby portabella mushrooms (about 8-12 small mushrooms), onion, green onions (optional), butter (unsalted or regular), chicken broth, salt & pepper

whole wheat organic penne, soymilk, vegan margarine, nutmeg, lemon juice, black pepper, raw cashews, unsalted, garlic cloves, broccoli

dried mushroom (optional), olive oil, butter, divided, onions, coarsely chopped, garlic cloves (minced or pressed ), condensed consomme, water, potato , pared and coarsely chopped, stalk celery, diced, carrots, peeled and sliced, bay leaves, snipped fresh dill or 1 tsp dried dill, quick-cooking barley (if using regular barley instead of the , add 45 minutes to the cooking time), salt & freshly ground black pepper, fresh mushrooms, sour cream, lemon zest

yeast (red star), vegan sugar, soymilk (warmed ), egg substitute (ener-g), filtered water (add to egg substitute), vegan margarine, bread flour, sea salt, brown sugar (packed), ground cinnamon, vegan margarine, vegan cream cheese, vegan margarine (softened ), icing sugar, vanilla extract, lemon extract, sea salt

olive oil, yellow onion, small dice, carrot, small dice, celery, small dice, garlic cloves, minced, celery seed, dried thyme, dried rosemary, crushed, ground black pepper, mirin (water is an ok substitute), vegetable broth, pearl barley, chickpeas, drained and rinsed, mellow brown rice miso

coconut oil or 1 1/2 oz butter, onions, finely chopped, garlic cloves, crushed as always, adjust according to taste, dry white wine, salt, pepper, rice flour or 1 oz flour, if gluten isn tsp an issue, lactose-free milk , regular for those without sensitives, chicken

leeks, sliced, onions, sliced, spring onions, sliced, celery ribs, sliced, red lentil, barley, vegetarian sausages, thyme, basil, stock cubes, chili, mashed sweet potatoes, garlic cloves, sliced, water, frozen dumplings (veggie) or 5 homemade dumplings (veggie)

raw large shrimp, peeled and deveined, italian seasoned bread crumbs, oil (for frying ), your favorite prepared pasta sauce, shredded mozzarella cheese, grated parmesan cheese, salt and pepper, chopped fresh parsley

onion, peeled and cubed, rutabaga, peeled and cubed (if you don tsp have, use 1-2 stalks celery, sliced), carrot, peeled and cubed, potato, peeled and cubed (or 1 to 2 small turnips, peeled and cubed), parsnip, peeled and cubed (if you don tsp have, use another carrot), leek, washed and sliced, barley, bay leaves, parsley, chopped, spring onion, sliced for optional garnish (or 4-5 scallions), vegetable stock, olive oil, flour, cornstarch, salt and pepper

flour tortillas, dry ranch dressing mix, cream cheese, softened, chopped black olives, drained, chopped green chili, drained

boneless beef steaks, sliced thin (any beef you like as long as they are sliced thin), butter, cornstarch, gravy master or 1 tsp kitchen bouquet, ground black pepper, ground pepper (i use green, pink and black , but just black ok too), ground sea salt, chicken bouillon cube, garlic salt, cream, fresh mushrooms

vegetable oil, barley malt syrup, pure maple syrup, water, flour , sifted, baking soda, salt, ground ginger, ground cinnamon

even beet haters will love this salad. okay , maybe not but if any recipe could win over a fussy eater, it s this 1. it s super simple to whip together and with a piece of grilled chicken or fish you ve got another dinner in the bag., tip if you can peel an apple , you can peel a beet. that s right, an apple peeler is the perfect tool to peel a beet., low fat plain yogurt, olive oil, fresh lemon juice, roughly chopped fresh mint, roughly chopped fresh cilantro, coarse salt to taste, beets , about two large, trimmed and peeled, apple, peeled and cored

warm water (100 degrees f), yeast (can use rapid rise), sugar, salt, flour (can do half white and half wheat), olive oil, minced garlic, dried italian herb seasoning, vegan mozzarella cheese (about a half block, i used i.m. earthkind vegan gourmet mozzarella cheese, half a block is 5 ounces) or 5 oz , cut in 1/4 inch chunks (about a half block, i used i.m. earthkind vegan gourmet mozzarella cheese, half a block is 5 ounces), mori-nu firm tofu , plus, mori-nu firm tofu (this is the kind that comes in the juice box and may be with the dry foods), chopped spinach , defrosted and drained well, garlic powder, basil, pizza seasoning, salt and pepper, onion, peeled and cut into small dice, hunts tomato sauce with basil garlic and oregano, heated with, sugar , to cut acidity, cooking spray or oil

dry lentils, rinsed, raw pearl barley or 3/4 cup pot barley, rinsed, water, olive oil, onion, chopped, garlic, minced, celery ribs, diced, carrots, peeled and sliced, shredded white cabbage, diced tomatoes, undrained, dry red wine, apple cider vinegar, chopped fresh parsley, salt free herb and spice seasoning mix, salt, fresh ground pepper