28734 super nutty free free Recipes
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head iceberg lettuce - rinsed, dried, and chopped and8 Morehead iceberg lettuce - rinsed, dried, and chopped, fresh spinach - rinsed, dried and torn into bite-size pieces, tomatoes, chopped, red onion, diced, fresh mushrooms, sliced, eggs, cucumber, cleaned and diced, fat free italian-style dressing, melba toast, crumbled35 min, 9 ingredients
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extra firm tofu (or hard tofu, not silken), arrowroot and27 Moreextra firm tofu (or hard tofu, not silken), arrowroot, nutritional yeast flakes, powdered agar, vegan chicken bouillon powder (not too salty), sage, thyme, onion powder, garlic powder, salt (or to taste, will depend on the bouillon powder), black pepper (to taste), oil, chopped mushroom, chopped celery, onion, chopped, garlic cloves, crushed, braggs aminos (or gluten-free soy sauce or tamari), sage, thyme, marjoram, celery seed, salt (or to taste), pepper (to taste), fresh gluten-free breadcrumbs (i used multi-grain multi-grain bread (gluten, dairy and egg-free)), olive oil, braggs aminos (or gluten-free soy sauce or tamari), gluten-free miso (something mellow and not too salty), orange juice, gluten-free mustard powder2 hour 45 min, 29 ingredients
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sugar free, low fat or fat free ice cream(chocolate or va... and5 Moresugar free, low fat or fat free ice cream(chocolate or vanilla) depending on how chocolatey you prefer., crunchy peanut butter, fat free or sugar free cool whip, sugar free chocolate pudding, low fat milk, low fat graham crackers (large 4 section sheet)30 min, 6 ingredients
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reduced fat graham cracker crust, cold nonfat milk and5 Morereduced fat graham cracker crust, cold nonfat milk, fat-free sugar-free instant chocolate pudding mix, reduced-fat cream cheese, softened (or fat free), equal sugar substitute (or splenda ), nonfat milk, sugar-free fat-free frozen whipped topping, thawed3 hour 15 min, 7 ingredients
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sugar and12 Moresugar, gluten-free flour (bob s red mills all purpose gluten free flour, avail at kroger & online), salt, gluten free baking powder, gluten-free xanthan gum (bob s red mills), eggs, milk, gluten-free vanilla extract, oil (for frying , canola or vegetable preferred), powdered sugar, cinnamon, strawberry, blueberries20 min, 13 ingredients
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unsweetened cocoa powder, water, sugar and4 Moreunsweetened cocoa powder, water, sugar, instant coffee or 2 -3 tsp espresso, fat-free frozen yogurt or low fat frozen yogurt or ice cream, fat-free whipped topping or low fat whipped topping or regular whipped topping (optional), fat-free cookies or fat free biscotti (optional)10 min, 7 ingredients
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Diet Low-Cal Low-Fat Super Salad Dressingkraft fat-free mayonnaise and2 Morekraft fat-free mayonnaise, mustard (preferably the kind that has no cals), water1 min, 3 ingredients
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Chris Carmichael's Super Drinklow-fat milk, plain fat-free yogurt and6 Morelow-fat milk, plain fat-free yogurt, fresh blueberries (or 3/4 cup frozen ), oat bran, almond butter, apricot preserves, honey, salt15 min, 8 ingredients
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Skewered Chicken - White Wine Garlic Sauce (Super Simple) - BBQcoconut oil or 1 1/2 oz butter, onions, finely chopped and7 Morecoconut oil or 1 1/2 oz butter, onions, finely chopped, garlic cloves, crushed as always, adjust according to taste, dry white wine, salt, pepper, rice flour or 1 oz flour, if gluten isn tsp an issue, lactose-free milk , regular for those without sensitives, chicken1 hour 25 min, 9 ingredients
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Hungry Girl's Super-Duper Veggie Scramble(3 Ww Points)veggie burger , patty thawed if previously frozen and4 Moreveggie burger , patty thawed if previously frozen, fat free egg substitute, chopped tomato, chopped mushroom, chopped onions10 min, 5 ingredients
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Heather’s Super Fabulous Protein Barssteel cut oats (i use trader joe s ) or 1/2 cup dry oatme... and8 Moresteel cut oats (i use trader joe s ) or 1/2 cup dry oatmeal (i use trader joe s ), almond flour (also from trader joes), protein powder (6 scoops, i use pure protein 100% whey), flax seeds, non-fat powdered milk, almonds (or whatever you have), natural chunky peanut butter or 5 tbsp unsalted almond butter, davinci sugar free flavored syrup, water35 min, 9 ingredients
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Hg's Super-Duper Cocoa-Rific Coffee Malt! - Ww = 1 Pointcocoa powder, instant malted milk powder, instant coffee and3 Morecocoa powder, instant malted milk powder, instant coffee, splenda sugar substitute, light vanilla soymilk , 8th continent brand, coffee-mate fat-free liquid creamer5 min, 6 ingredients
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Slim Cat's Grand and Crazy Muffins (Fruity, Super-Moist, Low-Fatall-purpose flour and12 Moreall-purpose flour, baking soda (or 2 cups self-raising flour), salt, white sugar (use less to lower calorie content), bananas, mashed, raisins, fat-free apricot yogurt, skim milk (optional), egg (use white to lower calories), applesauce, any fruit, you like , pumpkin, prune, anything, satisfaction guaranteed, golden granulated sugar, all-purpose flour35 min, 13 ingredients
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Yummy Super Easy No Bake Cheesecakecream cheese (best if you take it out of the fridge in ad... and6 Morecream cheese (best if you take it out of the fridge in advance for it to soften), cream, vanilla flavoring, sugar (this is what we like, feel free to add and subtract the amount), gelatin, powder (it s about 1 tsp or so), crushed graham cracker (for a more creative and different twist you can crush up some cookies or oreos to ), melted unsalted butter3 hour 30 min, 7 ingredients
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Cherry Lemonade Super-Slushiesugar-free lemonade powdered drink mix and2 Moresugar-free lemonade powdered drink mix, frozen unsweetened dark sweet cherries, crushed ice or 6 to 10 ice cubes5 min, 3 ingredients
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Guittard Super Cookie Chip Cookies (50% More Chocolate)all-purpose flour , unsifted, plus, all-purpose flour and9 Moreall-purpose flour , unsifted, plus, all-purpose flour, baking soda, salt, butter, softened (i use 1 cup, unsalted butter), granulated sugar, light brown sugar , packed, egg , large, vanilla (i use 1-1/2 tsp bean paste), semi-sweet chocolate chips (guittard super cookie chips, 10 oz. package), walnuts, chopped (optional)1 hour , 11 ingredients
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Pineapple Fluff - Sugar Free (With Variation)crushed pineapple (chilled & do not drain) and5 Morecrushed pineapple (chilled & do not drain), sugar free cheesecake pudding mix, sugar cool whip free or 8 oz cool whip free, thawed, sugar free cherry pie filling (1 can), sugar free white chocolate pudding mix or 3 oz sugar free cheesecake pudding mix, sugar cool whip free or 8 oz cool whip free, thawed15 min, 6 ingredients
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