67055 super seed sprinkle Recipes
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white sugar, vinegar, salt, ground black pepper and9 Morewhite sugar, vinegar, salt, ground black pepper, extra-virgin olive oil, kale, stems removed and leaves chopped, frozen shelled edamame (soybeans), thawed, red onion, sliced thin, shredded carrot, fresh blueberries, sweetened dried cranberries (such as ocean spray craisins), cashew pieces, shelled, roasted sunflower seeds20 min, 13 ingredients
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vegetable oil, onion, cut into 1-inch chunks, brown sugar and12 Morevegetable oil, onion, cut into 1-inch chunks, brown sugar, red wine vinegar, catsup, worcestershire sauce, dry mustard, bacon slices, spinach bunch, washed, trimmed , torn into bite-size pieces, bean sprouts, mushrooms, sliced, green onions, sliced, sliced canned water chestnuts, hard-boiled eggs, chopped, dry-roasted sunflower seeds15 ingredients
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baby lima beans, thawed if frozen and12 Morebaby lima beans, thawed if frozen, corn kernels, thawed if frozen, green beans, cut into 1/2-inch lengths, diced (1/4 inch) red bell pepper, diced (1/4 inch) seeded ripe plum tomatoes, tablepoons olive oil, unsalted butter, chopped onion, minced garlic, defatted chicken broth, chopped fresh sage or 1 tsp dried, salt and pepper, to taste, chopped parsley13 ingredients
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rice vinegar, sesame oil, creamy peanut butter, soy sauce and12 Morerice vinegar, sesame oil, creamy peanut butter, soy sauce, brown sugar, minced peeled fresh ginger, minced garlic, sliced green cabbage, sliced red cabbage, jicama , but into matchsticks, red bell pepper , cut into matchsticks, green bell pepper , cut into matchsticks, carrots , cut into matchsticks, green onions, sliced, fresh cilantro, chopped, jalapenos, minced fine , without seeds50 min, 16 ingredients
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fresh pumpkin (fresh preferably , seeds out, skin off) and11 Morefresh pumpkin (fresh preferably , seeds out, skin off), chicken stock or 4 cups vegetable broth, red pepper, carrots, red onion, red chile , deseeded (if you want some kick) (optional), garlic cloves, chopped or 2 tsp minced garlic, heavy cream, butter, creamed coconut, salt, pepper50 min, 12 ingredients
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whole wheat pastry flour, baking powder, cinnamon, nutmeg and6 Morewhole wheat pastry flour, baking powder, cinnamon, nutmeg, ground ginger, sugar or 2 tbsp honey or 2 tbsp maple syrup, soymilk or 2 cups soy milk and almond milk, oil (melted ) or 1/3 cup margarine (melted), vanilla, flax seed (ground )7 min, 10 ingredients
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Super Spicy Pea Saladpeas, drained, chopped red onion and6 Morepeas, drained, chopped red onion, dill pickle relish, drained, hard-cooked egg, chopped, jalapeno pepper, seeded and chopped, mayonnaise, shredded pepperjack cheese, salt to taste15 min, 8 ingredients
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Super Quick Tuna Steakstomatoes, seeded and chopped (about 2 cups) and6 Moretomatoes, seeded and chopped (about 2 cups), shredded fresh basil or 1 tbsp dried basil, balsamic vinegar or red wine vinegar, salt, freshly ground black pepper, tuna steaks, black olives (optional)7 ingredients
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(Super Healthy) Chewy Granola Barsrolled oats (old-fashioned) and11 Morerolled oats (old-fashioned), whole wheat pastry flour (or stoneground spelt flour), wheat germ, salt, cinnamon, ground, nutmeg, freshly grated, ground flax seeds, oil (neutral flavor like sunflower), honey, vanilla extract, blackstrap molasses (optional), sugar-free applesauce, thick45 min, 12 ingredients
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Super Antioxidant Blueberry Banana Chocolate Chip Breadsugar, butter, room temperature, ground flax seeds, eggs and9 Moresugar, butter, room temperature, ground flax seeds, eggs, all-purpose flour, baking powder, salt, baking soda, buttermilk, vanilla extract, bananas, mashed, blueberries, dark chocolate chips16 min, 13 ingredients
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Super Healthful Carrot Smoothieice cubes, carrots, grated, extra firm tofu and7 Moreice cubes, carrots, grated, extra firm tofu, ground flax seeds, spirulina (optional), vanilla, pumpkin pie spice, agave nectar, orange juice, unsweetened vanilla almond breeze5 min, 10 ingredients
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Super Sneaky Browniesflax seed meal, whole wheat flour, all-purpose flour and12 Moreflax seed meal, whole wheat flour, all-purpose flour, baking powder, salt, cocoa powder, baby spinach leaves (a 9-oz. bag), fresh blueberries (not in syrup) or 2 cups frozen blueberries (not in syrup), lemon juice, black beans, cooked, cooled and drained, black coffee, at room temperature, sugar, vanilla, chocolate chips (optional), chopped nuts (optional)40 min, 15 ingredients
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Super-Good Pumpernickel Breadall-purpose flour, rye flour, salt and9 Moreall-purpose flour, rye flour, salt, nabisco 100% all-bran cereal, yellow cornmeal, fleischmann active dry yeast, water, dark molasses, unsweetened chocolate, blue bonnet margarine, mashed potatoes, at room temperature, caraway seeds (optional)53 min, 12 ingredients
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