88503 super healthy wheat honey banana nut Recipes

butter, honey, bananas , sliced half lengthways, rum, pecans, chopped, ice cream, to serve

all-purpose flour (about 6 3/4 oz), whole wheat flour (about 2 1/2 oz), brown sugar, baking powder, ground cinnamon, salt, mashed ripe banana (about 2 bananas), low-fat milk, canola oil, vanilla extract, egg, chopped walnuts, toasted, oats, all-purpose flour (about 1 1/2 oz), brown sugar, butter, softened, ground cinnamon

whole wheat flour, brown sugar, baking powder, baking soda, nutmeg, mashed ripe banana (approx 2 large), honey, skim milk

all-purpose flour, whole wheat flour, grape-nuts cereal (or similar cereal), sugar or 1/2 cup splenda granular, baking powder, baking soda, cinnamon, canned pumpkin, fat-free buttermilk or 1 cup soured milk, egg, beaten, pomegranate seeds

whole wheat flour, all-purpose flour, baking soda, ground nutmeg, salt, eggs, lightly beaten, banana, mashed ripe (1 to 2 medium), unsweetened applesauce, honey, golden raisin

vegatable oil, honey, vanilla, eggs, mashed banana, whole wheat flour, salt, baking soda, water, chopped walnuts

firm bananas, sliced, lemon juice, honey, toasted wheat germ, scoops vanilla ice cream

king arthur premium 100% whole wheat flour, king arthur unbleached all-purpose flour, baking soda, ground nutmeg, salt, eggs, lightly beaten, mashed ripe bananas (1 to 2 medium), unsweetened applesauce, honey, golden raisins

whole-wheat pastry flour (20581) or whole-wheat flour, all-purpose flour, baking powder, ground cinnamon, baking soda, salt, ground nutmeg, eggs, nonfat) buttermilk (97265) or 1 cup milk mixed with 1 tbsp lemon juice, brown sugar, butter, melted, canola oil, vanilla extract, diced banana, chopped toasted walnuts (see tip), plus more for topping if desired, semisweet mini chocolate chips

whole wheat flour, light brown sugar, walnuts, chopped, baking powder, baking soda, ground cinnamon, vanilla extract, egg beaters, banana, mashed, applesauce

whole wheat flour (or sub flour of your choice), sugar, baking powder, baking soda, salt, oat bran, chopped walnuts, ripe bananas, canola oil (or any light oil), vanilla extract, almond milk (any vegan milk will do)

oatmeal , preferably large flake but quick oats will work, all-purpose flour, whole wheat flour, brown sugar , packed (optional), baking powder, cinnamon, oil, banana, ripe, mashed, cinnamon baking chips, walnuts, chopped, vanilla extract, milk (or more , if necessary), turbinado sugar or demerara sugar, for sprinkling on top, oats, for sprinkling on top

wheat flour (or other flour), unrefined sugar (you can use regular sugar if you don tsp have raw cane sugar or turbinado), baking soda, baking powder, salt, oat bran (or you can use plain instant dry oatmeal), chopped walnuts, over-ripe mashed bananas, olive oil, vanilla extract, rice milk (you can use soy or regular milk if you prefer)

egg whites, honey , berry wheat bread torn into tiny pieces (or any wheat bread), lean ground turkey breast, mustard, onion powder, garlic powder, salt, ketchup, sriracha hot sauce (or any hotsauce), italian spices, milk, ketchup

butter, softened, egg, bananas , overripe, milk, white flour, wheat flour, unsweetened applesauce, baking powder, salt, baking soda, raisins, walnuts, chopped, wheat germ

whole wheat flour, wheat bran, splenda brown sugar blend, baking powder, baking soda, salt, skim milk, unsweetened applesauce, vanilla, cinnamon, egg, walnuts, bananas (1 mashed for taste, 1 chopped in small pieces for texture)

old fashioned oats, skim milk, chopped pecans (you can also use walnuts if preferred), mashed bananas (about 4 medium bananas), egg whites, dark brown sugar, vanilla, whole wheat flour, baking soda, salt, nutmeg, cinnamon

all-purpose flour, whole wheat flour, baking powder, baking soda, salt, cinnamon, pumpkin pie spice, whole eggs, cream , milk, or water, over ripe banana mashed, pure pumpkin puree, honey, vanilla extract, ground flax seed, pan spray or butter for frying