55971 super healthy honey flax banana Recipes

bananas, splenda sugar substitute, egg, butter, juice, baking soda, baking powder, salt, all-purpose flour, whole wheat flour, multi-grain flour, ground flax seeds

banana, peanut butter, wheat germ, grape-nuts cereal (optional)

honey, eggs, bananas, butter, - softened, buttermilk, vanilla, white flour, whole wheat flour, wheat germ, rolled oats, salt, baking soda, cinnamon (optional), cardamom (optional), nutmeg (optional), chopped nuts (or more depending on preference)

whole wheat pastry flour (or whole wheat flour, which makes it a bit heavier), whole grain oats , any combination of oats, wheat berries, kamut, millet, bran, etc, flax seed (whole or meal), baking powder, salt, milk ( substitutes work fine here), eggs, beaten, melted butter or 1/4 cup margarine or 1/4 cup canola oil, vanilla

smart balance omega cooking oil, sugar-free honey, vanilla extract, egg substitute, mashed banana, whole wheat flour, flax seed, salt, baking soda, water, walnuts

super ripe bananas, applesauce, brown sugar, coconut oil, vanilla, cinnamon, allspice, nutmeg, whole wheat flour, wheat bran, flax seed meal, soy flour, salt, baking powder, baking soda, chopped pecans, flax seed, raisins

bananas, vanilla, cinnamon, ovaltine , chocolate mix, ice cubes (to make colder), milk (more for thicker, less for thinner)

banana, low-fat milk (or soy, or low-fat plain or vanilla yogurt), crushed ice, honey (optional), flax seed

bananas, frozen, peanut butter, peanut butter, semi-sweet chocolate chips, peanuts, chopped

steel cut oats, whole wheat flour, splenda brown sugar substitute, baking powder, baking soda, salt, cinnamon, scoop vanilla protein powder (optional), flax-seed (optional), bananas, blueberries, egg, melted smart balance (or other healthier choice spread), vanilla

whole wheat flour, ground flax seeds, baking powder, baking soda, cinnamon (to taste), salt, egg, beaten, nonfat milk (i use soy usually), honey, molasses, vanilla, ground flax seeds, nonfat yogurt, applesauce, unsweetened, apples, grated, apple, coarsely chopped, dates, diced, pecans, coarsely chopped

sprouted whole wheat bread, raw almond butter, raw honey, banana

rolled oats (old-fashioned), whole wheat pastry flour (or stoneground spelt flour), wheat germ, salt, cinnamon, ground, nutmeg, freshly grated, ground flax seeds, oil (neutral flavor like sunflower), honey, vanilla extract, blackstrap molasses (optional), sugar-free applesauce, thick

whole wheat flour, oatmeal, buckwheat flour, ground flax seed, wheat germ, baking soda, baking powder, eggs (with yolks ), egg white, bananas, mashed (the blacker the better!), applesauce, vanilla greek yogurt, honey, almonds, crushed, brown sugar

whole wheat flour (1 cup of millet flour also works well, or you can use a cup of white unbleached wheat flour), sugar, soymilk (add more if you need, also, i used almond milk), baking powder, baking soda, flax seeds, ground, water, safflower oil, orange zest, orange juice, pomegranate seeds

honey, egg whites, cinnamon, salt, quick oats, flax seed, ground

wheat bran, skim milk, lemon juice, egg, unsweetened applesauce, stevia or 3/4 cup splenda granular, honey, flax seed meal, vanilla extract, baking soda, baking powder, salt, cinnamon, whole wheat flour, rolled oats

unsweetened plain soy yogurt, strawberries or 6 a cup of any other kind berries, a ripe banana, ice cubes, water