Apple Zucchini Salad Recipe

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Apple Zucchini Salad
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Ingredients:

Directions:

  1. Mix yogurt and orange peel together for dressing.
  2. Pour over remaining ingredients, mixing gently.
  3. Chill for 30 minutes.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 75.02 Kcal (314 kJ)
Calories from fat 2.7 Kcal
% Daily Value*
Total Fat 0.3g 0%
Cholesterol 1.02mg 0%
Sodium 18.12mg 1%
Potassium 498.11mg 11%
Total Carbs 15.48g 5%
Sugars 5.98g 24%
Dietary Fiber 1.98g 8%
Protein 4.24g 8%
Vitamin C 29.2mg 49%
Iron 1.1mg 6%
Calcium 57.1mg 6%
Amount Per 100 g
Calories 54.01 Kcal (226 kJ)
Calories from fat 1.94 Kcal
% Daily Value*
Total Fat 0.22g 0%
Cholesterol 0.73mg 0%
Sodium 13.05mg 1%
Potassium 358.59mg 11%
Total Carbs 11.15g 5%
Sugars 4.31g 24%
Dietary Fiber 1.43g 8%
Protein 3.05g 8%
Vitamin C 21mg 49%
Iron 0.8mg 6%
Calcium 41.1mg 6%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 1.1
    Points
  • 2
    PointsPlus

Good Points

  • fat free,
  • saturated fat free,
  • very low sodium,
  • cholesterol free

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