7176 super healthy scratch multigrain waffles Recipes
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pizza dough, chopped tomatoes , juice drained and7 Morepizza dough, chopped tomatoes , juice drained, tomatoes, halved, zucchini, thinly sliced, mozzarella cheese , torn into pieces (use more if you love cheese!), capers, drained, green olives, roughly chopped, garlic clove, finely chopped, fresh parsley, chopped15 min, 9 ingredients
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Super Healthy and Delicious Strawberry Banana Soy Smoothieunsweetened plain soy yogurt and4 Moreunsweetened plain soy yogurt, strawberries or 6 a cup of any other kind berries, a ripe banana, ice cubes, water2 min, 5 ingredients
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Crock Pot Hot Multigrain Cerealmultigrain cereal (or 1/2 cup and 1/2 cup rolled oats) and4 Moremultigrain cereal (or 1/2 cup and 1/2 cup rolled oats), salt, water, apples , all purpose, peeled and thickly sliced, raisins (optional)8 hour 5 min, 5 ingredients
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Super Easy Impressive Chicken Dishboneless, skinless chicken breast halves and6 Moreboneless, skinless chicken breast halves, extra virgin olive oil, healthy request cream of chicken soup, veggies or equivalent amount of fresh (2 different kinds), white zinfandel (or preferred white whine), salt and ground pepper (to taste), chicken broth can be substituted for wine40 min, 7 ingredients
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Super Healthy Breakfast Burritossalsa (as spicy as you want or mango is great) and6 Moresalsa (as spicy as you want or mango is great), frozen or fresh spinach, egg whites per person (egg beaters are the easy way to go), cheese ( i like cojita or colby jack or feta), pepper, tortillas, extra add ins...bell pepper or avocado or sausage is also yummy2 min, 7 ingredients
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Super - Healthy Sandwich Spreadlow-fat silken tofu, overripe banana and3 Morelow-fat silken tofu, overripe banana, natural peanut butter, salt, raw agave nectar10 min, 5 ingredients
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Multigrain Pumpkin Pancakespumpkin, multigrain pancake mix, quick oats, water and2 Morepumpkin, multigrain pancake mix, quick oats, water, becel rsf margarine, maple syrup6 ingredients
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Multigrain Poppy Seed Breadprepared hot multigrain cereal (i like bob s red mill 10 ... and10 Moreprepared hot multigrain cereal (i like bob s red mill 10 grain), vegetable oil, salt, lukewarm water, whole wheat flour, gluten (optional), powdered milk, sugar or 2 tbsp honey, active dry yeast, poppy seed, dry hot cereal or cornmeal4 hour 45 min, 11 ingredients
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Multigrain Kefir Pancakeskefir or 1/2 cup buttermilk and9 Morekefir or 1/2 cup buttermilk, multigrain cereal, quick-cooking (3 to 5 minutes), melted butter, egg, vanilla bean paste or 1/2 tsp vanilla extract, whole wheat flour, sugar (optional), salt, baking powder, baking soda25 min, 10 ingredients
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Multigrain Breaddry yeast, bread flour, whole wheat flour, oats and7 Moredry yeast, bread flour, whole wheat flour, oats, multigrain cereal (i like hodgson s mills), gluten, salt, honey, butter, warm milk, mixture of sunflower seeds and sesame seeds45 min, 11 ingredients
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Multigrain Sunflower Breadking arthur whole wheat flour, sugar or honey and12 Moreking arthur whole wheat flour, sugar or honey, active yeast , rapid rise or other, water at 70-90 degrees, liquid cup water mixed with some milk, 70 - 90 degrees, all purpose unbleached white flour (king arthur again, preferably), salt (or to taste), tb wheat gluten (arrowhead mills), tb wheat germ, tb multigrain cereal (bob s red mill makes a good 1, i make my own by grinding together flax seeds, sunflower seeds, millet, quinoa, barley, buckwheat groats, oat bran, etc), sunflower seeds, tb oat bran, tb flax, extra flour for kneading, up to 1/2 cup30 min, 14 ingredients
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Multigrain Pancakeslow-fat buttermilk, vegetable oil and3 Morelow-fat buttermilk, vegetable oil, egg whites, lightly beaten, multigrain pancake mix, vegetable cooking spray5 ingredients
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