40 sunita sooji upma Recipes

potatoes, cooking oil, skinned split black lentils (urad dal), split bengal gram (chana dal), mustard seed, dried red chile peppers, broken into pieces, asafoetida powder, chopped onion, green chile peppers, sliced into thin rings, fresh curry leaves, ground turmeric, ground red pepper, minced fresh ginger root, salt to taste, fresh lime juice , or to taste, chopped fresh cilantro

white flour (maida), semolina (sooji), cooking oil (for deep frying), red chili powder (to taste), fresh mint leaves (podina), cumin (zeera), salt (to taste), black salt (kaala namak), glasses water, green chilies (hari mirch), fresh ginger (adrak), tamarind paste (haldi paste), chickpeas, mashed, boiled potato, chopped, green pepper, finely chopped, chili powder, salt

vermicelli (boiled ), onion, carrot, french style green bean, curry leaves, mustard seeds, oil, salt, chili powder, green chilies, lemon juice, coriander

clarified butter, white pearl onions , blanched 1 minute, fresh okra pods, indian eggplants (each about 3 inches long) or 4 japanese eggplants, trimmed, each quartered lengthwise, carrots, peeled , cut on diagonal into 1/4 inch-thick ovals (about 10 oz), tomatoes, cored and cubed, clarified butter, white onion, chopped, minced peeled fresh ginger, garlic clove, chopped, chopped curry leaves (fresh or frozen, about 16 leaves ), black mustard seeds, turmeric, fenugreek seeds, cayenne pepper, coarse kosher salt, unsweetened coconut milk, fresh lime juice, water, coarse kosher salt, semolina flour (pasta flour) or 1 1/2 cups farina (suji or sooji, such as rani or ajika brands, about 9 oz), clarified butter, garlic cloves, minced, minced peeled fresh ginger, chopped curry leaves (fresh or frozen, about 12 leaves ), serrano chili, minced, black mustard seeds, cumin seed, tomatoes, halved, green peas (fresh or frozen ), chopped cashews

semolina (sooji), sugar, pistachios (finely chopped ), almonds (finely chopped ), raisins, lotus seeds , puffs (makhana fried and chopped), oil

vermicelli, carrot (chopped ), green peas, mustard seeds, cumin seed, asafetida powder, green chilies, curry leaves, oil, sugar (optional), salt, chopped coriander leaves, freshly grated coconut

vermicilli , roasted until golden, water, salt, temper, ghee, mustard seeds, curry leaves, dry red chilli , broken, chopped onions, fresly chopped ginger

rawa (suji), grated coconut, black mustard seeds, white mustard seeds, ground nuts, cashew nuts, ghee, onions, few curry leaves, green chilly, coconut oil

wheat sooji (semolina) 1 cup, salt, thick yogurt (curd ) 1 cup, corn flour 1 cup, rice flour (idli rava) 1/2 cup, butter 2-3 tea spns, i didn tsp use corn sooji (have no idea what is it). instead i used corn flour 1/2 cup., sprouted moong 2 cups, oil, salt, onion(chopped finely) 1/2 cup, soya sauce 2 tea spns, chili sauce 2 tea spn

semolina, onions, diced, oil, salt, mustard seeds, water, chillies, ginger, beans, black , mature seeds raw

quinoa, peas, ginger, chopped, cashew nuts, green chili pepper , sliced in half lengthwise, deseeded (optional), curry leaves, onion, water, vegetable oil, lemon, seasoning salt

white sugar, water, limes , zest of, honey, rose water or 1/2 tsp rose essence, semolina, plain white flour, milk (use the juice of the 3 limes into the and make into yogurt about an hour ahead of baking time), softened butter, baking powder, dried coconut flakes, white sugar, eggs, whole almond (for garnishing)

white bread (stale bread slices are the best), sized potatoes (boiled and mashed up roughly ), mustard seeds, curry leaves (more if you like ), green chilies, turmeric powder (optional. i make mine without turmeric), red chili powder (optional), oil (more for later), water tsp salt, salt, salt, garam masala, freshly chopped coriander leaves (to garnish )

rava (sooji), maida flour (all purpose flour will do), rice flour, oil, mustard seeds, cumin seed (jeera), onion, ginger , julienned, green chilies, coriander leaves, finely chopped, sour curds (optional), curry leaves, salt

vermicelli, water, oil, onion, chopped, bengal gram dal, split, black gram dal, skinned and split (urad dal), mustard seeds, dried hot red chiles, halved, fresh green chilies, chopped coarsely, gingerroot, chopped, raw cashews, coarsely chopped, curry leaves (optional), salt

besan (gram flour), semolina (sooji), maida flour (plain flour), khoya (maawa ) or 1 cup solidified milk (maawa ), ghee, sugar, water, cardamom powder, saffron strands, chopped cashew nuts, chopped pistachios

vegetable oil, black mustard seeds, cumin seeds, minced gingerroot, garlic, minced, onion, minced, chopped green bell pepper, green beans, firm, ripe tomatoes , cut into 1-inch pieces, salt , to taste, water, chicken bouillon cube, couscous, fresh lemon juice , to taste, minced fresh cilantro , to taste

couscous - 2 cup, oil - 2 tbsp, mustard - 1 tsp, curry leaf - 1 sprig, onion - 1/2 chopped, thai green chillies chopped - 1 or depending on how spicy you want it, ginger - 1/2 chopped finely, potato - 1 cut in small cubes, carrot - 1 cut in small cubes, beans - 5-6 cut into 1/2 piece, peas - 1/4 cup frozen - thawed, tomato - 1/2 chopped, coriander - 2 tbsp, lemon juice - 1/2 a lemon, salt to taste