33957 super flavorful mashed Recipes

avocados (mashed ), nacho chips, grated mozzarella cheese, grated cheddar cheese, garlic cloves (food processed), onion (food processed)

your favorite brownie mix (i like the namaste brand mix), almond meal, shelled hemp seeds, ground walnuts, quinoa, baking powder, cinnamon, eggs, bananas, mashed up, ur favorite coffee, extra virgin olive oil, vanilla extract, almond extract, almond meal, brown sugar

tortilla chips , home-made or store bought, lean ground beef, chorizo sausage, casing removed (or use 1 lb. ground beef), onion, chopped, salt, liquid red pepper seasoning (tabasco), refried beans, whole green chilies, seeded and chopped, shredded monterey jack cheese or 2 -3 cups mild cheddar cheese, prepared green taco sauce or 3/4 cup red taco sauce, avocado, peeled, pitted and coarsely mashed (garnish ), sour cream (garnish ), chopped green onion (garnish ), pitted ripe olives (garnish ), mild red pickled pepper (garnish ), chopped fresh cilantro (garnish )

lean ground beef, onion, small dice, celery, small dice, cabbage, finely shredded, water, potatoes, fine dice, carrot, fine dice, zucchini, fine dice, tomatoes, mashed, thyme, basil, worcestershire sauce, salt and pepper

unrefined coconut oil, sugar, light sour cream, egg, vanilla, over-ripe bananas, mashed, whole wheat flour, baking powder, sea salt, ground cinnamon, melted butter, graham cracker crumbs, brown sugar, oats

milk, vegetable oil, egg, brown sugar, flour, baking powder, salt, mashed, very ripe bananas (about 2 medium), rum, crumb topping, cold butter (not margarine), brown sugar, dry biscuit mix, cinnamon, you can double the crumb topping if you like a lot on each muffin

black beans, drained and rinsed well, salsa, cooked brown rice, flour tortillas , burrito size, lettuce, tomato, diced, avocado, diced or mashed

avocados, peeled, pitted and mashed, lime , juice of, salt, onion, diced, fresh cilantro, chopped, garlic, minced, ground cayenne pepper (optional)

milk, olive oil, mashed potatoes (cooled to room temp .), salt, thyme, sage, rosemary, bread flour, instant yeast, cornmeal (as needed), cracked peppercorn, salt, olive oil

butter, melted, white sugar, eggs, vanilla extract, all-purpose flour, baking soda, salt, sour cream, walnuts, chopped, bananas, ripe & mashed, cinnamon, nutmeg

pinto beans , kidney beans, adzuki beans or 1 cup black beans, cooked and mashed, carrots (or use vegetable pulp from a juicer) or 1 cup celery (or use vegetable pulp from a juicer) or 1 cup broccoli, steamed and finely chopped (or use vegetable pulp from a juicer), ground raw sunflower seeds, ground raw pumpkin seeds or 1 tbsp sunflower seeds, amaranth flour or 1/2-3/4 cup teff flour, chopped onion, dried parsley, tamari soy sauce, simmered, basil, teapsoon dill weed, sea salt, cayenne, ground flax seeds (optional)

smart balance omega cooking oil, sugar-free honey, vanilla extract, egg substitute, mashed banana, whole wheat flour, flax seed, salt, baking soda, water, walnuts

all-purpose flour, baking powder, baking soda, cinnamon, ground, granulated sugar, egg whites, bananas, ripe, mashed, vanilla extract, walnuts, roughly chopped (optional)

kiwi , cut into pieces or 1 , fork-mashed, cottage cheese, wheat germ, honey, nutritional yeast (for the b vitamins)

applesauce, eggs, vanilla extract, sugar, mashed bananas, flour, french vanilla instant pudding, salt, baking soda, baking powder, chocolate chips

yukon gold potatoes, peeled, unsalted butter, cut into 6 pieces, heavy cream, salt

oil, sugar, brown sugar , packed, potato, peeled, cooked and mashed, vanilla, eggs, flour, unsweetened cocoa, baking powder, salt, nuts, chopped (optional), powdered sugar, butter, melted, unsweetened chocolate, melted, vanilla, milk

biscuit mix, mashed potato flakes, skim milk, light sour cream