478 sunflower mix Recipes

over-ripe bananas, mashed, soft low-fat margarine (i used becel light), demerara sugar, egg, beaten, vanilla, maple extract, baking powder, baking soda, salt, whole wheat flour, trail mix (mine had cranberries, golden raisins, cashews, peanuts, sunflower seeds and pumpkin seeds)

atlantic salmon fillets, citrus dressing of choice ( kraft s signature mandarin orange or raspberry vinaigrette works well), mix greens ( spring mix), oranges, peeled, sliced into 8 wedges each, red peppers , cut into 16 slices each, sunflower seeds, lemon cut into 4 wedges, dressing

almonds, whole, walnuts , halves, sunflower seed, dried cranberries, dark chocolate chips

oats (i use rolled ), wheat bran or 1 1/2 cups oat bran, powdered milk, chopped pecans or 1 cup walnuts, sesame seeds, hulled sunflower seeds (i omit this and use 1 cup sesame seeds), unsweetened flaked coconut, almonds, honey, vegetable oil, raisins, chopped dried apricot (i omit this and use 1 cup raisins)

rolled oats, not instant, wheat germ, shelled sunflower seeds, sesame seeds, shredded coconut, chopped peanuts, vegetable oil, honey

crispy rice cereal, toasted oat cereal rings (such as cheerios), raw unsalted sunflower seeds, raisins, chocolate chips, honey, brown sugar, peanut butter, vanilla extract

rolled oats, raisins, chopped walnuts, raw sunflower seeds, grape juice, maple syrup

raisins, unsweetened dried cranberries, diced dried apricot, diced dried mango (optional), pumpkin seeds, almonds, sunflower seeds, cayenne (optional, only if you want it spicy !)

honey, water, peanut butter, vanilla, crisp rice cereal, rolled oats, toasted, dried fruit (recipe calls for bits ), sunflower seeds, lightly salted peanuts, unsweetened large-flake coconut, sesame seeds

m & s plain chocolate candy, m & s peanut chocolate candies, honey roasted peanuts, peanuts , cocktail (shelled, peeled, & salted), sunflower seeds, raisins (or as much as you want), walnuts (or as much as you want)

sweet popcorn, honey nut cheerios, chex cereal, unsalted cashews, unsalted sunflower seeds, unsweetened coconut, honey-roasted peanuts, dried cranberries, dried prune, raisins

dried apple chips, cinnamon toast crunch cereal, pretzels, dry roasted peanuts, frosted cheerios, apple cinnamon cheerios, yogurt-covered raisins, apple-flavored green jelly beans, sunflower kernels, ice cream waffle cones

all-purpose flour, granulated sugar, pumpkin pie spice, baking powder, baking soda, salt, stir ins (raisins, sweetened dried cranberries or chopped dates), easy pumpkin pie mix, vegetable oil, orange juice , apple juice or water, eggs, sprinkle ons (chopped nuts, cinnamon sugar, seeds such as: poppy, sesame or sunflower, optional)

extra virgin olive oil, champagne vinegar, rose water, salt and pepper, to taste, heirloom mixed greens (your choice of greens) or 8 oz baby spinach, washed and spun dried (your choice of greens), roasted chicken breast (cut up into bite size pieces or sliced-other cuts like thighs ok), dried cranberries (i used orange essence cranberries from trader joe s), fresh mint, leaves chopped, diced red onions, honey-roasted almond (slivered, sliced or whole ( see honey i roasted the sunflower seeds), fresh red raspberries, fresh golden raspberries, mint leaf

eggs, milk, sunflower oil, butter melted, all purpose flour, baking powder rounded, sugar, salt

chicken broth, onion, chopped, bacon, fried and crumbled, simply potatoes shredded hash browns, garlic cloves, minced, carrots, peeled and diced, zucchini, peeled and diced, frozen whole kernel corn, orzo pasta, ground cilantro, garlic powder, toffee-coated sunflower seeds, cream of mushroom soup, milk, tomato , cut into bite-sized pieces, shredded mexican blend cheese

brazil nut, peanuts, pumpkin seeds, sunflower seeds, golden raisin, raisins, kosher salt, cayenne pepper, ground cumin, molasses

whole raw almonds, pecan halves, walnut halves, unsalted shelled sunflower seeds, unsalted shelled pumpkin seeds, canola oil, salt, garlic powder, chili powder, ground cumin, cayenne pepper