59 sunflower salad yogurt Recipes
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navel orange, peeled, sectioned and halved and8 Morenavel orange, peeled, sectioned and halved, kiwifruit, peeled, sliced and quartered, ripe banana, sliced, apple, sliced, seedless grapes, halved, sunflower kernels, nonfat orange or vanilla yogurt, artificial sweetener equivalent to 4 tsp sugar, ground cinnamon10 min, 9 ingredients
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cooked chicken, roughly chopped, diced pineapple and8 Morecooked chicken, roughly chopped, diced pineapple, diced celery (amount to preference), mayonnaise, sour cream or 1/4-1/2 cup plain yogurt, celery salt, pepper, dried onion flakes, garlic powder , to taste, toasted cashew pieces or 1/2 cup slivered almonds or 1/2 cup sunflower seeds30 min, 10 ingredients
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Nutty Carrot Saladshredded carrots, crushed pineapple, drained, raisins and7 Moreshredded carrots, crushed pineapple, drained, raisins, sunflower kernels, salted peanuts, peanut butter, vanilla yogurt, mayonnaise, salt, lettuce leaves20 min, 10 ingredients
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Frosted Fruit Saladapples, cut into 3/4-inch-inch cubes, firm bananas, sliced and4 Moreapples, cut into 3/4-inch-inch cubes, firm bananas, sliced, lemon juice, fat free reduced sugar raspberry yogurt, raisins, sunflower seeds10 min, 6 ingredients
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Hippie Potato Saladpotatoes, chopped hard-cooked eggs, tomatoes, diced and10 Morepotatoes, chopped hard-cooked eggs, tomatoes, diced, chopped red or green bell pepper, chopped scallions, chopped cucumber, chopped fresh parsley, sliced black olives, sunflower kernels or chopped cashews, plain yogurt, a splash of apple cider vinegar, dry mustard, tarragon .20 min, 13 ingredients
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Crunchy Fruit Saladapples, chopped, firm banana, sliced, sunflower kernels and3 Moreapples, chopped, firm banana, sliced, sunflower kernels, green grapes, halved, chopped celery, reduced-fat plain yogurt5 min, 6 ingredients
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Sunshine Carrot Saladgrated carrots, chopped tart , crisp apple and5 Moregrated carrots, chopped tart , crisp apple, drained crushed pineapple, golden raisins, raw sunflower seeds, chopped pecans, active-culture vanilla yogurt .7 ingredients
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Low Fat Broccoli Saladheads broccoli, red onion, chopped and8 Moreheads broccoli, red onion, chopped, sunflower seeds (or slivered almonds or chopped walnuts), raisins, carrot, shredded, bacon , cooked crisp and crumbled, plain yogurt (or sour cream), mayonnaise, sugar, lemon juice10 min, 10 ingredients
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Crunchy Broccoli Saladbroccoli chopped 1/2-3/4, carrot shredded and8 Morebroccoli chopped 1/2-3/4, carrot shredded, red onions finely diced, celery finely diced, roasted sunflower seeds, raisins, sweetened dry cranberries, plain low-fat yogurt, orange juice, fat-free mayo10 ingredients
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Sunshine Superman Saladplain yogurt, sugar, orange juice, torn iceberg lettuce and5 Moreplain yogurt, sugar, orange juice, torn iceberg lettuce, torn romaine lettuce, torn fresh spinach, cauliflower florets, mandarin oranges, drained, roasted sunflower seeds20 min, 9 ingredients
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