Pancake Mix Recipe

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Pancake Mix
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Ingredients:

  • 2 eggs
  • 1 cup milk
  • 3 tsp baking powder rounded
  • 3 tsp sugar
  • 3/4 tsp salt

Directions:

  1. Beat eggs until lite.
  2. Add milk, oil and butter.
  3. Sift together dry ingredients and beat into liquide ingredients.
  4. Heat up non stick pan until hot and then turn down the heat.
  5. Cook cakes on greseless pan wiped over with a little butter if needed.
  6. Place on a warm plate and keep warm until needed.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 341.88 Kcal (1431 kJ)
Calories from fat 162.15 Kcal
% Daily Value*
Total Fat 18.02g 28%
Cholesterol 105.96mg 35%
Sodium 498.36mg 21%
Potassium 549.14mg 12%
Total Carbs 36.61g 12%
Sugars 4.9g 20%
Dietary Fiber 1.25g 5%
Protein 8.71g 17%
Vitamin A 0.1mg 4%
Iron 1.1mg 6%
Calcium 258.2mg 26%
Amount Per 100 g
Calories 233.34 Kcal (977 kJ)
Calories from fat 110.68 Kcal
% Daily Value*
Total Fat 12.3g 28%
Cholesterol 72.32mg 35%
Sodium 340.15mg 21%
Potassium 374.81mg 12%
Total Carbs 24.99g 12%
Sugars 3.34g 20%
Dietary Fiber 0.85g 5%
Protein 5.95g 17%
Vitamin A 0.1mg 4%
Iron 0.8mg 6%
Calcium 176.2mg 26%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 8.1
    Points
  • 9
    PointsPlus

Good Points

  • saturated fat free

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