Broccoli Salad Recipe

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Broccoli Salad
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Ingredients:

Directions:

  1. Combine the first 5 ingredients in a large bowl.
  2. Combine mayonnaise and remaining ingredients, stirring with a whisk. Pour dressing over broccoli mixture, and toss well. Chill for 1 hour.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 176.98 Kcal (741 kJ)
Calories from fat 42.92 Kcal
% Daily Value*
Total Fat 4.77g 7%
Cholesterol 1.73mg 1%
Sodium 149.95mg 6%
Potassium 549.48mg 12%
Total Carbs 32.88g 11%
Sugars 10.13g 41%
Dietary Fiber 5.03g 20%
Protein 4.66g 9%
Vitamin C 78mg 130%
Iron 1.8mg 10%
Calcium 58.4mg 6%
Amount Per 100 g
Calories 102.34 Kcal (428 kJ)
Calories from fat 24.82 Kcal
% Daily Value*
Total Fat 2.76g 7%
Cholesterol 1mg 1%
Sodium 86.71mg 6%
Potassium 317.75mg 12%
Total Carbs 19.01g 11%
Sugars 5.86g 41%
Dietary Fiber 2.91g 20%
Protein 2.7g 9%
Vitamin C 45.1mg 130%
Iron 1mg 10%
Calcium 33.8mg 6%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 3.1
    Points
  • 5
    PointsPlus

Good Points

  • low fat,
  • saturated fat free,
  • low sodium,
  • cholesterol free,
  • good source of fiber

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