22428 super healthy grain breakfast Recipes

porridge oats, water, sliced banana (plus 1 peeled and chopped pear, optional)

whole wheat pastry flour (or whole wheat flour, which makes it a bit heavier), whole grain oats , any combination of oats, wheat berries, kamut, millet, bran, etc, flax seed (whole or meal), baking powder, salt, milk ( substitutes work fine here), eggs, beaten, melted butter or 1/4 cup margarine or 1/4 cup canola oil, vanilla

flour, baking powder, sugar, cinnamon, sesame seeds, flax seeds, molasses, oil, butter or margarine, milk, egg, whole grain breakfast cereal , with almond

breakfast sausage links, breakfast sausage links, breakfast sausage links

breakfast corndogs, thx , my favorite things website, breakfast sausage links (about 12 oz), vegetable oil, for frying, candy-apple craft sticks, fine- or medium-ground yellow cornmeal, all-purpose flour, baking powder, fine salt, whole milk, eggs, maple syrup, plus more for dipping, granulated sugar

breakfast sausage, bread, cubed, shredded cheddar cheese, eggs, salt, dry mustard powder, milk, condensed cream of mushroom soup, milk

breakfast sausage, minced onion, minced green bell pepper, refrigerated biscuit dough, eggs, beaten, milk, shredded colby-monterey jack cheese

breakfast sausage, pizza dough, hash brown potatoes, frozen, cheddar cheese, shredded, eggs, milk, salt, black pepper, ground, parmesan cheese, grated

breakfast sausage, egg beaters, cheese, shredded, potatoes, diced, flour tortillas , low carb

super ripe bananas, applesauce, brown sugar, coconut oil, vanilla, cinnamon, allspice, nutmeg, whole wheat flour, wheat bran, flax seed meal, soy flour, salt, baking powder, baking soda, chopped pecans, flax seed, raisins

non-fat vanilla yogurt, whole grain crunch cereal , trader joe s honey almond & flax 9, strawberry

bread (no crust), egg beaters egg substitute, fat-free half-and-half, low-fat creamed spinach, salt, black pepper, healthy choice breakfast sausage, cheddar cheese

water, whole grain breakfast cereal , 10 grain preferred, active dry yeast, salt, oil, eggs, beaten, orange rind, grated, unbleached all-purpose flour

grain white rice, extra light olive oil, salt, black pepper, turmeric, light coconut milk, chicken broth, grated lemon rind

grain brown basmati rice, wild rice, olive oil, red onion, almonds , pieces or 1/3 cup pistachios, cumin, ginger, minced garlic, cardamom, sea salt

grain brown rice, extra virgin olive oil, yellow onion, diced small, jalapeno, minced, garlic clove, minced, black beans, rinsed and drained, cilantro, chopped, boneless skinless chicken breasts, cumin, granulated garlic, onion powder, salt, cracked black pepper, olive oil flavored cooking spray, avocado, diced, tomatoes, cut in half , lengthwise, lime wedges, for serving

super blue cheese dressing, artichoke hearts , in water, drained & chopped, sour cream, green onions, chopped

breakfast sausage, cream cheese (reduced fat works well too!), rotel (i prefer the petite diced tomatoes)