72816 super healthy wheat honey flax banana Recipes

bananas, very ripe, splenda sugar substitute, egg whites, unsweetened applesauce, baking soda, baking powder, all-purpose flour, whole wheat flour, rolled oats, salt, craisins, toasted wheat germ (optional)

whole wheat flour, wheat bran, flax seeds, cinnamon, ginger, baking powder, baking soda, salt, pumpkin pie mix, banana (overripe, about 3/4 cup), eggs, brown sugar, oil, crushed walnuts or 1 cup pecans

whole wheat flour, baking soda, salt, wheat germ (optional), olive oil or 2/3 cup canola oil, honey, eggs, mashed ripe bananas, water

rolled oats, red river hot cereal, cornmeal, whole wheat flour, flax seeds (whole or ground ), baking powder, baking soda, applesauce (or pureed prunes), plain yogurt, egg, brown sugar, blueberries (or any other fresh fruit), dried cranberries (or raisins)

whole wheat flour, less 3 tbsp, flax meal (ground flax seeds), baking powder, salt, any seasoning you want to use (i usually use a combination of three of the following: nutritional yeast, powdered garlic, powdered ginger, sage, chili powder), canola oil, warm water

mashed bananas, honey, vegetable oil, eggs, reduced-fat peanut butter, vanilla extract, whole wheat pastry flour, whole wheat bread flour, wheat germ, salt, baking soda

whole wheat flour, flax meal, egg whites, almond butter, bananas, blueberries, strawberries

banana, peanut butter, wheat germ, grape-nuts cereal (optional)

whole wheat flour, all-purpose flour, brown sugar, baking powder, baking soda, nutmeg, cinnamon, bananas, honey, applesauce, egg white, milk

flour (i use whole wheat), ground flax seeds (optional) or 1/4 cup oat bran (optional), baking soda, salt, butter or 1/4 cup margarine, granulated sugar (i use a little less), applesauce, egg, yogurt (any flavour), mashed bananas, chopped fruit (see below for other options)

honey, dry active yeast (1 envelope), water , lukewarm, canola oil or 1/4 cup flax seed oil, salt, whole wheat flour, ground flax seeds, natural bran, all-purpose flour , more if needed (you may need another 1/4 cup for kneading)

flax seed meal, whole wheat flour, all-purpose flour, baking powder, salt, cocoa powder, baby spinach leaves (a 9-oz. bag), fresh blueberries (not in syrup) or 2 cups frozen blueberries (not in syrup), lemon juice, black beans, cooked, cooled and drained, black coffee, at room temperature, sugar, vanilla, chocolate chips (optional), chopped nuts (optional)

butter substitute, canola oil, splenda sugar substitute, egg, peanut butter, vanilla, baking soda, salt, whole wheat flour, almond meal flour, rolled oats, total cereal, crushed, sliced almonds, golden raisin

water, butter, honey, egg, whole wheat flour, unbleached flour, bananas, sliced, salt, yeast, vital wheat gluten

boiling water, cornmeal, steel cut oats, butter, honey, sour cream, wheat bran or 1/4 cup oat bran, wheat flour, flax seed, bread flour, salt, active dry yeast

bananas, sugar, eggs, whole wheat flour, salt, baking soda, baking powder, milk, vanilla, applesauce

all purpose flour, wheat germ, flax seeds, baking powder, baking soda, sugar, shortening, eggs, water, mashed banana, pecans, crushed, white chocolate chips

lukewarm water, melted butter or 3 tbsp coconut oil or 3 tbsp olive oil, honey or 2 tbsp molasses or 2 tbsp maple syrup, whole wheat flour, vital wheat gluten, flax seed meal (optional), salt, instant yeast