5326 super healthy multigrain Recipes

pizza dough, chopped tomatoes , juice drained, tomatoes, halved, zucchini, thinly sliced, mozzarella cheese , torn into pieces (use more if you love cheese!), capers, drained, green olives, roughly chopped, garlic clove, finely chopped, fresh parsley, chopped

unsalted butter, multigrain bread, eggs, salt, black pepper, sliced canadian bacon, chopped, sour cream, chopped fresh chives

proofed sourdough starter, butter or 2 tbsp olive oil, milk, salt, honey, sunflower seeds, millet or 1/2 cup amaranth or 1/2 cup quinoa, multi-grain flour (i use robin hood best for multigrain)

warm water, butter, softened, bread flour, whole wheat flour, multigrain cereal, brown sugar , packed, salt, instant yeast

smart balance omega cooking oil, sugar-free honey, vanilla extract, egg substitute, mashed banana, whole wheat flour, flax seed, salt, baking soda, water, walnuts

whole wheat flour, ground flax seeds, baking powder, baking soda, cinnamon (to taste), salt, egg, beaten, nonfat milk (i use soy usually), honey, molasses, vanilla, ground flax seeds, nonfat yogurt, applesauce, unsweetened, apples, grated, apple, coarsely chopped, dates, diced, pecans, coarsely chopped

skinless salmon fillets, cut into chunks, thai red curry paste, fresh gingerroot, grated, soy sauce, coriander, divided (1/2 chopped , 1/2 picked leaves), vegetable oil, lemon wedge, to serve, carrots, cucumbers or 1/2 large cucumber, white wine vinegar, golden caster sugar

unsweetened plain soy yogurt, strawberries or 6 a cup of any other kind berries, a ripe banana, ice cubes, water

multigrain cereal (or 1/2 cup and 1/2 cup rolled oats), salt, water, apples , all purpose, peeled and thickly sliced, raisins (optional)

boneless, skinless chicken breast halves, extra virgin olive oil, healthy request cream of chicken soup, veggies or equivalent amount of fresh (2 different kinds), white zinfandel (or preferred white whine), salt and ground pepper (to taste), chicken broth can be substituted for wine

salsa (as spicy as you want or mango is great), frozen or fresh spinach, egg whites per person (egg beaters are the easy way to go), cheese ( i like cojita or colby jack or feta), pepper, tortillas, extra add ins...bell pepper or avocado or sausage is also yummy

low-fat silken tofu, overripe banana, natural peanut butter, salt, raw agave nectar

pumpkin, multigrain pancake mix, quick oats, water, becel rsf margarine, maple syrup

prepared hot multigrain cereal (i like bob s red mill 10 grain), vegetable oil, salt, lukewarm water, whole wheat flour, gluten (optional), powdered milk, sugar or 2 tbsp honey, active dry yeast, poppy seed, dry hot cereal or cornmeal

kefir or 1/2 cup buttermilk, multigrain cereal, quick-cooking (3 to 5 minutes), melted butter, egg, vanilla bean paste or 1/2 tsp vanilla extract, whole wheat flour, sugar (optional), salt, baking powder, baking soda

dry yeast, bread flour, whole wheat flour, oats, multigrain cereal (i like hodgson s mills), gluten, salt, honey, butter, warm milk, mixture of sunflower seeds and sesame seeds

king arthur whole wheat flour, sugar or honey, active yeast , rapid rise or other, water at 70-90 degrees, liquid cup water mixed with some milk, 70 - 90 degrees, all purpose unbleached white flour (king arthur again, preferably), salt (or to taste), tb wheat gluten (arrowhead mills), tb wheat germ, tb multigrain cereal (bob s red mill makes a good 1, i make my own by grinding together flax seeds, sunflower seeds, millet, quinoa, barley, buckwheat groats, oat bran, etc), sunflower seeds, tb oat bran, tb flax, extra flour for kneading, up to 1/2 cup