2471 super indiana succotash Recipes

meatballs (italian sausage or ground beef, can use more to suit family needs and size of ), tomato sauce, crushed tomatoes (or use fresh cut up ), tomato paste, chopped onion, jalapeno pepper (optional), water, boiling water, basil, oregano, salt, garlic powder (i use more- we love garlic, fresh garlic can be substituted), shredded mozzarella cheese, shredded mozzarella cheese, ziti pasta (any pasta with a grab- ridges to hold sauce)

chicken breasts, boneless skinless, ranch dressing (you may need more), fine chopped dried breadcrumbs like japanese panko breadcrumbs , with your favorite herbs added (you may need more), wheat germ (optional)

low-sodium chickpeas, rinsed (about a 19-oz can), lemon juice, tahini, garlic cloves, pressed (or chopped very fine ), sea salt, soy sauce, apple cider vinegar, fresh parsley, finely chopped

fat free feta cheese or 1 (6 oz) package feta cheese, crumbled, plain nonfat yogurt or 1/3 cup plain yogurt, nonfat sour cream or 1/3 cup sour cream, garlic, minced, sea salt (to taste), fresh ground black pepper , to taste, fresh herb, minced (ie. mint, dill, parsley and or or basil, can also use flavored feta cheese) (optional)

parmesan cheese, butter, mayonnaise (fat free or regular), lemon juice, dried basil, black pepper, onion powder, celery salt, tilapia fillets

italian salad dressing, parmesan cheese, fresh basil, washed, garlic, pressed,chopped or smashed,to taste, chopped black olives, cooked pasta , your favorite bite sized variety,cooled

broiler-fryer chicken, cut in pieces, corn flake crumbs, chili powder, cumin, garlic powder , to taste, seasoning salt (or to taste), black pepper

dry elbow macaroni, cooked, margarine, melted, flour, dry mustard, milk, velveeta cheese, sharp cheddar cheese, american cheese

chicken breast, yellow onion, cheese, shredded (whatever kind you like, i usually used a reduced fat mexican blend inside and pepper jack for the to), diced green chilies, fat-free cream of chicken soup, light sour cream, flour tortillas, taco seasoning mix (hot is best !), poultry seasoning (paul prudhomme s)

eggplant (peeled and sliced thin), ragu pasta sauce (use any flavor you like or homemade sauce), shredded mozzarella cheese (or any italian blend )

boneless pork shoulder, green enchilada sauce, onion, chopped, lemon pepper, garlic cloves, sliced, dried oregano, ground cumin, sliced pickled jalapeno pepper

ham steaks (about 1/2-inch thick ), black pepper, butter, minced shallot (can use minced yellow onions in place of shallots), mustard powder (can use a little more), whole berry cranberry sauce (can use a couple tbsp more of cranberry sauce), water, red wine vinegar, salt and black pepper

margarine, white sugar, brown sugar, eggs, vanilla, flour, cocoa, salt, baking soda, chocolate chips or 1 1/2 cups white

reduced-sodium fat-free chicken broth, canned diced green chiles, divided, boneless skinless chicken breasts, olive oil, chopped onion, evaporated skim milk, shredded monterey jack cheese, tub-style light cream cheese, enchilada sauce, corn tortillas, shredded extra-sharp reduced-fat cheddar cheese, tortilla chips, crushed

tilapia fillets (or other fish), fresh ground black pepper, prosciutto, thinly sliced (4 slices)

pork chops or 4 pork steaks, 1/4 to 1/2 inch thick, cream of mushroom soup, condensed, brown gravy mix, dry, pork gravy mix, dry, salt, black pepper, sweet onion, sliced 1/4-inch thick and separated into rounds, garlic cloves, chopped fine