Super - Banana Muffins With Graham Cracker Streuse... Recipe

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Super - Banana Muffins With Graham Cracker Streuse...
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Ingredients:

Directions:

  1. Preheat oven to 350 F and line a 12 cup muffin tin.
  2. In a large bowl, beat the coconut oil, sugar, sour cream, egg and vanilla until smooth.
  3. Add bananas and beat well
  4. In a seperate bowl, whisk dry ingredients.
  5. Stir into the creamed mixture just until moistened.
  6. Spoon into the muffin tins.
  7. Mix the streusel topping together and sprinkle generously over the batter.
  8. Bake for 25 minutes.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 329.19 Kcal (1378 kJ)
Calories from fat 82.37 Kcal
% Daily Value*
Total Fat 9.15g 14%
Cholesterol 22.08mg 7%
Sodium 134.4mg 6%
Potassium 370.71mg 8%
Total Carbs 58.87g 20%
Sugars 26.53g 106%
Dietary Fiber 3.08g 12%
Protein 4.33g 9%
Vitamin C 5.2mg 9%
Iron 2.3mg 13%
Calcium 75.1mg 8%
Amount Per 100 g
Calories 247.39 Kcal (1036 kJ)
Calories from fat 61.9 Kcal
% Daily Value*
Total Fat 6.88g 14%
Cholesterol 16.6mg 7%
Sodium 101mg 6%
Potassium 278.6mg 8%
Total Carbs 44.24g 20%
Sugars 19.94g 106%
Dietary Fiber 2.31g 12%
Protein 3.25g 9%
Vitamin C 3.9mg 9%
Iron 1.8mg 13%
Calcium 56.5mg 8%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 6.7
    Points
  • 9
    PointsPlus

Good Points

  • saturated fat free,
  • low sodium,
  • low cholesterol

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