106 sunflower sprouts Recipes

  • Chef's Salad
    carrots, radishes, a 1-lb piece ham, head romaine and
    15 More
    carrots, radishes, a 1-lb piece ham, head romaine, head radicchio, head frisee (french curly endive), a 3-oz container sunflower sprouts, a 15- to 19-oz c n chick-pe s, red onion, salt, garlic clove, fresh basil leaves, fresh flat-leafed parsley leaves, mixed fresh herbs such as thyme , rosemary, and marjoram, white-wine vinegar, salt, olive oil, a piece parmigiano-reggiano (about 1/3 lb), tomatoes
    19 ingredients
  • Curried Calabaza Soup
    peeled calabaza or acorn squash, cut into 1-inch cubes and
    16 More
    peeled calabaza or acorn squash, cut into 1-inch cubes, olive oil, salt, freshly ground black pepper, garlic cloves, crushed, diced onion, diced celery, bacon drippings (about 5 slices bacon) or olive oil, curry powder, red curry paste, dried thyme, bay leaf, chicken stock, heavy cream, salt, white pepper, garnish: toasted almonds and sunflower sprouts
    17 ingredients
  • Grilled Beef and Spring Onion Salad
    vinaigrette, minced garlic, dijon mustard and
    10 More
    vinaigrette, minced garlic, dijon mustard, white wine vinegar, kosher salt, pepper, sugar, extra-virgin olive oil, beef tri-tip or round, sliced against grain into 1/4-in. slices, spring onions or 18 green onions, roots and top half of green ends trimmed, qts. loosely packed mixed radish greens and arugula (or all arugula), red or pink radishes, cut into thick wedges, sunflower sprouts
    13 ingredients
  • Brown Rice Salad with Crunchy Sprouts and Seeds
    chopped fresh chives, extra-virgin olive oil and
    10 More
    chopped fresh chives, extra-virgin olive oil, more) fresh lemon juice, kosher salt plus more, mixed dried sprouted legumes (such as mung beans and lentils), grated zucchini, lightly squeezed to remove liquid, cooked brown rice, scallions, thinly sliced, toasted salted sunflower seeds, toasted salted shelled pumpkin seeds (pepitas), coarsely chopped roasted unsalted almonds, freshly ground black pepper
    12 ingredients
  • Unfried beans
    sunflower seeds , soaked overnight and drained and
    12 More
    sunflower seeds , soaked overnight and drained, walnuts , soaked overnight and drained, garlic, minced, celtic sea salt, cumin powder, olive oil, jalapeno pepper, sun-dried tomato, soaked for 1 hour and drained, water, chickpeas, soaked for at least 48 hours,drained,and sprouted for 2 days, tahini, unpasteurized red miso or 2 tbsp dark miso, salsa (this recipe has also been posted)
    20 min, 13 ingredients
  • Zucchini Teriyaki
    sunflower seeds and
    7 More
    sunflower seeds, zucchini , sliced long wise and chopped into 2-inch pieces, cumin, honey, soy sauce, bean sprouts, baby corn, sesame oil
    20 min, 8 ingredients
  • Fragrant Chicken Curry
    sunflower oil, shallots, chopped finely, garlic cloves and
    9 More
    sunflower oil, shallots, chopped finely, garlic cloves, coconut milk, chicken stock, stalks lemongrass, thickly sliced, green curry paste, chicken breasts, cubed, aubergine, cubed, rice, bean sprouts, lime
    30 min, 12 ingredients
  • Vietnamese Shrimp Rolls
    sunflower oil, scallions , cut into thin strips and
    12 More
    sunflower oil, scallions , cut into thin strips, yellow bell pepper , cut into thin strips, fresh ginger, peeled and minced (2-inch piece), kaffir lime leaves, shredded, raw tiger shrimp, peeled, sweet chili sauce, light soy sauce, limes , juice of, sugar, bean sprouts, rice paper , wrappers, english cucumber , cut into thin strips, cilantro leaf, for garnish
    45 min, 14 ingredients
  • Chef Joey's Easy Tofu Marinade
    sprouted firm tofu (or other tofu), tamari soy sauce and
    7 More
    sprouted firm tofu (or other tofu), tamari soy sauce, oyster sauce, balsamic vinegar, dry mustard, garlic cloves (mashed ), olive oil, nut butter (sunflower seed), ketchup
    30 min, 9 ingredients
  • Live Food Crackers
    red quinoa mixed sprouts, white quinoa mixed sprouts and
    5 More
    red quinoa mixed sprouts, white quinoa mixed sprouts, soaked sunflower seeds, soaked flax seed, herbs, spices, salt
    12 min, 7 ingredients
  • Super  Spinach Salad
    vegetable oil, onion, cut into 1-inch chunks and
    13 More
    vegetable oil, onion, cut into 1-inch chunks, brown sugar , firmly packed, red wine vinegar, catsup, worcestershire sauce, dry mustard, bacon, spinach, washed, trimmed , and torn into bite-size pieces, bean sprouts (or your favorite sprouts), mushrooms, sliced, green onions, sliced, water chestnut, canned, sliced, hard-boiled eggs, chopped, dry roasted sunflower seeds
    20 min, 15 ingredients
  • Asian Vegetable and Chicken Wrap Asian Vegetable and Chicken Wrap
    shredded bok choy, shredded napa cabbage and
    7 More
    shredded bok choy, shredded napa cabbage, julienned water chestnuts, julienned carrot, julienned shiitake mushroom, sesame dressing, grilled chicken breasts, whole wheat tortillas, sunflower sprouts
    10 min, 9 ingredients
  • Island Ahi Burgers with Cilantro-Chile-Lime Sauce Island Ahi Burgers with Cilantro-Chile-Lime Sauce
    anaheim chile peppers, mayonnaise, sour cream and
    22 More
    anaheim chile peppers, mayonnaise, sour cream, chopped cilantro leaves, fresh lime juice, minced fresh ginger, minced garlic, salt, egg, panko (japanese bread crumbs), soy sauce, sugar, sesame oil, minced fresh ginger, minced garlic, fresh lime juice, grated lime zest, crushed red pepper flakes, salt, ahi tuna fillets, finely chopped, vegetable oil, seeded kaiser rolls, split, maui onion (or other sweet onion), thinly sliced, vine-ripened tomato, sliced, radish or sunflower sprouts
    55 min, 25 ingredients
  • Tommy's Gourmet Cereal Tommy's Gourmet Cereal
    sprouted and dehydrated buckwheat groats and
    6 More
    sprouted and dehydrated buckwheat groats, sprouted and dehydrated sunflower seeds, unsweetened coconut, sultana raisins, soaked and dehydrated nuts, dried fruit, soaked and dehydrated chopped dates
    48 hour 1 min, 7 ingredients
  • Quick San Chow Bow Quick San Chow Bow
    sunflower oil, garlic cloves, chopped and
    7 More
    sunflower oil, garlic cloves, chopped, cm piece gingerroot, chopped, pork mince, soy sauce, scallions, thinly sliced, bean sprouts, carrot , julienned, iceberg lettuce
    25 min, 9 ingredients
  • Benihana Seafood Saute Benihana Seafood Saute
    sunflower oil and
    9 More
    sunflower oil, squid, cleaned and sliced or 1 lb large shrimp, shelled and deveined or 12 oz scallops, scallions, roughly chopped, bean sprouts, fresh shiitake mushrooms, sliced, nori , soaked in hot water, drained and sliced into small pieces, bonito flakes, light soy sauce, salt , to taste, black pepper , to taste
    30 min, 10 ingredients
  • Light and Crisp Veggie Sandwich Light and Crisp Veggie Sandwich
    bread , fresh whole-grain and
    5 More
    bread , fresh whole-grain, light mayonnaise or 1 tbsp light cream cheese, wasabi, prepared, cucumber, red radish, radish sprouts or 1/2 oz sunflower sprouts
    5 min, 6 ingredients
  • Beef Fillet Crostini Asian Style Beef Fillet Crostini Asian Style
    baguette , sliced on the diagnol into pieces 1-2 centimet... and
    24 More
    baguette , sliced on the diagnol into pieces 1-2 centimeters thick, olive oil, garlic clove, finely minced, kosher salt , to taste, coarse black pepper , to taste, fresh thyme, finely minced , to taste (optional), fresh rosemary, finely minced , to taste (optional), fresh oregano, finely minced , to taste (optional), fresh basil, finely minced , to taste (optional), soy sauce, prepared wasabi, honey, brandy, garlic clove, finely minced, filet of beef, roasted sesame seeds, oil oil , for searing the meat, thai sweet chili sauce, soy sauce, date honey, sesame oil, mirin (rice wine), sake, toasted sesame seeds, sprouted sunflower seeds, for garnish or alfalfa sprout
    35 min, 25 ingredients




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