Directions:
- To make the dough in a bread machine: put the dough ingredients in the bread pan in the order listed and running the dough cycle.
- Peek at the dough after a few minutes to make sure that the dough is neither too dry or too wet.
- It should be somewhat sticky and soft, but it should pull away from the sides of the pan when the machine kneads it.
- If it is too wet, add additional flour 2 Tbsp at a time.
- If it's too dry, add 1-2 Tbsp of water.
- If you adjusted the consistency, check it again after a few more minutes of kneading.
- This sounds more complicated than a normal bread machine recipe, but I promise, it's still easy.
- If you had to adjust the consistency a lot, you may want to reset the machine and start the dough cycle over to make sure it gets kneaded properly.
- When the dough cycle is complete, continue to step 21.
- To make the dough by hand: combine the water, sweetener and yeast, until completely dissolved.
- Combine the remaining dry ingredients in a large mixing bowl, and stir until mixed.
- Combine the hot cereal and the yeast mixture and pour into a well in the dry ingredients.
- With a wooden spoon, stir the dry ingredients into the wet a little at a time, first forming a thin batter, then a dough.
- When it gets too thick to stir, turn it out onto a counter and begin kneading.
- As with the bread machine instructions, adjust the consistency of the dough as you're kneading.
- This dough will be sticky, but should still be able to be kneaded.
- Knead for 20-30 minutes.
- Return dough to the mixing bowl, and let rise, covered, until about doubled.
- This time will vary widely depending on the temperature, yeast, and other factors, but should be somewhere between one and three hours.
- When you poke the dough, the hole that you make should not fill in right away, and the dough should sigh slightly.
- Turn the dough out onto a lightly floured surface and punch it down and knead it a couple of times.
- Preheat the oven to 450°F, with a baking stone inside if you have one.
- Roll the dough up into a log about 12-14 inches long.
- Sprinkle a pizza peel or a cookie sheet with no sides liberally with the dry hot cereal and put the loaf in the middle.
- Brush the loaf with water and sprinkle with the poppy seeds and cover with a damp towel.
- Allow the loaf to rise for about 45 minutes, or until approximately double.
- Slash the top diagonally with a sharp knife.
- Put the loaf in the oven, directly on the baking stone, if you are using one.
- For a crispier crust, spray the inside of the oven with water every couple of minutes during the first 10 minutes of baking.
- After 10 minutes, turn the oven down to 350°F.
- Bake for an additional 25-35 minutes, until the loaf is nicely browned and sounds hollow when you tap on the bottom.
- Cool on a rack for at least 20 minutes before slicing.
- If you would like to make sandwich bread instead, do the last rise in the loaf pan, and bake in a greased loaf pan at 350°F for 35-45 minutes.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 641.14 Kcal (2684 kJ) | ||
| Calories from fat | 81.29 Kcal | ||
| % Daily Value* | |||
| Total Fat | 9.03g | 14% | |
|---|---|---|---|
| Cholesterol | 3.88mg | 1% | |
| Sodium | 311.52mg | 13% | |
| Potassium | 199.89mg | 4% | |
| Total Carbs | 122.52g | 41% | |
| Sugars | 6.1g | 24% | |
| Dietary Fiber | 8.4g | 34% | |
| Protein | 19.74g | 39% | |
| Vitamin C | 0.4mg | 1% | |
| Iron | 9.4mg | 52% | |
| Calcium | 98.1mg | 10% | |
| Amount Per 100 g | |||
| Calories | 352.36 Kcal (1475 kJ) | ||
| Calories from fat | 44.68 Kcal | ||
| % Daily Value* | |||
| Total Fat | 4.96g | 14% | |
|---|---|---|---|
| Cholesterol | 2.13mg | 1% | |
| Sodium | 171.21mg | 13% | |
| Potassium | 109.86mg | 4% | |
| Total Carbs | 67.34g | 41% | |
| Sugars | 3.35g | 24% | |
| Dietary Fiber | 4.61g | 34% | |
| Protein | 10.85g | 39% | |
| Vitamin C | 0.2mg | 1% | |
| Iron | 5.2mg | 52% | |
| Calcium | 53.9mg | 10% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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